Best yogati nopindirana grudnichka

Yogati kwakakurumbira chaizvo pakati kwevanhu yedu. Iye zvinonaka uye anobatsira. Kusarudza zvakanakisisa yogati, iwe kupa muviri wako zvinovaka muviri zvinodiwa kugaya.

Zita kefir rinobva pashoko "kef", iro rinoshandurwa kubva Caucasus rinoreva "utano." Asi kwete chete makomo kare nechokwadi kunobatsirei. In edu ruzivo, munhu anogona kutaura kuti yogati zviri nani: mumwe anovandudza nokushanda kwenhengo mudumbu uye ura, kunomutsa havi zvakanaka kunobatsira kukura microflora kunobatsira.

Asi pasinei zvose zvakanakira chinonwiwa ichi, vacheche havafaniri kupiwa zvakare nokukurumidza uye akawanda. Zvose ane nguva yaro. Usati watanga nopindirana dzichifura mwana mukaka zvigadzirwa, kusarudza - chii yogati zviri nani sezvazvakanyorwa zvakanaka zvakachengetwa, sei kuti kefir pachako.

The yogati uye kefir mukuru nguva dzose aripo madhayi, starch, preservatives. Vana zvisingabviri kudyisa vakadaro dheri zvigadzirwa. Vanovata Kurwara. Asi kunyange vaedzwa, ivo yogati zvakanakisisa unofanira kuongorora nokungwarira wozotenga. No yokuvirisa hazvifaniri kuti expiry musi inofanira usingashandi, uye mafuta kugutsikana - kwete kupfuura 3.2 muzana. Poite mwana wako chete yogati, izvo anoenderana nezera rake.

Zvinozivikanwa kuti yogati ane low-doro chinwiwa. Uye regai doro tigutsikane mairi iri vasingakoshi, zvinofungidzirwa kuti yogati kuti vacheche zvingava ngozi. In America, Western Europe, nokuti kuti takaenda yogati kuti zvachose nyoro yogati. Kana uchiri ukasarudza regale grudnichka epamba nomukaka zvigadzirwa, sarudza yakanakisisa yogati, uye vana chete.

Vanaamai vakawanda havazivi kana yatova zvichibvira kupa mwana yogati. Kana mwana iri yemaitiro kudyisa, atova nemwedzi minomwe, unogona kutinyengedza iye yogati. Kana mwana ane kusimba uye kupererwa, kuti isuwo kubva 6-7 mwedzi inokurudzirwa kusuma kefir. Vacheche vari breastfed, ugozvipa nani kwete kwokutanga pane 8 months. Kunyange akanakisisa yogati ndiyo chikafu kwete akachinja, izvozvo mapuroteni uye chicherwa sezvamunoita hakurevi zvidikanwi mwana kuitwa breastfed. Naizvozvo, isu kuzozivisa yogati chete pashure isu kwekuzivisa zvokudya miriwo nemichero puree, Porridge.

The yogati rine zvakawanda casein, iyo kwakaoma akatsemura mwana ura uye saka anokwanisa kukonzera Kurwara. Uyewo kefir munyu uye makemikari iine acid kugaya uye kutsvinyira grudnichka itsvo.

Mwana uye makuru havana hanya sei kubatsira ichi kana kuti chigadzirwa. Iye chete chinotarisa yako kunaka uye kuziva. Mwana anogona kungoti kudya yogati, kana zvaasingadi. Naizvozvo, tinogona kuvandudza kunaka yogati atopiwa anozivikanwa kuti mwana kana bananchiki apple. Shuga kushandiswa hakusi zviripo!

Big vana vanogona pakarepo kupa Kefir chigadzirwa uye mutete nembudzana nani kutange chizi.

Pediatricians kusawirirana kana kutanga dzakasimba zvokudya yogati. Yakakurumbira Dr. Komarovsky E. anokurudzira kuita pamwe 6 mwedzi, uye WHO inoti kwete kusvikira makore. Saka, vakawanda anopa kune svomhu zvinoreva pazera - 8 months. Panguva ino mwana atopiwa vakaravira Porridge, muriwo, michero, nyama, chizi, zai mondo wayo zvomudumbu kwava kudyika yogati.