Food uye zvinwiwaChikuru kosi

Basmati mupunga: sei kuti kubika zvakanaka. Basmati Pilaf

Basmati mupunga chinhu Indian nebemhe, iyo yakasiyana inokosha kunaka uye zvakanaka. Remakungwa chigadzirwa ichi chitete uye refu. Pashure nekunhonga Nhamba iyi yakaramba pane imwe gore. Somugumisiro, refu nokuomesa nechipiriso mbeu kuva dzakaoma. Zvinofanira kucherechedzwa kuti panguva kubika ivo zvakaoma vanorasikirwa zvitarisiko dzavo uye yakawedzera kusvika 2.5 nguva.

Basmati mupunga rinokura munzvimbo kuchamhembe Punjab pakati India uye Pakistan. Nechipiriso croup ndiyo mhando dzakawanda zvinodhura munyika.

How kubika mupunga Basmati?

Kubika kushandisa grits kwakadaro kunogona kuva akasiyana. Asi kana iwe chete vanofanira kubika nayo, ipapo tinofanira kugadzirira:

  • mupunga chipiriso - 1 faceted magirazi ;
  • tafura munyu - yokuravira;
  • kunwa mvura - 1.5 girenayiti. girazi.

Preparation Long bota

Hamuzivi kuti kubika Basmati mupunga? Zvinofanira kushambidzwa kwazvo mumvura inotonhora. Nokuti chinangwa ichi, anodiwa uwandu ezviyo hunodiwa kuti ndidire yakawanda nomusero. Uyezve,-refu tsanga mupunga inofanira nokungwarira kushambidzwa, zvakanaka shuffled maoko ake kusvikira mvura yakachena chose.

Heat nokurapa Indian bota

Pashure Indian Basmati mupunga chinogadzirwa, chinofanira kuiswa kwakadzika kudurura mukombe uye 2 mikombe ari kwakajairika mvura inotonhora. Panzvimbo ino nebemhe chinodiwa parutivi kwehafu yeawa. Mushure kwemakore akati nguva kunodiwa kubudisa vose mvura, uye mupunga soka mundiro kwemaminitsi 10. The chigadzirwa iri mberi zvakakodzera kuti nokudurura muhari, ugoadira 1.5 mikombe mvura inotonhora, kupfeka moto simba uye kumirira Kubika. Mushure mvura mundiro anotanga kubika, moto unofanira kuderedzwa kushoma ukoshi. Kufukidza pani butiro grits vanofanira kubika kwemaminitsi anenge 20.

The mukunopera pakugadzirira chisvusvuro

Yakabikwa mupunga Basmati, kuti tikundikane zvatiri kufunga, haisi varumbidzwa kukurira moto kwenguva yakareba yaakapiwa nguva. Zvikasadaro croup kugaya uye tora namuka mushy kusachinja-chinja. Kana chigadzirwa zvizere yakabikwa, zvakakodzera kurasa imwe nesefa uye nokungwarira nemvura inotonhora. Pamugumo yakabikwa Basmati mupunga anofanira kuwedzera munyu kuravidza, uye wedzera zvimwe zvinonhuhwirira uye makwenzi.

Sei pasi rupiza netafura chisvusvuro?

Vakabika Indian bhari chinopa yakanaka divi dhishi pakudya, yehuku, kana goulash. Uyezve, chigadzirwa ichi inowanzoshandiswa kugadzirira meatballs, hedgehogs, simbe makabheji, Sushi uye zvichingodaro.

Tiri kugadzirira kupfuura inonaka uye kwomwoyo pilaf

Basmati mupunga ndiyo yakanaka chigadzirwa achigadzirira ndiro zvakadai kumabvazuva sezvo pilaf. Kuti zvikazooneka inonaka, anonhuwira uye Crisp sezvinobvira, zvinotevera zvinoumba dzinofanira kugadzirirwa pachine:

  • refu tsanga Basmati mupunga - 1.5 Grand Prix. girazi;
  • pulp gwayana kana nyama ine mafuta rukoko - 400 d;
  • Carrot guru - 3 bv.
  • Garlic - musoro guru;
  • zvinovava Mabumba chena - 2 misoro;
  • mafuta muriwo - kuwedzera kungwara;
  • munyu uye zviya kuti akagadzirirwa zvakananga kuti pilaf - kupamhidzira kuravidza.

kugadzira zvinhu

Basmati mupunga pilaf inofanira kubatwa zvakangofanana sezvinoitwa yapfuura yokubika. Zvisinei, soka mumvura hakusi zvakakodzera. Kuwedzera zviyo, nokuti makosi akadaro vanofanira chiduku chigamba mafuta nyama kana gwayana, kusuka kwazvo uye racherwa guru cubes. Also kunodiwa kuchenesa makarotsi uye hanyanisi, uye ipapo chopping navo polukruzhochki uye marin'i.

Thermal kunaka zvokubikisa

Usati waita chinonaka Oriental dhishi zvakadai mupunga, vanofanira kuva pre-furaya makobiri nyama uye miriwo. Kuti aite izvi, tora hari gobvu-namasvingo, nokudira mafuta muriwo mariri uye vanyatsoshandisa kupisa. Next kuti ndiro uchida kubudisa nyama kana mutton uye furaya nokukurumidza moto pamberi nechitarisiko yakatsvukuruka mashava. Zvino kune nyama zvidimbu vanofanira ugodira anobvarurwa-bvarurwa muriwo uye regai kumira kweanenge 5-8 kwemaminitsi.

Pfungwa kugadzirira madhishi zvose

Nyatsoongorora Fry mafuta nyama uye miriwo, unofanira endai computation mupunga. Nokuti ichi chinokosha zvinhu chinodiwa norupo arisase munyu uye anonhuwira inonhuhwira, uye ipapo zvakaenzana kupararira pamusoro pazasi pani. Pamusoro zvakakangwa nyama uye miriwo uchida kubudisa kunyatsoongorora kushambidzwa refu zviyo mupunga uye musoro yakakura negariki. Kusasanganisa zvigadzirwa vanofanira kudira mvura achibika kuitira kuti yazadza zvokubikisa 2-2.5 masendimita. mari iyi mvura zvakakwana croup zvakanaka yakabikwa, akawedzera kukura, asi akasiya kusunungura.

Kamwe zvigadzirwa azara kufashaira mvura, ndiro zvinofanira kuvharwa zvakasimba, uye moto kushoma. Panzvimbo ino, Risotto zvinofanira vakabika anenge 35-40 maminitsi. Mushure kwemakore akati nguva, mundiro anofanira kwazvo chaibva, kuwedzera pakubika zvinonhuwira (kana zvakakodzera), uye ipapo pedyo naro zvakare, bvisa kubva pakupisa, putira mune gobvu tauro uye siya padivi kwehafu yeawa.

Correct Shumirai

Zvino munoziva kuti kubika Basmati mupunga. Mushure maminitsi 30, Risotto inokurudzirwa kamwe chipunu guru kusanganisa, ipapo kupararira pamusoro yakadzika Skeet uye kushumira pamwe nemiriwo itsva. Zvinofanira kucherechedzwa kuti mabvazuva dhishi vakabika maererano pamusoro yokubika, zvokudya zvinonaka chaizvo, huya hunenge uye hunogutsa.

Chii peculiarity ine mupunga mhando iyi?

Basmati mupunga inoshandiswa achigadzirira chiedza uye crumbly Garnish pilaf nokuti rine ndoda starch pane yakafanana, asi Round rambu. Ndokusaka izvi sechinhu Mishonga chigadzirwa uye rinowanzoshandiswa muviri.

Zvinofanira kucherechedzwa kuti akapa Indian mupunga rine zvakawanda zvinokosha, zvinoti: folic acid, starch, cellulose, simbi, imwe amino acid, phosphorous, niacin, thiamin, riboflavin uye potassium. Zviya, yakabikwa zviyo zviyo akadaro haasi afunge mufaro secretion pamusoro gastric muto, sezvo envelop uye adzivirire intestinal mucosa.

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