Analysis kunoratidza kuti 25-OH vhitamini D?

miedzo ropa Pakusarudza padanho vhitamini D akaita kuti rione kuvhiringidzika muviri, uyewo kuongorora murwere ezvinhu, iyo akasarudzwa mishonga ine basa vhitamini. Basa kudzidza kwakadaro chero yezvokurapa rabhoritari, apo murwere achagamuchira decrypted mugumisiro. chirwere akadaro haasi zvakafanira, chiremba akagadzwa zvimwe zviratidzo. Nyaya ino vachatarira chii vhitamini D, ayo zvinobatsira muviri, uyewo nzira ongororo kuziva vhitamini ichi.

About vhitamini

chaikosha uyu anoita zvakasiyana siyana mabasa. Vhitamini D iri nokudzorwa kupanana phosphorus uye calcium yakawanda muvanhu. Phosphorus kushaikwa haisi kutya zvinenge munhu, asi karusiyamu kushaikwa chinhu youtano. Kushayiwa Strong vhitamini D muvana kunogona kusimba mune vakuru uyewo kunotungamirira pfupa kunyoroveswa uye mikana yakawanda mitswe. Izvi kunokonzera matambudziko pamwe mazino. chaikosha ichi normalizes tsinga mashandiro, mapuroteni muviri, vatsigiri kuibvisa masero matsvuku eropa uye anowedzera kuramba chirwere.

Kuwedzera pakubatsira ari Absorção de Água calcium phosphorus, vhitamini D ane zvainoita zvirwere uye kwemakemikari anobudiswa enyika. Anokwanisa "kudzima" uye "zvinosanganisira" 100-1250 20000-30000 majini varipo muvanhu. Sezvo saturation of muviri zvichienderana vhitamini kwakaderedza mukana zvemwoyo, kenza uye autoimmune zvirwere. Today aiitisa zvidzidzo zvikuru pamusoro Vitamin D inobatsira mukurapa uye kudzivirira zvirwere zvakasiyana siyana.

Zvimwe avanoziva kwamuri, kuti vhitamini D anogadzirwa ganda pamusoro yokuwana chiedza chezuva. Akanyanya zvinonzi akawana mamwe marudzi zvigadzirwa mhuka (chitaka, nyama yenguruve, nyama uye cod, mackerel, mafuta kodhi chiropa, zai mondo) uye miriwo (howa zvakadai chanterelles uye howa). Zviya, chinhu ichi zvakanaka vakachengetedzwa panguva kubika. Muriwo mafuta uye mafuta mhuka dzinobatsira rakwo kuitwa nomuviri.

Zvadaro, atova mubasa chiropa iri kutendeukira vhitamini 25-hydroxycholecalciferol, kana 25-OH. Kuziva sei zvakanaka Ivo vakazara muviri, kuti kuongorora zvinoitwa vhitamini D (25-OH). Ipapo 25-hydroxycholecalciferol ari itsvo iri dzikwanise chinoshingaira muchimiro kuti anoita vakawanda basa. Pashure kwetunhu vhitamini D paganda kaviri kwokushanduka chiropa, uye panguva iyoyo neitsvo. Chirwere cheitsvo kunogona kukonzera kushayikwa vhitamini ichi, kunyange kana zvakakwana munhu ugaro muzuva.

Kubatsira vhitamini D vana, varume navakadzi

Ingangoita muzvitatu vakadzi kana kubereka, vanotambura nokuti zvicherwa leached kubva mapfupa, izvi anonzi osteomalacia. Saka, mukana mitswe uye osteoporosis.

Varume vakuru vari pasi osteoporosis uye osteomalacia, kunyange zvishoma kazhinji pane vakadzi. Naizvozvo, unofanira rasai bvunzo kuti vhitamini D 25-OH. Pakurapa uye kudzivirira vave kutora vhitamini D. Uyewo, nezera muviri kukwanisa synthesize vhitamini ichi kana kutarisana chezuva Zvinoipisisa.

Vamwe ongororo dzinoratidza kushanda vhitamini D vanhu vanorwara psoriasis. Pamusoro pazvo, kunoderedza ngozi zvemwoyo, autoimmune zvirwere uye kenza.

Nokuti vana vhitamini D kunokosha pakuita kudzivirirwa kusimba uye matambudziko meno. Asi usakanganwa kuti mavhitaminzi D2 uye D3 hazvisi mushonga nokuda kwezvirwere zvose munyika. Asi kudzidza zvakawanda pamusoro pavo haakuvadzi.

dzemunharaunda

Vhitamini D unowanzovapo kuwanikwa ropa vakadzi vakura uye vanhu vemazera ose, kuyaruka, vana nevacheche pamusoro chete. Asi ndinofanira kutaura kuti ayo waivako anogona siyana zvichienderana:

• zera (vanhu vakura vane pasi chechetere);
• mwaka;
• hunhu zvokudya yaunodya.

A kuderera vhitamini D panguva yepamuviri.

Vakwegura munhu anowana, zvikuru zvakaoma kuzadzisa hwandaiva chokukomborerwa vhitamini D, nokuda vasachembera kuipa kugadzirwa muviri pasi chezuva vhitamini ichi. Nekuti tinogona kutaura pamusoro rinenge ratangwa rinofanira kupera kutora vhitamini D pakukwegura. Nokuti vanhu vakwegura kugamuchira zvinodhaka izvi zvinogona kunyange zvikuru kupfuura vacheche uye vakadzi vane pamuviri. vanhu vatema vari kumanikidzwa kurarama munyika ine inotonhorera uye kwidibira okunze, haagoni kuita pasina kutora vhitamini D mu piritsi fomu. Handiti zvasviba ruvara, kugadzirwa vhitamini uyu shoma vachibatwa UV mwaranzi.

Analysis kuona padanho vhitamini D

Kuti tizive wevasungwa iri kuongorora kunoitwa 25-OH (hydroxyl) vhitamini D. We munotoziva kuti pafuma zvinoberekwa chiropa, uye ipapo vanofanira kuva itsvo, kuti tishandurwe kuva chinoshingaira muchimiro.

ko kupi ongororo iyi? Tora ropa vhitamini D vanofanira kunyanya kushandiswa nzvimbo momuviri, pamwe chii chinogona kunzi:

• Analysis 25-OH (hydroxyl) vhitamini D nezvokumwe nokukurumidza - mazuva 1-2.
• Unogona kuwana mhinduro achishandisa tsamba inotumirwa neindaneti.
• Kuwanikwa yazvino kuitira hwomutambarakede ropa zvakabudiswa.
• Kuvapo unodziya dzimba, akapa mhepo filters uye mhepo kutonhodza, kusanganisira mukana kuona TV.
• Akasununguka kushanda nguva.

Centers kunogonawo kupa mukana kuti va- zano zvikuru vanokwanisa endocrinologist.

Zvairatidza kuti nzira

Kuti aedzwe kuti 25-OH vhitamini D ndiko kuratidzwa yakakwana kushaya zviratidzo chaikosha D mumuviri, kwakaratidzwa yakawedzera kuneta, ungaderedza kudya, kushatirwa, tearfulness, uye murombo kurara nevana.

Kusanganisira kuongorora rinoitwa, kana wevasungwa ari chinhu D rwuchiwanzwa, kuti kunoitika nokuda mazhinji kugara chezuva nezuva muviri uye nokuda kudhaka. Zviratidzo kudhaka Vitamin D - kudya polyuria, mapfupa demineralization, kurutsa, hypercalcemia, tsandanyama simba uye kurwadziwa.

Huru zvairatidza kuti kukurukura pamusoro ongororo:

• Hypovitaminosis D.
• Chirwere pfungwa nomuviri zvemwana asati, izvo pamwe ne secretory insufficiency.
• Beriberi D.
• Radiation enteritis.
• Renal osteodystrophy.
• chirwere Crohn vake.
• Hypophosphatemia.
• Hypoparathyroidism uye hyperparathyroidism pamwe osteomalacia.
• chirwere Whipple vake.
• Penga nokuda kokuchembera osteoporosis nokuda kushandisa corticosteroids.
• Chirwere gastritis pamwe achlorhydria.
• Hypocalcemia.
• Lupus erythematosus, iyo inobata vainyanya ganda.

Sei ongororo iyi?

Ongororo iyi zvinokosha kuona ukuru wevasungwa vhitamini D, kureva, kuziva hyper- uye hypovitaminosis D. Vanhu kutambura nezvirwere dzinoitwa metabolic kusagadzikana pfupa rinenge (osteoporosis kana osteopenia), kupfuura miedzo yose yawapiwa zvinodhaka, sechikamu riri chipo vhitamini D uye calcium yakawanda. Chokuendesa ongororo zvakakodzera kuti nenguva kugadziridzwa kwezvinhu dose uye kuongorora yakakodzera mishonga.

Survey Preparation

Analysis 25-OH vhitamini D zvichipfuura achitsanya. Panyaya iyi, wokupedzisira kudya dzinofanira kusvika 8, uye zvinganaka 12 maawa pamberi nzira. chero kuongorora zviri pamberi airambidzwa zvakare kunwa muto, tea kofi, kunyanya shuga, asi mvura nokunwa kunogona nyore.

Ropa rinotorwa kubva tsinga kuburikidza kushandiswa Vacuum gadziriro kupa nyarara fenzi zvinhu. Akaramba ari Zvakanyanya Kunaka Panguva Yepamuviri ezvinhu kuti Qualitative tsvakurudzo.

migumisiro kudzidza

Chii mwero kuongorora 25-OH vhitamini D? Ongororo Kutonga kunofanira kubva 30 kusvika 100 Ng / Rine mamiririta, deficits - 0-10 kumar / Rine mamiririta. Kushomeka vhitamini D kubva 10 kusvika 30 kumar / Rine mamiririta. Kana kuita kwazvo 100 Ng / Rine mamiririta, kunogona kudhaka. Zvinofanira kucherechedzwa kuti kuongorora zviri nani kusarudza zvakanaka nguva, huchavapo kubva January kusvika April. Panguva ino, padanho vhitamini D ndiko rakadzika.

bvunzo ropa kuyerwa mune dzimwe dzakabatana achatarira seizvi:

• OK - 75-250 nmol / L;
• pamwe Kwevamwe - 25-75 nmol / L;
• panguva kushaikwa - 0-25 nmol / L;
• kana ane nekumwisa - 250 NM uye zvakawanda.

Child endocrinologist kana chiremba endocrinologist vanofungidzira kuti unoratidza kuongorora 25-OH vhitamini D. Blood varwere hypoparathyroidism ingasanganisira hombe mishonga sezvo vakagamuchira kuipa vhitamini D dose nezuva, asi mwero zvichange anenge 1250 Ng / Rine mamiririta.

Zvinokonzera dzose vhitamini D

Zvinhu kukanganisa insufficiency vhitamini D:

• nguva aipedza pakachena zuva;
• renal kukundikana;
• Kushomeka Mishonga yaunodya;
• hepatic kukundikana;
• kushaya eremendi E;
• kugamuchira Anti-TB zvinodhaka, laxatives uye barbiturates.

Yakakwirira kwevari eremendi D:

• kushandiswa kugadzirira ine vhitamini D rakawandisa;
• sarcoidosis;
• hyperparathyroidism;
• dzimwe mhando lymphomas;
• pasi kudya calcium phosphorus zvokudya.

mutengo

Mari ropa kuongorora pamusoro vhitamini D kungaenderana nzvimbo nharaunda uye pakati. Pane mutengo zvinotevera zvinoriumba: 140 p. - Blood Collection uye 1600-3200 p. nokuti maitiro pakutsvakurudza vhitamini D (zvaratidza anofungidzirwa Mari kurapa).

Ongororo iyi inogona kupfuura, uye munhu asina uchapupu ichi, izvo zvichaita kuti pave, uye kuona zvinoverengeka nezvirwere tanga avo. Uyewo uchaponesa kubva pamigumisiro kuti vangangorambana kuitika nokuda chirwere kuripo.