10 Mhando mwoyo: aone kana mumwe wavo une!

"Ndiri mwoyo!" - kazhinji udza vanhu kana vane chete kwindi. izwi iri zvokurapa hakuna nguva dzose kushandiswa zvakanaka. Uti saka, zvino, kubvuma urwere zvikuru nepfungwa.

Chii chakamboita

A chirwere kuti dzimwe nyanzvi pamusana wayo kupararira inofananidza kupararira. Munyika yose, vanhu vanopfuura mamiriyoni 350 vanotambura nokuora mwoyo, uye ichi ndicho yevagari akabatana munyika dzakawanda zvikuru European. Sei kuziva chirwere? Zviri nyore. Hongu, kuti zviratidzo zvokuora mwoyo:

- kushayikwa netariro kuvandudzika yokurarama;

- kurasikirwa kufarira chii Zvaaimbova;

- kushaya simba;

- kungoerekana uremu;

- hope (akadai vasanyanye uye kuwedzera pakureba kwayo);

- kugumbuka;

- mumwe maturo kana mhosva pasina chikonzero;

- chinetso kuyeuka;

- Pfungwa rufu kana kuzviuraya;

- nomusoro kana tsandanyama marwadzo, kwete chokuita nezvimwe zvirwere, hwakaipa nevanhu vavanorarama, nyanzvi kana interpersonal ukama.

5 Mhando mwoyo

Shoko "mwoyo" unoreva munhu mukuru pfungwa chirwere, asi asingaiti kusarudza ayo zvakanyanya uye tsika. Kunyange zvakadaro, kufanana nechimwe chirwere, zviri pasi kupatsanura. Vanachiremba All pamusana wayo 10 mhando:

1. mwoyo Major

Yokumutsa chirwere chakadai yakakwana zviratidzo shanu (pamusoro apa), akaramba mukati-muvhiki mbiri, kusanganisira akaora mwoyo kana kurasikirwa mubereko (mafaro).

2. Kwemanzwiro Dysregulation

rezvinyamusi dzinoratidzwa zvakakomba uye idzokororo panomuka munyoro, kukodzera ezvinhu. Kusingadzoreki hasha kunogona kuunza zvose zvakadai kuputswa girazi kana yezvinongoerekana Handimupinduri shamwari. Pfari kuitika mune paavhareji nguva nhatu (kana kupfuura) pavhiki kuti gore.

3. Persistent mwoyo chirwere (dysthymia)

A chiratidzo chimiro ichi mwoyo anoonekwa kuti kwindi mazuva akawanda kwemakore anenge maviri.

4. Premenstrual Rezvinyamusi (PDR)

Vakadzi vakawanda vanoziva Zvinyamusi chokuita inongoitika zvipenyu kwacho, asi PRD - a zvikuru chimiro. Zviratidzo (kushatirwa, hunyambiri, mupfungwa) kugadzirisa kuenda kumwedzi.

5. Depression kunokonzerwa zvinodhaka

Kushandisa zvinodhaka uye vamwe mishonga (ngozi vari Somuenzaniso, corticosteroids uye interferon-Alpha) anogona kutsamwisa chirwere ari munhu asingatani mwoyo.

Another mhando shanu

6. mwoyo chirwere nokuda mumwe chirwere

Zvimwe zvirwere zvinogona pachavo kukonzera chirwere, zvakadai marwadzo kana kenza.

7. Combined mwoyo chirwere

Dzimwe zviratidzo zvisingapindirani "chekare" mufananidzo. Somuenzaniso, vamwe vavo anotaura mwoyo kukuru, asi kune vatatu chete, uye vanoonekwa ose mavhiki maviri. Kana zviratidzo regai kusangana zvizere nzira dzekuziva nadzo chirwere chakajeka zvinetso, vanofanira kutsanangura ayo chiremba mamiriro.

8. husina chokwadi mwoyo chirwere

Kana pane zviratidzo, asi havasi akakodzera chero mureza marudzi, chiremba anogona vachiri rokuongorora kuora mwoyo. Chiremba wepfungwa mune zvimwe zviitiko, zvingava harinyatsotauri sei nzira dzekuziva havasi zvakazara richiratidzwa. Nemamwe mashoko, chirwere chinoitwa nachiremba wacho kungwara. Chii psyche - chimedu mutete.

9. nechirwere mwoyo 1st dhigirii

Dzinoratidzwa chinorwadza rakatumbuka Zvinyamusi. epfungwa kutenderera rinobva rinorema ichava nenguva yakanaka (zvokudarikidza) kuti neyakaoma inorema (dzegirini). Kakawanda, kakawanda nemafungu izvi zviri zvinobva pavhiki maviri. Murwere zvinowanzoda muchipatara.

10. nechirwere mwoyo 2nd dhigirii

The symptomatology zvakafanana tsananguro yapfuura, pamwe chete musiyano kuti zvinyoronyoro ichava nenguva yakanaka (hypomania) zvinochengetwa pachinzvimbo zvikuru zvokudarikidza.

Zvokuita?

Zvinokosha kuti nyaya iyi zvikasaitika kana rwatyoka kana ndichinzwa zino. Hapana chikonzero chokudavira kuti utano pfungwa kukosha. Hazvifaniri pakusuruvara "chevarwere mishonga" huchiwanzonzwisiswa sezvo kunwa doro, zvichaita chete sembura zvinhu. Unongofanira vanoda kuenda chiremba uye usamhanya chirwere.