Zamu pashure pokuberekwa: huru kurumbidza kunorapwa

Vakadzi Most vanotya kuti asununguke, nokuti pashure pokusununguka rinowanzoberekera Nhamba deformation, kunyanya zamu. Zamu pashure pokuberekwa aigona kurasikirwa chimiro uye kuva duku kukura, droop. A zvakafanana chinhu ndiyo chitarisiko tatamuka mavara uye kurasikirwa elasticity. Izvi imhaka yokuti panguva pamuviri, hadzi muviri rikavakwa chose nokuda nokuchinja mahormone. The muviri rinogadzirira kwete chete pakaberekwa mwana, asi kuti imwe nguva lactation. The yokupedzisira paumbwe chityu kunoitika panguva yepamuviri. It anova zvakawanda, hukuru dzimwe nguva dzakawanda. Tsitsi ganda anova mafungu uye kwakavharwa nenyama.

Nguva iyi ndiyo ngozi chaizvo. Kana ganda musikana kukwana chitsama elastin, rakapinza kuwedzera bhuku chityu kunotungamirira chimiro Stretch mavanga. Pashure wakurukura kubvisa Fani iyi kwakaoma chaizvo, uye dzimwe nguva hazviiti pasina oparesheni uye epurasitiki. Pakati akaipa zvinokonzerwa unopinza kuwedzera kukura zvinogona sagging mazamu pashure yokusununguka. Kuti mazamu pashure kuzvara vachiri kutarisa anokwezva, kutarisira zvinofanira chinozoiswa kubva vhiki pamuviri rokutanga. Chinhu chokutanga kuita - ndiko kuti kusarudza mbatya zvakanaka. Kazhinji, rakapinza kuwedzera kukura kunotungamirira kufuta. Saizvozvowo, tsandanyama havana kumira mutoro uye mazamu anogona droop. Zvakanaka yasarudzwa bhurezha unocherekedza ane zamu rimwe chinzvimbo, anogona kununura mumwe muzvizhinji kuti deformations. Zvisinei, tinofanira kuva nechokwadi kuti chero mhosva kwete nzwara pamazamu, zvinogona kukonzera matambudziko chokuita lactation, kunyanya, kushaya mukaka. Kupfeka andapeni amire wachi, pasinei kwakonzerwa chiedza. Kana ukatevera dzinoenda ichi, iwe Haringatongogarwi kunetseka pamusoro mubvunzo: "sei kudhonza chityu pashure pokuberekwa"

Zvisinei, akapfeka bhurezha hakurevi haabatanidzi ndingangokuvara panowanikwa Stretch mavanga. Kuti uzvidzivirire nechitarisiko Fani iyi, zvakakosha kushandisa dzemauto pamwe vhitamini E. Kushandiswa yavo kwazvo vakarongeka kana zviratidzo zamu kukura rokutanga. Skin inoda mwando, uye kushandisa zuva mari, izvo zvinopa elasticity uye anogona kudzivirira ganda kubva Stretch mavanga. Kuwedzera mumakenduru suit akasiyana anonhuhwirira. Vamwe vakadzi vane chinokosha nemamiriro ganda, zvisina unhu nechitarisiko tatamuka mavanga, kunyange unopinza yakawedzera Vhoriyamu zamu. Zvisinei zviri nani kuridza wakachengeteka kuti tirambe tiine kukwezva kwayo. Chikonzero sagging chipfuva uye tatamuka mavanga vanogona kuva kunyanya kufuta. The kudavira kuti pamuviri anogona kuva zvaanoda uye zvaanoda pasina nemigumisiro zvakaipa. The unopinza kuwedzera uremu muviri kunotungamirira varwadziwe, ramakagadzwa anosanganisira sagging dumbu, sagging zvipfuva pashure kusununguka, tatamuka unosvitsa zvose pamusoro muviri uye zvakawanda. Zvakakosha chaizvo kuti kutevera zvokudya zvakanaka uye kudya zvokudya zvakasiyana zvine mwero, kureva, regai vachidyisa. Zvinonzi kuonekwa zviratidzo zviri kufuta muna 8-11 kilogram vose 9 months akazvitakura zvakanaka.

Zvisinei, kuchengeta mazamu pashure yokusununguka hakufaniri akamira. Kana uri kushamisika kuti vavakezve zamu pashure pokuberekwa, chokutanga unofanira kuteerera muviri. Menu chinofanira kusarudzwa nokungwarira zvikuru. Food unofanira kukodzera kwete chete mwana wenyu, asi ane zvose zvakamisa hurongwa zvinodiwa utano inoshanda munhukadzi muviri. Chakavanzika nhema kwakavharwa nenyama ganda akarurama uye kudya zvinovaka muviri. Not okushamisira vachava nomuviri chaiwo kurovedza ichabatsira kudzorera chityu aberekwa. It akataura zvinyoronyoro masaja, asi chero zvakadaro haana vachidzipukuta. Kune zvokushandisa zvakawanda kuti anogona kudzorera zvekare chimiro zamu.

Chikurukuru, zvinokosha kuziva mai nomumwe pamuviri: Usatya nokuda achiyamwa, nokuti zvishoma dzakachinja muchimiro pechipfuva - mutengo duku mwana ane utano hwakanaka uye akasimba.