Vhitamini Salad pamwe chives kuvat

Salad ouswa hanyanisi haisi pasina anonzi "mavhitaminzi". Mushure yakadaro nyore zhizha tudyo zvechokwadi ipfuma yemashoko anobatsira zvinoriumba. Kune nzira dzakawanda kusika dhishi ichi. Mumwe anoita Salad pamwe wemagaka, uye mumwe inowedzera radish, chinonhuhwira mhiripiri, zai uye kunyange maapuro.

Tinoita nyore vhitamini Salad ouswa nehanyanisi

Achigadzirira nezvikafu zvishoma dzakadaro dzinofanira kushandiswa zvokudya zvinyoro chete. Akakodzera Ipfungwa achashumira avo zvokubikisa kuti vari akura nemaoko avo. Kana usiri munhu vagari yezhizha, kutenga yenhengo nokuda Mutange, zviri chinodiwa mumusika.

Saka, mumwe Salad ouswa hanyanisi kunoda kushandiswa zvinotevera zvigadzirwa:

• Fresh wemagaka - anenge 4 svikiro bv.
• mitema hanyanisi - danda guru;
• kutsva parsley nedhiri - danda guru;
• girini paprika Bulgarian - 1 yori;.
• yavaibvisa munyu uye mhiripiri anonhuwira pasi - yokuravira;
• namafuta - kushandiswa nokuchenjerera.

Dzinoona zvinhu

Usati waita wemagaka Salad pamwe mitema hanyanisi, gadzirira zvose zvokubikisa. Parsley nedhiri kwazvo kugeza chopping nenguvo dzakarukwa zvakanaka nebanga rakapinza. Saka kuita girini nehanyanisi. Kana ari wemagaka uye zvinozipa pepper, vari kucheneswa uye ipapo racherwa zvidimbu kana cubes.

Muitiro achiumba tudyo chikafu

Salad pamwe girini hanyanisi uye cucumberkuva nezvimiro nokukurumidza uye nyore nyore. Kuti aite izvi, ndatura mbiya, uye ipapo akaipetenura wemagaka, chinonhuhwira mhiripiri, parsley nedhiri. Ipapo zvokubikisa anowedzerwa mitema nehanyanisi. Zvese zviri flavoured nomunyu mhiripiri (yokuravira) uye uye akapiwa mafuta. The akakanya chigadzirwa raiva chipunu guru, vari zvokudya patafura pamberi kana pachiimbwa rinopisa kudya.

Itai vade uye unovaka muviri tudyo

Salad mazai uye girini hanyanisi vave chakanakisisa Appetizer kuti tafura dzokudyira. Kuti dhishi ichi kumba, unofanira kuva zvinotevera zvinoriumba:

• dzichangobva angotora mitema hanyanisi - boka guru;
• kutsva parsley - a nhungirwa shoma;
• tafura munyu uye mhiripiri anonhuwira upfu - yokuravira;
• yakabikwa huku Mazai - 7 bv.
• mayonnaise kana anovava ruomba - kushandisa kungwara.

gadzirira zvinhu

Usati waita Salad mazai uye mitema hanyanisi, muitiro zvose zvokubikisa. mazai Chicken vari yakabikwa nemvura munyu, uye ipapo vakachenesa uye wakatemerwa kupinda guru cubes. Kana mitema hanyanisi, ipapo kumboshamba zvakanaka uye nenguvo dzakarukwa zvakanaka chopping nebanga. Saka kuita matsva parsley.

How rokusika?

Nokuti paumbwe zvinogutsa nezvikafu zvishoma ndatura mbiya uye kunyenga mazai aro okutanga, uye ipapo manyoro hanyanisi uye parsley. Pashure paizvozvo, zvokubikisa mhiripiri uye munyu kuravidza. Somunhu saradhi yakadaro kupfeka kushandisa mayonnaise. Nokuti vakareruka zvokudya vanoshandisa yakachena ruomba (30% mafuta).

Simple uye hunogutsa Salad yetafura zororo

Flavoured wemagaka Salad, mazai uye mitema hanyanisi rakanakira sechinhu tudyo kuti doro. Kuti kumba, tinofanira:

• dzichangobva angotora mitema hanyanisi - 300 d;
• zai yakabikwa huku - 3 bv.
• cucumberkuva duku - 1 chimedu.
• zvakaoma chizi - anenge 150 d;
• avhareji mafuta mayonnaise - 50 Rine mamiririta;
• gobvu ruomba 20% mafuta - anenge 100 ml;
• Garlic chives - 3 bv.
• zvinonhuhwirira siyana - yokuravira.

Kugadzirira zvokubikisa

Kuti Salad manyoro hanyanisi uye zvimwe zvinhu zvinofanira nokungwarira ubatwe. Ose hanyanisi kushambidzwa kwazvo uye wakatemerwa. mazai zvakaoma-yakabikwa vari yakabikwa kwemaminitsi 10 uye ipapo dzaserera, vakachenesa uye racherwa cubes. Just kupwanya uye wemagaka. Kana chizi, zviri kuzorwa musi guru grater. Panoperera negariki clove yakapwanyika wokudhinda.

Kuumba diner dhishi

Kuumba rakadzika Salad zvokudya zvakadaro kushandiswa. It kuparadzira mitema hanyanisi, wedzera zvishoma munyu uye vanokanya noruoko. Zvadaro, muna chete dhishi kuwedzera anobvarurwa-bvarurwa zai, wemagaka uye grated chizi zvakaoma. Ipapo ruomba hwakabatana mayonnaise, vakapararira kwachiri akapwanyika chives kuvat uye zvakanaka kudziviswa. The zvichiguma muvhenganiswa iri kwakarungwa saradhi.

Tudyo Nyatsosanganisai, zvinonzi akatuma kwemaminitsi 10 mune firiji uye ipapo akapa patafura yezororo.

Itai chiedza Salad pamwe girini apuro

Salad pamwe girini hanyanisi uye namatamba siyana kujairika kuravira. Nokuda kwaizvozvi, zviri kwakakurumbira chaizvo pakati nevabiki zhinji. Kuti tudyo akadaro kumba, tinofanira:

• Fresh green hanyanisi - 1 boka guru;
• apuro chinonhuwira uye anovava Green - paavhareji 1 bv;.
• siyana inonhuhwira - kuravidza;
• mayonnaise avhareji mafuta kugutsikana - 2 nezvirongo guru;
• zvakaoma chizi - anenge 150 d;
• yakabikwa zai ichiitirwa - 3 zvidimbu.

urongwa rokugadzirira

Kuti tigadzirire dhishi ichi pachine mazai yakabikwa vasati kufashaira ehurumende uye ipapo dzaserera, vakachenesa uye racherwa svikiro kadikidiki cubes. Pashure paizvozvo, wakanaka ageza munyoro hanyanisi, uchizuzwa zvakasimba uye kuchekwachekwa nebanga rakapinza.

Kana Apuro, iye nokungwarira kucheka svuura, bvisa mbeu bhokisi uye racherwa cubes diki. Uyewo yoga varikwizire chizi pamusoro zvinonyadzisa grater.

Kamwe zvinoriumba zvose zvakaiswa kupatsanurwa zvatsanangurwa pamusoro, ndatura mbiya akaipetenura pakugadzira zvose. Tucking avhareji mafuta kugutsikana mayonnaise chigadzirwa uye achiwedzera nezvinonhuhwira siyana, zvose zviri chaibva, vakapararira munyika Salad mbiya uye anodzidzisa vakokwa.

Cooking Spicy Salad kuti radish uye girini hanyanisi

Vaiona mundiro inotenderera Spicy, asi zvinonaka chaizvo. Kuti, kushandisa anotevera zvinhu:

• dzichangobva angotora mitema hanyanisi - boka guru;
• kutsva parsley, dhiri - a nhungirwa shoma;
• munyu uye mhiripiri anonhuwira upfu - yokuravira;
• zvemiti chilipippuri - yokuravira;
• inotapira mhiripiri tsvuku - 1 yori;.
• Fresh radishes - 4 bv.
• Cherry madomasi - 6 bv.
• sunflower mafuta - kushandiswa nokuchenjerera.

nzira gadziriro

Kuita tudyo yakadaro patafura yokudyira, zvakanaka kumboshamba mitema hanyanisi, nedhiri parsley. Vakabva kuchekwachekwa aine banga uye basa kuti zvimwe zvinhu. Sweet chili tsvuku uye radishes vakachenesa kuti madzinde uye wakatemerwa kupinda matete zvidimbu. Kana Cherry madomasi, ipapo vashamba uye nyore kucheka nepakati.

Kupatsanurwa chopping zvose zvokubikisa, munobuda kuti paumbwe nezvikafu zvishoma. Kuti aite izvi rakadzika mbiya, tanga vakaparadzira inonaka pepper uye radishes uye manyoro hanyanisi, Cherry madomasi, nedhiri parsley. zvigadzirwa zvose vari flavoured nemunyu, mhiripiri uye inotapira papricakuva. Zvadaro kuzadza namafuta sunflower kana mumwe mafuta muriwo uye kurunga akanaka.

Wakatambanudza wakanaka Salad tudyo, zviri zvokudya patafura pamwe rokutanga kana repiri kupisa dhishi.