Vhitamini Salad kuti makerotsi vane gariki namapundu kuti mutambo yomutambo uye Muterere daily

Fresh miriwo, nechimwe Spicy gariki nemiriwo, unobvumirwa chero tafura rose gore. A nyore tudyo kuti makerotsi, chizi uye negariki anorasikirwa kukurumbira kwemakore akawanda. saradhi Izvi zvinogona kuona pamusoro zvisingatomboiti kudya, uye kunyange New Year kuti mutambo mabiko. Uye kuvonga zvose akatunhidzwa kuravira, kuwedzera zvishoma kurwadziwa, vachifara Orange ruvara uye vakawanda mavhitamini, izvo zvisina kufanira kuti kukanganwa kunyanya munguva yechando.

Kuravira, nyore, zvakanaka. Gadzirirai Salad kuti makerotsi vane negariki uye chizi

Tikafunga mbishi makerotsi vane negariki uye mafuta chawo kare kukwezvwa chef. Haisi chete nyasha tandem, asi ayo anoshamisa kuravira. Uye zvinobatsira, sezvinei, ndizvo wandei. zvigadzirwa izvi mukwanisi mumwe, kudura uzere kwadzo. Somuenzaniso, makarotsi, vaisanganisa namafuta muriwo (kana mayonnaise anoritsanangura), ndiye tsime mavhitaminzi akawanda, kusanganisira vhitamini A zvokuwedzera Garlic dhishi akadaro kugadzirwa uye kuronda okunze, izvo pakabudiswawo tichibatsirwa mafuta. Mukuwedzera, unopinza shoma negariki anoita twakadai muto kuti yakawanda, izvo zvinoita tudyo unyoro. chinamatidzwa Good kunosanganisira chizi. Uyezve, zvinhu zvakasiyana-siyana, kubvira zvikuru vane mwero fused kune vanokudzwa dryish parmesan uye brine suluguni. Kunze kuravira, chizi madhishi uye anowedzera anodiwa huwandu mapuroteni.

Pane zvimwe zvinhu zvakawanda, anoshamisa nopindirana twakadai Salad pamwe negariki uye chizi. Ngatiedzei kutora matsva Kutarira vanoziva resipi vaduku.

Classics of Genre

Carrot Salad pamwe gariki nechizi, mayonnaise, anogona kunzi ane tsika dhishi yeSoviet uye post-Soviet chili. With gadziriro yayo kubata kunyange musikana achiri kuyaruka. Cheese uye makarotsi, anongoti chendarira, kuzvirunga gariki kufurirwa, munyu ugodira mayonnaise. Kana panguva hafu yeawa kanenge kumira pamberi nokushumira Salad, Zvicharerukira nyoro uye manune. In dhishi ichi, unogona kuwedzera mamwe fruit, akaomeswa, sesame kana neshinda mbeu, nemiriwo matsva. Kubva ichi chichava kunyange tastier uye hutano.

Continental chisvusvuro

Carrot Salad pamwe negariki uye chizi uye aida vaya vanoomerera kwegadziriro muviri. Ndizvo chete mayonnaise rakanga kuti kunze, nekuti chigadzirwa ichi rakanyatsojeka rinorema kuti muviri. Akanga yakatsiviwa mafuta omuorivhi, uye kuti akawedzera nezvinonhuhwira kuti Salad zvishoma ndimu muto uye balsamic vhiniga.

lettuce uye grated daikon radish refu cubes kuti dhishi ichi kunyange zvikuru. Kuderedza uwandu negariki uye zviri nyore kubatsira uri Salad ichi mangwanani - ipapo uye vivacity nokuchengeta kuchapedza kusvikira kudya, uye zvokufungidzira haugoni kurarama.

Unyoro uye poignancy

Uye pano mumwe munhu ane saradhi anoshamisa. Makarotsi, chizi, gariki, akasangana pano vakaroorana zvikuru neshamwari - cucumber uye nhanga mbeu. Nokuti zvinodiwa vhitamini ichi chikafu nani zvakare kubatsira kushandisa mafuta omuorivhi. A chizi kubva chizi zvakakwana wakanyatsokodzera kwaari suluguni kana mozzarella.

vhitamini seti

Gadzirira saradhi ichi zvinogona, kunyange kuti zororo. Vhitamini Salad kuti makerotsi zvinogona vaisanganisa uye ayo yepedyo - beets. Both miriwo aya zvakakwana pamwe negariki uye chizi. Nokuti kunaka pasi ndiro anogona kugadzira lettuce uye munoshongedza nokwedhishi pamusoro zvomumagaba capers.

kugarisana kuti ndiro

Carrot Salad pamwe negariki uye chizi anoenda zvakanaka ndiro pamusoro grilled kana zvakakangwa nyama. It zvakakwana richisimbisa manakiro ndiro hove. Unogona yoashandisa dzakasiyana-siyana divi ndiro, bota, uye munguva asiri kunyatsoteerera kutsanya kwaiitwa, kana akabvumira kuti kudya chizi. dhishi Izvi zvinogona kupiwa pamusoro retafura - munhu richizadza matengu uye matsva profiteroles.