Salad pamwe Sarimoni - a delicacy chaicho ose Gourmet!

Salad pamwe Sarimoni uye yekotapeya - munhu delicacy chaicho ose Gourmet. Zvisinei, usati watanga kugadzira dhishi ichi, iwe unofanira zvishoma kunzwisisa musimboti nomumwe chirungiso.

Sarimoni. Tose tinoziva kuti Sarimoni - makazara polyunsaturated mafuta acids naOmega-3, saka zvakakodzera kuti utano. Zvinobatsira ari kudzivirira zvemwoyo chirwere, kunonatsiridza ropa riyerere kuuropi. Asi kwete chete. It Zvinoshamisa hove zvinonaka. Zvakawandisa zamu vavengi menu hove kuti zvagara zviri allegiances dzavo chete naye. Zvakanakisa, wose zvaida kanenge kamwe pavhiki kuti kudya nezvokudya hove zvinoshamisa izvi. Somuenzaniso, Sarimoni Salad. Saka, taitofanira nani kutenga?

Salmon Salad inogona kugadzirwa zvose kubva kare kugadzirira: wakawanda, podkopchonnogo, zvomumagaba, saka pamwe yakachena kubikira kana chakabikwa chimedu. Tinosarudza zvatinoda achagadzira - zvose kunobva zvachose chikwama yedu, uye kuda nguva iyi! Zvisinei, kuti Salad pamwe Sarimoni - zviri nyore. Ngatiedzei sangana.

Kwete patafura yedu kicheni ose zuva pane mbiri chigadzirwa izvi utano uye dzinonaka, zvakadai sesalmon uye yekotapeya.

Yekotapeya. Izvi muchero South American More inonzi mupurwa peya vapfumi mavhitaminzi uye kuronda okunze, kunyanya mavhitaminzi A uye E. Uyezve, zviri jikichira asi rine oleic acid, kunobatsira kuderedza remafuta akawandisa yomuropa muropa. It zvinoratidzwa vanhu vane zvinetso zviri lipid muviri, muri mukobvu, pamwe kusagadzikana kumwoyo. Ichokwadi, hazvifaniri kukanganwa vanhu vanotungamirira mararamiro utano. Uyezve, zviri chakakodzera vaiona munhu aphrodisiac.

Saka takasarudza, chii dhishi zvino anooneka patafura yedu. Uye ayo nzira rokugadzirira, kune vazhinji. Kazhinji, kuwedzera kune mukuru zvokubikisa - Salmon uye yekotapeya - kuti kune rokwe rimwe Salad kubva mafuta omuorivhi ndimu muto (sezvo Variants nevhiniga kana orenji muto) uye masitadhi. Zvishoma kakawanda kupfeka pamwe mayonnaise kana yakashapa cream. In kwangu, achiri mapfekero chaiwo kwakavakirwa mafuta muriwo Zvinosarudzwa sezvo anoponesa vose rinokosha ehupfumi kuti dhishi ichi. Uyewo, kugara shamwari dhishi ichi ndicho chakajairika lettuce. Opsioneel zvinoriumba zvinogona hanyanisi, madomasi, kuti shrimp, zai uye croutons. Mune dzimwe embodiments, pamusoro lettuce mashizha ukapisa murwi mabhanzi ne yekotapeya, akaputirwa zvidimbu Sarimoni. Zvinofungidzirwa kuti dhishi iri Spanish kana Mexican chili.

Zvisinei, izvozvo zvinogona kuwanikwa pakati Quick havasi kudaro chaiwo mubatanidzwa, asi anokwezva kwazvo obїedineniyu manakiro.

Somuenzaniso, nezvemifananidzo ndokukweverwazve chisarudzo ichi Salad pamwe Sarimoni uye yekotapeya. Iye "saradhi rakanatswa" anonzi. Tichada:

mumwe yekotapeya guru;

magiramu 300 Sarimoni;

ndimu muto - 1 spoon;

1 zai;

mayonnaise - 2 spoon;

miti, munyu uye mhiripiri kuti kufarira.

Yekotapeya akatema hafu, vadzime pakati, racherwa nyama, arisase ndimu muto uye kuwadzana wakatemerwa mazai uye mayonnaise. Chekai Sarimoni zvidimbu uye kuwedzera musanganiswa. Isai hafu uye Garnish pamwe parsley uye celery, nekorona pamusoro caviar. On the mukanwa, nyoro uye sokuti anotarisa fadza uye zvinofadza - akakodzera culinary Casanova. saradhi ichi chine mbiri chete minuses - zvakamisa hurongwa havasi chisingakoshi uye mayonnaise haakonzeri yakaderera remafuta akawandisa.

Uye unogona kuedza kubika husina Salad pamwe zvinhu izvi. Iye "Rolex" anonzi. Saka, tinofanira:

500 magiramu aisvuta Sarimoni;

2 yekotapeya;

100 g ruomba;

munyu mhiripiri uye kuti kuravidza.

Nenguvo dzakarukwa zvakanaka akacheka Sarimoni uye yekotapeya pulp. Sanganisa zvose uye kuwedzera 50 magiramu ose ruomba. Zvakare, kurudzirai uye kuzvirunga nomunyu, zvakare wedzera mafuta akasara uye mhiripiri. Ndizvo zvose Salad kudyika! Salad pamwe Sarimoni uye yekotapeya vagadzirira, udye kuti utano hwako!

Asi zvakadaro duku, asi zvakanaka uye zvinonaka culinary uchinzvera tinogona kukwezva chido chakanaka Siyanisai zvaunodya anobatsira uye raisatomboita nutritive hove. Just kutaipa ari Internet: "Salad ne Sarimoni yokubika" - uye anogona zvakare zvorudzi dzimwe rwendo itsva culinary. Somuenzaniso - acharungwa Salmon with hot the currant Salad. Uyewo, Sezvineiwo, kwete chete wemishonga kujairika uye yepakutanga, asi zvikuru kubatsira. ngaararame Salad pamwe Sarimoni! Idya utano - Kudya kwakanaka!