Tosca - dengetera kana kunzwa?

Tosca kazhinji wakarwadzisa mweya yevanhu vazhinji. Kumusha, dema, mutema, waperawo rudo, chitubu, uye zviuru-siyana kwemarudzi zvichirwadza vanhu, dzimwe nguva ichiramba. Tinofanira kuedza kunzwisisa chii uye sei unogona kubvisa nayo.

Shoko "kuora mwoyo" iri muduramazwi Dal

Shoko "kupanga" rine zvirevo zvizhinji, uye chokuita zvakasiyana inoti kwomweya; kudzvinyirirwa mweya (kubva pashoko "wokudhinda"), kusuruvara kunorwadza, mweya chapangwa, kufunganya mupfungwa, kufinhwa, kufunganya, kutya, pakusuruvara, kusuruvara uye pfungwa apo chete dzava mwoyo.

Tosca - dengetera. Kana kunzwa?

mamiriro ichi anogara mukati mumwe munhu, asi kwete nokuda kurwiswa nomumwe. Kazhinji, vakaurayiwa vakadaro ndivo vaya vari kusangana mumwe paanochinja mupfungwa, iyo kwakabatana chero kuchinja upenyu hwako uye kusagutsikana pamwe Nezvagara Zviripo, kana kunyange pachavo.

Kunzwa uku inzira kunetsa pfungwa, kana pane shungu kuzvidemba kuitika, uye Kuwedzera yava dzakawedzerwa pfungwa yavo kusazvivimba uye havazozvikwanisi. Tosca - dengetera.

Rakafanana kunzwa kuora mwoyo - kusuruvara ichi. Asi zvinofanira kucherechedzwa kuti haarambi zvakadaro mupfungwa Zvinyamusi. Rinongova zvishoma kusuruvara, izvo murugare coexists pamwe kuitwa kuchinja kuitika.

Pane chakanaka mutsara A. S. Pushkina panhau iyi: "Ini ndiri ndakasuruvara uye zviri nyore; Shungu wangu wakareruka. " Nomunyori mukuru akarondedzera nomazvo kudaro kunetsa (kunzwa).

Madanha uye kusurukirwa

Asi rakada interconnected kusurukirwa uye achipanga. Izvi imhaka yokuti kana munhu kunyimwa mukana kukurukura shamwari yake yepedyo, izvozvo Willy-nilly, anotanga kutsvaira pamusoro inotyisa kusurukirwa, asingabatsiri munhu zvinovava akazvidemba vakarasika mikana yokukurukura uye kusiyiwa.

Inonzi uswa kumusha, zvakare, rinowanzoshandiswa hwakakanyiwa kunzwa kusurukirwa. In neitsva mamiriro ezvinhu uye zvakatipoteredza, vanhu kazhinji vanozviwana vari kunharaunda nokuda musiyano mentalities (kunyanya kunze).

Ndezvipi mhando dzakasiyana kushungurudzika

Zvichitaurwa zviri nyore, kusuruvara, pasi manzwiro, kuzvidya mwoyo mweya wake - zviri kuora mwoyo. In zvepfungwa, kusiyanisa pakati mhando dzakasiyana zvakadaro mupfungwa zvichienderana chikonzero. Pasi kumboongorora dzimwe mhando mamiriro.

Vachishuva nomudiwa (rudo). Kakawanda kunzwa ichi zvauya nokuda rusina kukwana mberi rudo.

Kana munhu anoziva uye anonzwisisa kuti havazombokuvadzwi pamwe chete waunoda, mumwoyo hapana ungaenzaniswa anotyisa kushushikana. Kunzwa uku kunogona kuva mwoyo kana tariro, izvo zvakaoma kurapa, kana munhu asingadi kuwanazve mufaro muupenyu.

Uyewo, vazhinji vanotambura marwadzo, hunodzvinyirira pfungwa kuora mwoyo, mwoyo uye kunyange nekushaya pakubva nomudiwa panzvimbo iri kure, uye kwenguva yakareba.

Tsika Angst. ndichishuva ichi - ndiwo mamiriro kwevanhu munguva kutsvaka zvinoreva upenyu. Izvi zvinowanzoitika iri nguva achichinja kubva mumwe chikamu chimwe zera. Pashure pezvose, akare misimboti zvoupenyu vava usashanda uye vatsva vasati ranyuka. Man kuedza kuongorora zvaakakombamisa kubudirira, kuti aifanira kuita muupenyu. Uye kana iwe mukapesana nemigumisiro hope, kana kungoti havana kugutsikana kubva zvose zvaitwa, pane dambudziko, akateverwa tsika kutambudzika.

Adrenaline madanha. Chii ichocho? Kana munhu vobatanidzwa zvemitambo, zvemagariro upenyu, t. E. Kuramba basa pachake, uye ipapo akanga basa, pane kupanga adrenaline. Muchiitiko chino, uri chokwadi kuwana mutsva rinotambudza, asi zvinogona kuderedza kubhawa zvinodiwa.

Pane rumwe rudzi kunetseka mhando ichi - a hangover. Munguva iyi, munhu ane kurasikirwa kudzora manzwiro uye mumwe pfungwa mhosva. Kazhinji, chidhakwa kuedza pasina mubatsiri kubvisa kubhoekana nomumwe doro huwandu. Saka pane doro.

Kumusha kwake yechizvarigo. Kazhinji vanhu kusuruvara ikoko, ndichishuva kumba kwake. Izvi imhaka yokuti pane nhamba kare shamwari dzavakajaira. Imwe nzira youpenyu, munhu werumwe.

Zvinofadza corrodes mweya. It vashatisa vanhu vakawanda vane zvipo nezvikonzero zvakasiyana-siyana avo vakatama kubva munyika yavo. Famous vadetembi, vanyori, vanyori, vanodhirowa mifananidzo, vatambi kunze vanorasikirwa tarenda ravo, chipo uye kurudziro.

Kupanga kare (yakapfuura). Uyu ndiwo mumwe inonyanya pfungwa. Very zvakaoma kubvuma uye kunzwisisa kuti kare zvachose. Kusuruvara, kuora mwoyo nguva ino ndiyo mhaka akakodzera zvinorwadza.

Inokosha madanha. mamiriro ichi mupfungwa kunoratidzwa mwoyo, kusakendenga, kusafarira muupenyu, potse pasina chikonzero. Uyezve, chido ichi angaperekedzwa kunyange marwadzo ari chipfuva uye mwoyo. Zvichitaurwa zviri nyore, muchiitiko ichi, sedombo pamwoyo. Izvi ndizvo vanhu vari mwoyo zvakadzama.

Nokurwadziwa. Ndicho chakaipa mupfungwa mamiriro. Iye kunoratidzwa pfungwa rufu kana kuzviuraya. Uyu kumbonyanya hwakanyanya ezvinhu hanya.

Russian zvomunguva yakapfuura. Achiperekedzwa kunzwa ichi, izvo inzira mwoyo, kusuruvara pfungwa pamusoro kutapwa vanhu uye nyika, manzwiro kwaaizoita zviitiko zvakaipa.

Winter depression. Kunyanya in autumn, kana hapana chezuva, muviri haana mavhitamini, munhu kwakaoma ajairane kuchinja kwezvakatipoteredza. Somugumisiro dzichiri depression. It zvakasiyana inonzi chando depression.

Zvikonzero kubhoekana

Zvinofungidzirwa kuti mashoko okuti "dema imbwa" akabva landlords Varidzi. One Barinov dzose nguva, kuenda berere ake, akaona chinhu asi girini yakanaka. Somugumisiro, zvishoma nezvishoma akatanga shungu yakajeka "vapenyu" upenyu.

Hedzino zvishomanana zvinoita kuti kusuruvara uye kuora mwoyo:

• mwoyo pashure okukunda uye vakakurirwa;
• murume haazivi, nokuti chii zvakafanira kuenda mberi - kushaya chinangwa muupenyu;
• vachipinda kamuri kubva nharaunda kubva pazviri anoona pasina nzira;
• panowanikwa usimbe, kufinhwa, yokungoitawo, kusakendenga (zvakakwana chinenge imwe yenhengo izvi, kuitira kutsamwisa inotyisa kuora mwoyo);
• wokusagadzikana mweya (hana kuvaremedza chinhu zvikuru zvinopesana yayo dzakawanda pazviruva).

zvikonzero zvose izvi zvinokonzerwa zvikurukuru kusiya pfungwa kana nokusarovedza muviri. Kuipa, kana vose varipo nguva.

Nzira ndichiva kubvisa kubhoekana

1. Iva nechokwadi kuti kuita chinhu (panyama basa, mitambo, pamabasa okuzvifadza, njere basa).
2. Simbisa simba romudzimu (yomukati chinoumba).
3. Sarudzai zvinoreva upenyu. Zvingava nani kana zvinangwa richava shoma, nokuti mukana kukundikana imwe nhungamiro inogona ndanyarara hangu nokubudirira mune imwe.
4. Dzivisa kurega kunotanga ari yokugezera. Usimbe, kufinhwa, kushaya uye purogiramu kuva nechokwadi kutsvaira.
5. Kuti tiwane simba norugare navo. Munhu anogona kuita zvikanganiso, vane kodzero iripo. Usingafaniri akazodemba nechekare, uye tinofanira kuedza kuda pachako.

afterword

In chipi Muzviitiko izvi, kumudzorera yakanaka yokufara uye mufaro muupenyu zvinogona akatendeukira nyanzvi. Asi zvinokosha kuti tiyeuke kuti zvabuda zvinogona tibudirire kana munhu uchida kuti vadzosere yapfuura chakaipa mamiriro.