Food uye zvinwiwa, Soups
Tomato muto - honorary mutungamiri wokutanga ndiro
Kubvira kare kare, vaine mbiya muto vakatanga kwemasikati kana kudya mhuri dzose. vagari vanhasi vari kuvapowo. Sapamazuva akare, muto Quick vari kudiwa, uye zvakanakisisa Apfuura kubva kumarudzi namarudzi. A nzvimbo rukudzo pakati ndiro rokutanga cuisines enyika dzakawanda munyika akatora domatisi muto. Inogona kudyiwa ose zuva uye pazviitiko. Asi sei kuti kubika uchadzidza kubva ino.
The chikuru wemafuta domatisi muto vari ukuwo, madomasi. Izvi zvinounza pamwechete Quick ake ose. Somuenzaniso, mashoko Spanish domatisi chando muto inonzi gazpacho. Nokuti vokuSpain ndizvo zvakafanana kuti nokuda hashi vokuRussia. Nzira dzekufambisa vachigadzirira ichi ndiro chinozorodza havasi sechinhu nzira dzimwe zvakafanana dzinonakidza domatisi soups. Kudzidza kubika domatisi muto anoziva kushanda mukadzi ose, nekuti dhishi ichi anokwanisa Siyanisai chero Muterere gore rose.
Summer kutonhora domatisi muto zviri nyore kuti vapedze nyota yako. Iye vaguely nowenyika Spanish gazpacho, asi ane mupfumi uye gobvu kuravira. In yechando, unogona kugadzira kuchipisa muto, supplementing nokuripisa crunchy croutons. Kunyange zvazvo chando mundiro, uye kumirisana mumatsutso, uye vose mhaka girinihausi madomasi, izvo zvakasiyana chaizvo nevaya watengwa pamusoro pamusika kana akura pachake. Somushonga, uye zvomumagaba madomasi zvinogona kushandiswa achigadzirira domatisi muto. Pazvese, kana kushandisa kuti tafura, kwete kuti kukanganwa chichena yakachena ane crispy yendarama goko.
Tomato muto ndiyo tsanangudzo yakakwana vanoda kuderedza uremu, nokuti zvose rupo uye chiedza chaizvo. Uyezve, tsvuku miriwo nemichero anokwanisa kupa munhu simba, simba, uye musimudze manzwiro ako. Mukuwedzera, mukuru zviri madomasi ndiyo antioxidant simba chaizvo rinonzi lycopene. Saka regai kurasikirwa mukana akomborera pachako neapo zvinonaka domatisi muto, dzinenge mumwaka madomasi.
Kune zvakasiyana dzakawanda Quick domatisi muto, nokuti zvayaigadzirwa zvose anotomirira achinyanya zvakabikwa uye chido vatenzi. Tichatarisa kupfuura akakurumbira uye kusimba zvinonaka shanduro gadziriro yayo.
Saka, domatisi muto pamwe mupunga uye meatballs
zvimwe:
- minced nyama (nyama yenguruve, uye nyama) - 500 magiramu;
- madomasi - 700 magiramu;
- Muonde - 150 giremu;
- kukotamira - 100 giremu;
- breadcrumbs - 3 spoon;
- Garlic - 2-3 clove;
- munyu;
- mhiripiri;
- hanyanisi.
Pakutanga, unofanira kugadzirira meatballs wako domatisi muto. The nyama yenguruve-zvakohwewa nyama, unofanira kuwedzera breadcrumbs uye Nyatsosanganisai. Musanganiswa ipapo yaiva mhiripiri, munyu uye sanganisa zvakare. Kubva zvichiguma minced chimiro diki balls (isingadariki chakakura walnuts). Meatballs wakagadzirira, tinokwanisa mberi kuti gadziriro, chokwadi, mumuto.
Madomasi vari scalded pamwe kufashaira mvura uye svuura. tsime ipapo muchikuya ari blender, sezvo nezvechisarudzo, chendarira. Nenguvo dzakarukwa zvakanaka dimura ari nehanyanisi. Dururirai 2.5-3 litres mvura kuva saucepan uye mota. Pashure mvura mamota kudira mupunga mumvura.
Achangobva kufashaira mupunga mune imwe saucepan akaisa meatballs uye kubika kwemaminitsi 5-7. Zvadaro wedzera madomasi, hanyanisi (pre-Fried nemafuta emiriwo). Muto mhiripiri uye munyu maererano kufarira uye simmer kusvikira yakabikwa mupunga.
Mushure domatisi muto wagadzirwa, rinogona vaisanganisa pamwe negariki (kusvinwa kuburikidza spadefoot) uye regai kutsigira chaizvoizvo 20-25 maminitsi pasi muvharo akavharwa. Zvadaro dira ndiro, shongedza nemiriwo matsva (anogona ingapwa) uye kushumira. Panguva chikumbiro ane muto anogona kuwedzera yakashapa cream.
Kudya kwakanaka!
Tomato muto ndiyo inonaka kwete chete, asi zvikuru kubatsira. Rambai ichi mupfungwa kana pakuswedera kukwira zuva Muterere!
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