The yakanakisisa dietician muSt Petersburg: wongororo. Ndiani yakanakisisa nezvezvokudya muSt Petersburg?

Kazhinji vanhu kunyora: "chifunga, achidisa munhu dietitian yakanaka muSt Petersburg." Reviews nokukurumidza muzadzwe mazita "akadzikama" vanachiremba, vanatenzi mazhinji bloggers. Asi kwete nyanzvi zvose zvinobatanidzwa ichimuudza pamusoro zvinovaka muviri uye uremu vane dzidzo yepamusoro. Uye kwakavakirwa "vanachiremba" akadaro vachingoshandisa abudirire ruzivo. Munhu nzira dzavo kungava kwakakodzera, asi kune mumwe munhu, uye nekusiyana, kutowedzera mamiriro ezvinhu. Saka kuva chokuita kusarudza zvakakomba. Ngatiedzei kuti kunzwisisa nuances basa racho uye kuti vabudise mhedziso pamusoro chero vanachiremba munguva yedu yemazuva ano, tinogona kutaura kuti izvi ndizvo chaizvo yakanaka chaizvo nyanzvi uye yezvokudya (mu St. Petersburg). Reviews dzevarwere vakanga kubatwa nezvokurara, kuchatibatsira kuchiona.

Tose zvakasiyana

Mumwe munhu akasiyana, uye ongororo uye rwendo yaitwa nomumwe maererano nemiedzo uye kubvunzurudza murwere. Uye vimba pachinhu ichi kuti vaya netsaona apingirishwa pachayo zvimwe nzira, hazvina zvakakodzera, sezvo iwe pachako, haagoni kuuya. Sarudzai chiremba akanakisisa pamusoro pamutemo Websites kumakiriniki, uye ruzivo pamusoro dzidzo, ruzivo, uchakwanisa kuona kana iwe ndikwane yezvokudya. In St. Petersburg akaongororazve kuruboshwe pamusoro chiremba kusarudza kwako, unofanira kunyatsodzidza chaizvo. Zvinokoshawo kuziva maonero vanhu pamusoro kumishoni noutano nzvimbo uye mamwe masangano apo munhu anoshanda uye anotungamirira welcome. Asi pfungwa kusiiwa ake nemakasitoma pashure womuchato uye zano, chiriporipocho, zvakare, kuti murume uyu anoda basa rake, aine yakafanana wezvokurapa dzakagadzirirwa ukama, sei kurapa varwere vavo uye, Chikurukuru, chii Migumisiro basa rake.

specialization Basics

Nutrition zvinoreva chikamu Zvakarurama Medicine, kuna sangano zvinovaka muviri. Uye, chokwadi, vanhu vakawanda vanodavira kuti mubvunzo pano chete pamusoro yokufutisa uye inonetesa zvokudya.

Hazvisi nyore kubvuma kuti dambudziko kwakadaro zvechokwadi kuzviita nezvezvokudya, kunyanya sezvo yokufutisa utano hakusi kubatsira. Izvi achasimbisa zvose zvakanakisisa nezvezvokudya, St. Petersburg, uye rose Russia. Uye vakatsanangura kuti izvi zvakanga chete muromo iceberg. Nekuti zvose zviri ichangotanga. Professional chiremba pakutanga achaita kujekesa vega mibvunzo inoverengeka pamusoro murwere:

1. Pane chisimbwa kune zvokudya.
2. Ndakagara kana Mobile uyu murume basa.
3. Chii zvirwere kutambudza murwere.
4. Ndeupi Kudya zvakanaka.

Uye vachiri vazhinji nyaya idzi anketiruyuschih.

Kwete vachishamisika, asi chokwadi

Wana mhinduro dzemibvunzo, chiremba prescribes miedzo zvakakodzera. Kufunga pavari uye vakawana nzira paakabvunza ruzivo pamusoro murwere, chiremba wacho anoenderera kumisa munhu zvichienderana kudya kuti wadhi ake.

Asi, zvinosuwisa, dzimwe nguva inogona kukanganisa murwere ukama zvinetso zvoutano. Uye vazhinji vavo zvinogona kudziviswa nokuomerera kudya kwakakodzera. chete chiremba nyanzvi kuona dzimwe nguva ukama pakati utano uye kudya kunovaka.

kudzidza

Uye ikozvino tarira vamwe St. Petersburg unyanzvi.

... "SM-Clinic" Bazi raiva pakero: Zvirevo Drummers, 19 Pano 1., anoita chiremba chemhando muchikwata - Shapovalova Elena VLADIMIROVNA - dietitian, mumwe gastroenterologist, hepatologist. Rine zvimwe specializations: endoscopy, kurapa.

Elena kubvunza varwere Oncology uye Diabetes Center kwemakore anopfuura 20 kuti kugadzirisa zvinetso nemudumbu uye dietetics. Reviews kwake sezvo nyanzvi vakawanda zvakanaka. Varwere vakaona wake nzeve neimwe. Its akakurudzira shamwari dzavo sezvo yakanaka nomazvo nyanzvi, achipa anobatsira mashoko. Naizvozvo, kana uchida kuva dietitian muSt Petersburg (kuKalinin dunhu), uyai vatiitirewo Elena VLADIMIROVNA.

Mumwe chiremba kubva "Union kumakiriniki"

Next, uyo ndinoda kukutaurirai - ndiwo anoda kubhabhatidzwa sayenzi yezvokurapa, uyewo wapurofesa gastroenterology uye zvokudya panguva kumavirira State Medical University. Dmitry Petrov chiremba kwemakore anopfuura 40 achishanda specializations gastroenterologist, yezvokudya, cardiologist uye chiremba. In pakudzokorora, varwere vakaonga zvakaitika uye professionalism, nguva dzose zvaioneka migumisiro yakanaka, maitiro akanaka.

Dmitry Petrov - chiremba chemhando zvinodiwa muchikwata. Uyezve, makore anopfuura 30 yakatsaurirwa achidzidzisa ari rorusununguko dhigirii kurovedza vanachiremba. Mari yokugamuchira chiremba - kubva 800 rubles. Kunyoresa kuna Dmitri Pavlovich, runhare kana kuburikidza paIndaneti chikumbiro fomu iri Website "Union kumakiriniki."

German Medical Center

Mangwana nyanzvi, iyo ichakurukurwa, zvakare, ane zvakawanda pamusaka ruzivo mubasa. Doctor Slobodyannik Nadezhda VLADIMIROVNA mabasa uye anotungamirira panosvikira repakiriniki German "Amedaklinik", iro riri mu St. Petersburg pakero :. Kovenskiy Pereulok 5, tsamba B.

Experience Nadezhda VLADIMIROVNA vakaenda makumi chiratidzo. Specialization: dietician, endocrinologist. Sezvo chiremba chemhando muchikwata, Slobodyannik NV anobata nechirwere uye Mabatirwo thyroid shwanu, uyewo mazano pamusoro metabolic pezvakaitwa zvichitungamirira kufutisa. Uyezve, anotakura uremu kururamiswa kubudikidza Mishonga kurapa.

Varwere vakawanda varumbidze Nadezhda, akaona zvakanaka pakukurukurirana uye hombe mukwende nyanzvi unyanzvi. Achitonga nomufaro varwere kubva pamigumisiro basa rinoitwa, chiremba Slobodyannik NV kunogonawo zvakachengeteka kunyorwa nenzira yakanakisisa nezvezvokudya Spb. Mutengo kubvuma aifanira kuudza chokwadi, asi guru (5000 m. P.). Asi ari review, hapana kunyunyuta.

Mumwe chiremba kubva paterevhizheni

Vanhu vazhinji vanofarira chiremba Menshikova Ekaterina (dietitian, St. Petersburg). Mhinduro nezvazvo chaizvo zvakanaka sezvo nyanzvi. Asi kuvasiya vanhu vakatarisa mumwe anoratidza naye Kupinda pamusoro zvigadzirwa uye nezvokudya, aine chikumbiro kukuudzai sei kusvika Catherine pamusoro mabiko. Zviri pachena Menshikov vasingadi chete mumabasa terevhizheni, iyo anogadzira St. Petersburg terevhizheni. Vaya vanoda kuziva kana Catherine anotungamirira unyanzvi, uye kana zvakadaro kuti taronga, ungada kuedza kudzidza nezvazvo kuburikidza kudanwa kuti dzepaterevhizheni.

Nzira Health

Pasinei kwokudiwa basa iri, izvi kudzidza nezvezvokudya, zvinosuwisa, Russian zvishomanana. Ndokusaka pane kakawanda mibvunzo: "Ndiudze apo uye ani kubvunza ... unoda dietician rakanaka." St. Petersburg - guta nani guru, uye kunyange zvakawanda anofara kuti vanhu vanofanira kutora basa kusarudza nyanzvi yakadaro, inobva inofambiswa uye zvakaitika nevamwe vanhu.

Kuwedzera ruzivo nenyanzvi, dietician anofanira kudzifarira, nedzenyu, vane ruzivo wepfungwa kuti nokungwarira asi fuma uye nyore kunzwisisa kuti kukwanisa kutsanangura kuti murwere mufananidzo yose, achirondedzera mamiriro muviri wake, iyo akadzinga pachake.

Saka anonzi yakanakisisa

Govera munhu pamusoro pakanyorwa dzimwe kashoma kuti zvakarurama. Asi mubvunzo uyu unogona kupindurwa sezvinotevera: zvechokwadi kukumbira kuna vanachiremba vane dzidzo yepamusoro zvikuru yakavimbika pane vaya chete kudzidza kosi mu dietetics. Uye kunyange zvakawanda zvakaoma kuenzanisa vanachiremba vane amateurs, nokuzvidzora akadzidzisa. ruzivo Medical womunhu muviri, ayo anatomi uye metabolic pezvakaitwa kuitika mumuviri wake, pamwe ruzivo, kupa mukwende kuti hazvigoni kuwanwa muna maviri mwedzi mitatu kuedza.

Uyezve, chiremba mumwe nomumwe basa murwere kwake uye "kuita zvakaipa" musimboti kwavari pakutanga. Kuedza vaivawo mavari yakanaka ngaakuitirei, asi vanogona kuitwa pamusoro yayo, asi chero nyaya kwete vamwe vanhu. Saka pano sarudzo pachena. Asi ndianiko yakanakisisa nyanzvi dietitian muSt Petersburg, varwere chaivo vakanga atova pamabiko, chete kubvumira kufamba.

Kurapa zvirwere

A dietician anobatsira kwete chete munhau uremu kururamiswa. Kune zvirwere zvakawanda zvinogona kurapwa kana kusunga kuchengetwa kodzero chikafu. Saka, vanhu vachitambura kubva gastritis, peptic urikanwi chirwere, kusagadzikana chiropa uye itsvo, uyewo mwoyo uye zvemapapu malfunctioning zvomudumbu uye kufema ezvinhu, unofanira kuva yezvokudya. In St. Petersburg, mitengo kuti kubvunzana siyana kubvira 800 kusvika 5000 rubles. Price pachena inoita chiremba kusarudza voga, kufungisisa mukana wayo bhajeti.

Mabasa nyanzvi nezvezvokudya zvinokosha zvikuru varwere, makiriniki nezvipatara. Pashure pezvose, dzimwe nguva chisingarapiki nezvirwere yezwi chinoshingaira mararamiro uye kudya kwakakodzera zvachose shure, kana havaumbi matambudziko avo vanotambura vanhu. Uyezve, unofanira kushanyira yezvokudya uye uyewo panguva aurayiwe zvavo basa audzwa. Zvinobatsira kuongorora zvabuda uye kuchinja nepurani, kana kunodiwa.

Musimboti wacho

Task dietitian - kunzwisisa, kuti zvakarurama kuona uye kuchera munhu kudya mumwe murwere vaiuya mabiko. Muterere itsva iyi inofanira kuva ritaure kuchaitwa zvoutano, kureva kuva mubatsiri pakurapa vanozivikanwa zvirwere kuti kudzivirira murwere yokufudza uremu hwako uye kuidzosera dzose.

Vaipiwa, panzira, dzinofanirawo zvakanaka akambochera zvokudya. Iye anodzida nokuti Akavaka kufungisisa nomumwe zvechadenga Muviri maererano kukosha mitambo neimwe mitoro. Zvinonzi riitwe yemitambo yezvokudya.

Kazhinji, mumakore achangopfuura vanachiremba nezvezvokudya asisiri vachinzwisisa sezvo nyanzvi kushanda chete varwere, saka mabasa avo akawedzera dzinoda kuti muviri kuti vanhu utano vanoda atungamirire basa mararamiro uye vanoda kumbogara kwekanguva kunogona kuva rakanaka, vatsva uye toned.

Kuti zvaizova chiremba wangu

Subject kusarudza zvakanaka yezvokudya muSt Petersburg anogara vatevedzere chaizvo uye mutoro. Zvaizova zvakarurama kuti "kusarudzwa chiremba akakodzera kwamuri zvakananga." Pashure pezvose, kana chiremba achikusunungurai kunyange zvishoma nokufungira, ipapo Ungangove, zvichabuda usingashandi.

Somuenzaniso, pane kumiririrwa zvose anonyatsozivikanwa vezvokurapa masangano, chero zvazvingava, mumwe pakati vanofanira ayo yepamutemo Website pachavo. Ikoko unogona tinyatsoziva vanachiremba kuverenga, mumwe rine mamwe specialization, ziva kuti kero anofanira akarangana, uye tobva muonekwe chiremba kuti taronga. Dietitian muSt Petersburg, sezvaungaona, kwete kuoma kuwana, kunyanya sezvo Zvechokwadi harizovi mudzidzi uye nyanzvi.

Kunaka yakanakisisa nyanzvi yezvokudya

Rakabudirira uye kuzvibatsira kwavo basa dietitian, unofanira kuva zivo chiremba, uyewo munhu, mukuwedzera, munhu vaipupurirwa gastroenterologist kana endocrinologist.

A yezvokudya pakutanga vanofanira kuva pedyo vachiita utano chitarisiko, yakanaka kunetsa, nekuti upenyu akatotanga akaedzwa kutenda munhu unoidza pachake muenzaniso mashoko ake.

basa iri kunoda kuda kutanga ruzivo rutsva, ndangariro wakanaka zviso, uye ruzivo, unyanzvi hwokukurukurirana uye, chokwadi, mutsa atinoitwa pavo.

A zvinovaka muviri

Murwere unodiwawo kuzadzisa zvinodiwa chinoitwa nachiremba. Uye pashure yawapiwa zvakafanira kuomerera kudya kwakadaro, zvisina basa rose achauyisa rinopfupfunyuka, uye haazobvumiri kudzoka akabva makirogiramu. Tevedzera zano riri yezvokudya runodiwa uye pashure zvokudya.

Varwere vakawanda vanodavira kuti kuitira kuderedza uremu, unongofanira kuva kurega kudya. Uyu zvisizvo. Uye kana tikatanga vamuteerere, zvinogona kukonzera anokuvadza chaizvo kune muviri. Haufaniri "kurega kudya", uye rambai zvinovaka muviri, izvo achakugadzirira rimwe dietitian pashure misoro vaongo- muviri wako uye unganidza ruzivo pamusoro pako.

Kunyanya kubva hapana kupora haafaniri kuva kutsungirira kurwadza munhu zvimwe nenzara kwemazuva, murwere anongoti anoenda zvakaipa uye isina pakarepo polholodilnika. Zvinoitawo asingadi kuwedzera utano. Uye kunze, pashure kunetseka kwakadaro, muviri afunga kuti pane chinhu chinoshamisa uye zvinokosha kuzvidzosera kuchengeta reserves ne mhando "uye pakarepo hondo, uye ndine nzara." Saka chete kutanga kudya kwomwoyo, asi zvakarurama, sezvo imi urumbidze munhu yezvokudya.

Unyanzvi dietitian:

1. Excellent kunzwisisa mitemo muviri uye muviri mairi, ruzivo zvakanaka zvomudumbu, hormone, uye zvose zvimwe nehurongwa.
2. Kugona ari Kuronga zvigadzirwa, chaivo kukosha kwavo nezvainoita womunhu muviri zvirwere zvakasiyana-siyana.
3. Zivo nechirwere nzira.
4. Nhaka unyanzvi nounyanzvi akanyora zvokudya.