The nzira "kiyi" Khasaya Aliyev senzira kuzvidzora

Kakawanda sei Unopinda zvinhu zvinoshungurudza? Ungasava cherechedzai, asi chero Makakatanwa kunokanganisa yenyu utano, kuita, mafungiro uye zvimwe zvinhu. Dzinotanga kuumbika dzakawanda zvipingamupinyi uye okusungisa kuti achikutadzisa kurarama uye kuziva pachavo munyaya zvose mabasa evanhu. Rakagadzirirwa kubatsira kubvisa mashoko "zvomumakumbo" nzira "kiyi" Khasaya Aliyev.

Chii "kiyi"?

The nzira "kiyi" Khasaya Aliyev akazviratidza panguva basa muongorori ari muchadenga kunoongorora kuchinjira kumamiriro yokunyanyisa mamiriro ezvinhu kutiza. Aongorora mamiriro dzepanguva mutezo muna weightlessness, Aliyev vakasvika pakugumisa kuti levitation maoko nemakumbo kunobatsira kuderedza kutya Makakatanwa uye kutandara muviri wakakwana. Mukuwedzera, akarasika pfungwa mutsika uye kuneta.

Mugumisiro basa rinoitwa Aliyev - nzira "kiyi". Wakaisa ichi kurovedza yakavakirwa ideoreflektornyh yemichato. Zuva kupedza pamusoro makirasi asingapfuuri 20 maminitsi. The Zvichaguma kubviswa mupfungwa, kuwirirana pakati physiology uye kushanda kwendangariro, rusununguko kubva kutya. Uyezve, kurovedza muviri nguva dzose, unogona kuzarura imwe zvakavanzika kupfuma.

Development uye kuidzwa imwe nzira kuitwa muna Cosmonaut Training Center. Yu. A. Gagarina. Rakanga dzakwidzwa aifarirwa Bazi Health. The nzira "kiyi" Khasaya Aliyev haana analogues munyika. Nokuda kumhanya chiito, rinoshandiswa kuti kubviswa vana nevakuru kubva mupfungwa kunokonzerwa kwemagandanga uye njodzi. Kunyange apo chinyakare zvepfungwa pane simba, "Key" unoshanda.

The chikuru zvakanakira nzira

In kwesainzi uye anoshanda. basa Khasaya Aliyev nzira "Key" kunokosha inokosha basa. Ane vakadaro chisingarambiki zvakwakanakira:

• nokukurumidza hakubvisi womukati kiramba unobvumira kuti munhu ave nechivimbo uye vakabudirira uye chengeta kuzvidzora zvashata ezvinhu;
• It kunonatsiridza nemano okufunga unobvumira iwe kuti nokukurumidza sarudzo uye kunyange ukaona munhu okusika pfuma;
• Zvinova nyore kutakura mutoro mumuviri uye mupfungwa hunhu;
• Inopa nokukurumidza kupora kubva mupfungwa, pasina yaida kubasa kana arc the chinoumba mabasa;
• Kunoitawo kuti nokukurumidza uye nyore nyore kupinda mamiriro kufungisisa.

zvoupenyu chikumbiro

Kuongorora kukosha iyo inozivikanwa "kiyi" Khasaya Aliyev, tora Kutarira kutsanangurwa chikumbiro. Zviri pamusoro zvinotevera:

• muna psychotherapy, kana tsika dzokubvisa regai kubereka zvinodiwa mugumisiro;
• panyaya kukura mapurogiramu ndeyokubvisa zvivako uye stereotyping;
• mune dzidzo kuvandudza pfungwa nokusika yakanaka mupfungwa ekunze;
• pakuburitswa, kuti kupfupisa nguva kukura mabasa matsva;
• nemabasa kubvisa mupfungwa ematongerwo;
• mumutambo kuramba optimum muviri uye mhanyisa kupora pezvakaitwa;
• kumabasa nokuda normalization ose interpersonal ukama.

Imwe nzvimbo inogona kushandiswa nzira "kiyi", - mishonga ziso. Khasay Aliyev rinokurudzira kuti iwe maekisesaizi pamwe namahwindo lids (kana kanenge hafu kutura). Izvi zvinobvumira kuti kwete chete kufaranuka tsinga, asiwo kuona midziyo, iyo pakupedzisira inotungamirira kudzorerwa mabasa ayo.

rutoto maoko

Zvinofungidzirwa kuti mijenya mikana anogona kuzarura pamberi murume, kana kugona nzira "kiyi" Khasaya Aliyev. Kurovedza zvakanaka kuti hatigoni kubuda uye akamira, agere kana kunyange nhema pasi. Mabiko wokutanga - a "siyana kwemaoko."

Unofanira kuchengeta musoro ako, maoko akawedzera pamberi penyu pasina munomimina pavo. Zvino unofanira kuzorora, maziso ako. Mupfungwa, mupe murayiro yokubudisa maoko. Izvi zvinofanira kuitika panguva kuda pasina chero tsandanyama makakatanwa. Izvi zvinogona kubatsira vamwe mufananidzo pfungwa.

Chokwadi, beginners vanobvumirwa kubereka zvokuimba kurimwa maoko. Zvisinei, kuti vabudirire kutsvakwa mamiriro, zvakakodzera kubvisa dzakawanda zvipingamupinyi kunomanikidza iwe kufunga zvine musoro uye kushanda. Izvi zvinogona kuwanika kwete chete "unplugging" pfungwa, asi kuwana Zvakanyanya Kunaka Panguva Yepamuviri nzvimbo muviri.

Kana nzira iri haisi kupiwa iwe, ipapo iwe kupa simba tsinga zviteshi. Kuti kuderedza mamiriro, zvinokosha kuita zvishomanana anoshandisa maoko ake, uye ipapo edza zvakare. Asi usaora akaturikwa yakarebesa. Kana nokugamuchirwa hamuna vakatsauswa mberi kune chinotevera.

Convergence maoko

Kana uchida kuedza nzira "kiyi" Khasaya Aliyev, maekisesaizi hazvirevi sokuti imi zvakaoma. The Nzira yechipiri - ndicho yapfuura mumwe. All zvaunofanira kuita zvakangofanana, chete maoko havafaniri ruchikonzera, uye kuderedza.

Kana pashure kuedza kakawanda muviri haringakupi kwamuri, kamwe zvakare, dzokerai kuna wokutanga. Izvi zvichakubatsira chigaro muviri uye pfungwa zvimwe dzomukati kukurukurirana. Alternate muviri, achiedza kudzora maoko ake pamusoro mupfungwa yakati.

Kana uchifunga kuti iwe uchava vachishandisa womuchato rakatanga, asi pane imwe gwapa sangano yaita chando, unogona kusundira zvavo tsandanyama nesimba zvinyoronyoro. Kana makaneta, regai nechisimba kuzvimanikidza pachako kuramba basa. Lower maoko uye kuzorora.

levitation ruoko

Kana uine dzakawanda Miganhu uye zviteshi, mashoko mitoo kuchabatsira kuratidza nayo. The nzira "kiyi" Khasay Aliyev vakashanda, ndichiona muchadenga kunoongorora, asi nekuti ose anonyengera Dzakafanana uchida kupinda ezvinhu weightlessness.

Kutanga wechitatu chiitwa, unofanira kuisa maoko ako pasi. Meso anogona kufukidzwa kana kuendeswa mumwe bhurasho maoko. Set pachako zvokuti akatanga kukwira pasina mvumo. Kuzvibvunza munhu setup yakadaro, fungidzira iwe asitironati. Swederai mupfungwa dzako mufananidzo weightlessness, kana maoko nemakumbo dzinobhururuka mudenga involuntarily.

Kunyange kana usingabvumirani kutarisira kuita mamiriro levitation, hazvirevi kuti chiitwa zvakanga zvisina zvazvinobatsira. Hazvina chinhu chakafanana mutambo ichakubatsira kutiza chiitiko.

kubhururuka

Kana musingadi kunyatsonzwisisa musimboti nzira, mamwe mashoko achakupa pamusoro vhidhiyo portal "Razvedopros" Khasay Aliyev. The nzira "kiyi" zvichiitirwa yokusuma kuti mumamiriro weightlessness uye levitation, saka unofanira kunzwa chinhu chakafanana kutiza.

ichi inonzwisisika kuenderera yapfuura mumwe. Kamwe iwe vakakwanisa "dhumhira" mumhepo neruoko rumwe, ipapo "kusunungura" wechipiri. Kuti Mbabvu zvavo kumusoro, fungidzira Seshiri kuti Riri Kuwedzera Zvinoshamisa pamusoro pasi. Kurega fungidziro yako, unogona kuwana kunzwa itsva, iyo Achabvisira iwe zvinovanetsa uye mupfungwa.

Zvinokosha kucherechedza kuti "Flight" - ichi ndicho chikuru muviri yakaoma. Kureva, runoita kuti kuwana rusununguko rwomukati. Kokutanga wakati Inoziva unyanzvi ichi, uchanzwa kuti euphoria imwe mhando kuti achaita sezvisingaiti. Kunyange zvakadaro, izvi ndizvo inofadza mamiriro achakurumidza munodziziva kwauri.

nokuzvidzora oscillation

kuzvidzora "Key" Khasaya Aliyev nzira kunosanganisira zvishoma nezvishoma achichinja kubva levitation kuti zvaitika muviri kufamba. Izvi hazvisi chisimba kukanganisa muviri vamwe mutsa, uye chinhu dzinongoitika muitiro zvinoitika munhu paanenge ndagadzikana. Panyaya iyi, ruoko asare ezvinhu "weightlessness" kana zvinogona wakapetwa pasi.

Kana usingakwanisi kuwana mamiriro ichi bedzi vakazorora, unogona zvakare kushandisa Mifananidzo. Zvifungidzire uri muti kana dzinde, iyo ichifambisa nemhepo. Kana iwe usingagoni kukonzera swinging kuburikidza unyanzvi ideomotor, okutanga nguva shoma unogona kupa pachako zvokuimba kufamba kweropa.

Condition panguva yechiitwa kunogona kuenzaniswa mumwe umo mwana, iyo takanga tisisanakidzwi kana ari akatasva famba. Muchiitiko chino, masvika munzvimbo imwe izwi akadai Kufambisa. Yomukati Musimboti kunokubatsira kuramba vasununguke, vacillating chinzvimbo, pasina kurasikirwa dzigadzikane. Zvinokwanisika kuita kwete pakarepo, asi kuburikidza nokudzidziswa dzose, kwete iwe kudzidza kuwa.

musoro kufamba

Imomo "Key" maekisesaizi musoro. Unogona kuzviita, uye akamira, uye akagara. The chinzvimbo hazvina basa, unofanira kuva wakasununguka. Maximum zorora pamutsipa, achipa musoro pamadiro kutora hwomutambarakede nzvimbo. Zvino zvose pfungwa kuita zvenyu inofanira kuendeswa kundoitora kuzodzosera chero divi. Kana zvakadaro nzira zvikasashanda, edza kupa musoro wangu chiedza zvokuimba zvatinganzwa. Panyaya iyi, rakaramba haafaniri kuita chero mutinhimira kana kutevedzana.

Nokuteerera muviri wako, uchanzwa nhambo apo tsandanyama chokutyira, uye musoro icharamba kutama kwavo. Kuti aite izvi, edza kuisa akabatana ichi, icho chichaitwa muna pavaigona kutora chikepe chaienda marwadzo pfungwa. Kana musoro zvasvika Zvakanyanya Kunaka Panguva Yepamuviri pivot pfungwa, uchanzwa kwete chete asiwo manzwiro uye kutandara mupfungwa. Kuti zviite kutsvaka chinzvimbo ichi, uyewo tinofanira kushandisa eyeballs, izvo zvinofanira tenderera tichimhanya-mhanya.

How kupedza kurovedza

Vasati vatanga kuzvidzora tsika, Zvinokurudzirwa kuti kuverenga mabhuku Khasaya Aliyev. The nzira "kiyi" haangorevi Kurovedza kupinda nomweya asiwo rinotsanangura sei zvakanaka kubuda pairi. Chinhu chikuru here kudzidza - ndiko kunzwa kwavanozviita. Izvi chokuita kwete chete muviri asiwo pfungwa uye subconscious.

Kuti aende kubva mumamiriro kuzvidzora unofanira kuzvida. Asi dzimwe nguva zvinoitika kuti muviri nyore inoda zororo. Hapana chakaipa kuti, kana iwe zvipe maminitsi mashoma kuzvivaraidza. Muchiitiko chino, unofanira kuchinja kwacho chokwadi kuti kana masvika kunyika pfungwa, imi harizodzoki ndambosuruvara pfungwa dzako uye matambudziko. Fungidzira kuti iwe uzere simba uye simba, uye musoro zviri pachena uye azere pfungwa itsva.

Visual mifananidzo kubatsira kwete chete kupinda nomweya asiwo kubva mairi. Kana iwe usingagoni kuunza pachake "muka", tangai kumirira chii iwe kufambidzana nomufaro uye basa. Nokuti vamwe ndiko achirira aramu, munhu - mukombe simba kofi, munhu - akadzikama yokugezera. Paakanga akatangazve kuziva, hatifaniri pakarepo kutanga chinoshingaira basa. Gara zvishoma, utambanudzire sezvo pashure hope. Unogona kunyange kuita nyore kuchaja.

Unoziva sei kuti ichi chaiva "nguva chokwadi"?

Kuvandudza, razova akavonga yakakurumbira Khasay Aliyev - nzira "kiyi". chiremba yomukati, maererano naye, anogara mumwe munhu. Zvisinei, kuti ukwanise kubvisa kunetseka, unofanira kunzwisisa izvo hurumende inofanira kuuya.

Panopera yechirongwa unofanira kugara zvakanaka uye kuzorora napo. Panyaya iyi, maziso dzinofanira zvishoma nezvishoma kuvharwa (asi kwete kumanikidza). Kana izvi zvaitika, une imwe kunzwa usingabatsiri ari musoro. Hakuzi chakaipa kana chakanaka pfungwa. Ndicho wakakwana mupfungwa zororo, iro rinopa zvakasimbisa kuunganidza itsva simba.

kosi chinguva

The kosi Kazhinji vachengeterwe 5 mazuva. Zuva nezuva unofanira kupedza nguva hafu vanoita pamusoro muviri. nguva ino zvinofanira zvakakwana kukudziridza zvakafanira kuzvidzora unyanzvi.

Zvadaro unogona mberi kusvika zuva kurovedza zvizere inogara maminitsi 20. Unogona kuita zviitwa nokubatanidza navo nezvaanoda wako. Development webasa anoda kugadziriswa vakazvimirira, kuvimba manzwiro avo yomukati uye utano hwakanaka.

Kuwanda zvinhu zvaisanganisira pachiitwa, kungaenderana ezvinhu. Saka, zvakakwana 1-2 muviri zvinoitika zuva yokutandara. Kana kuti basa chiito, akakuziyisa zvakaitika kuti haangakwaniri. Training kunofanira nzwisisika uye anopfuura dzose.

Kana hapana chinoitika

Vanhu vazhinji rota rugare rwepfungwa uye kumiswa simba, nguva kuedza kunze hurongwa, iyo inopa Aliyev Khasay Magomedovich. The nzira "kiyi" waachangoroora havagoni kupa mu pakarepo. Kana hamuna kumbobvira nokufungisisa tsika, unofanira kudzidza zvose kubva muvare, zvahuchaita kutora nguva. Kana pasina Kuchinja pashure kushingaira kudzidziswa, zvichida muviri wako nezvinetso chero yakavanzwa. Zvichida, zvinotevera matanho vachava zvakafanira:

• mupfungwa mazano, izvo zvichakubatsira kuziva ichivharira zvinhu, "akagara" mupfungwa dzako;
• zvokurapa kuongororwa kuti chemajoini kusaririra intracranial kumanikidzwa;
• kurapa kudzvinyirira mwoyo uye kufunganya;
• Chinyorwa kurapa;
• masaja dambudziko nzvimbo; reflexology.

Reviews

Kuongorora kubudirira wegadziriro, teererai zvinofungwa avo kare akakwanisa kuzviita pachako. Very dzakakurumbira ndiyo nzira "kiyi" Khasaya Aliyev. Reviews ane mashoko anotevera:

• Nzira itsanangudzo gadziriro kufungisisa, iro rinoshandiswa yogis kwezviuru zvemakore;
• mukufamba basa anomutswa mafungiro dzinonetsa, izvo zvinoita kuti chinangwa kuongorora nemano avo pachavo uye kwezvakatipoteredza ezvinhu;
• It hwezvekukurukurirana kwomuviri mamiriro nguva nyanyisa mitoro;
• nokuda nokukurumidza kupinda nomweya, zvinokwanisika kuti chose usununguke zvako kubva akapoteredza nyaya;
• mubhuku yakawanda okushambadza mashoko uye data, uye rondedzero magadzirirwo anopiwa mapeji mashomanana;
• vanotevera nzira iyi kuti ribude kubva kuzvidya mwoyo, kana vanachiremba uye zvinodhaka regai kubatsira;
• kudzidza zvakarurama kuita basa, tora nguva yakakwana;
• mune vamwe varwere pashure pokushandisa nzira kuoneka inotyisa pfungwa uye pfungwa;
• hako kuita zvose kuitwa, asi pfungwa avo vari ndakupa nokukurumidza uye nyore.

mhedziso

A yakawanda gakava ndiye hurongwa kuti kwakasimbiswa Khasay Aliyev. The nzira "Key 2" rave rakadzokororwa uye akavandudzika, asi nekubvumirana mune zvesayenzi uye voruzhinji yeChina achiri haako. Munhu anofunga ake echimurenga kuvamba, asi mumwe chete yakadzokororwa yakatarwa zivo kuti yoga zvinobudirira kushandiswa anopfuura chiuru chimwe nemakore. Chero zvazvingava, wakati akaedzwa pamusoro pachangu unyanzvi ichi, uchakwanisa kuziva zvimwe unyanzvi itsva muviri uye pfungwa. Uye kunyange kana musingadi vanokwanisa kubudirira levitation, uchakwanisa kutiza mupfungwa.