Sunny muto ne zai

Achida kugadzirira kudya, asi zvinonaka muto, yeuka yokubika inozivikanwa vose kubva pauduku. Muto pamwe zai, mumwe nomumwe wedu akaedza izvozvo kukireshi. Kune nzira dzakawanda dzokubikisa soups siyana pamwe kuwedzera rose zai kana zai mondo uye mapuroteni yoga. Ngatimboonai mashoma kusarudza uye unogona kusarudza woga rimwe kana kupfuura dzakakodzera.

Muto ne zai uye yorukato.

Excellent sarudzo vhitamini muto kuti chitubu. Cooking inogona panongopera nhungirwa duku rukato vachikura 5-10 masendimita. Products vanoda kwete yakawanda, asi mundiro rinozobudawo zvakaisvonaka. Kuita, tinogadzirira magirazi matatu mvura kana muto, mumwe zana magiramu pamusoro yorukato mashizha, rimwe zai, ane hanyanisi, imwe yetea youpfu, matatu magiramu mafuta muriwo, makumi mashanu magiramu manyoro parsley, nezvinonhuwira uye munyu sezvo achida. Pamota mazai, inotonhorera uye shred. Nenguvo dzakarukwa zvakanaka dimura yacho parsley. Yorukato zvakanaka kusukwa, scalded pamwe kufashaira mvura uye nenguvo dzakarukwa zvakanaka Chop. Hanyanisi vakachenesa kubva pamateko uye racherwa zvindori hafu. Rukato hanyanisi zvakakanyiwa namafuta nemafuta emiriwo. Isai miriwo saucepan ugodira vakagadzirira mumuto. Furawa rakasanganiswa nemvura kuti kusachinja-chinja pane anovava ruomba, vachinyatsoongorora kudururira muto. Kuzvizadza muto nomunyu uye zvinonhuwira kuti nezvaanoda wako. Mumwe chikwata dose ndiro akaisa musanganiswa parsley uye mazai, ipapo nokudira muto uye vakashumira patafura.

Zvakarungwa muto pamwe soseji uye zai.

Uyewo imwe pfungwa huru yechirimo. Zviri muna April - May pamibhedha inokwira muna yakachena zvakarungwa, izvo saka anoda kudya pashure muchando refu. Kuti agadzirire makabheji zvakasvibirira kwakadaro kunodiwa kugadzirira mazana mana magiramu mashizha ose zvakarungwa, wemagaka, huru sumbu miti yakasiyana yakachena, mazai maviri, mazana maviri magiramu ose soseji uye yakashapa cream. Pamota mazai, inotonhorera uye shred. miti Fresh, dimura zvidimbu zvidiki. Cucumber racherwa kana vakapfuura grater nokuda salads Korean. Chekai soseji kupinda rinoparadza yakaisvonaka. Dimura zvakarungwa, dira mvura iri kufashaira uye kubika kwemaminitsi 10. Bvisa pakupisa, vanza poto nejira uye kusimbirira kwemaawa anenge maviri. Agadzirira muto zvakarungwa akapfeka vose zvinoriumba uye Nyatsosanganisai. Kuzvirunga nomunyu, sezvo achida. Dururirai Panhivi uye migove akawedzera mumwe aidya chipunu yakashapa cream.

Muto pamwe yakabikwa zai.

Nyore muto ose anozivikanwa kwandiri. Zvakakwana kunobatsira wokugadzirisa chirwere. Kuigadzira, unofanira kutora mazana maviri magiramu yehuku, mumwe hanyanisi uye makarotsi, mumwe clove pamusoro gariki, miti yakanaka uye mazai maviri. Meat uchigadzirira akapfuma muto. Tinowana kuti huku uye racherwa mitsetse. Pamota mazai, inotonhorera uye akatema nehafu. Greens dzakarukwa zvakanaka Chop. Carrot, gariki nehanyanisi akasvuura, dzakarukwa zvakanaka shinkuem uye zvakakanyiwa namafuta nemafuta emiriwo. Vegetables anobatana muto uye kubika maminitsi 10. In nerimwe ndiro akaisa hafu mazai, huku rinoparadza ugodira muto. Agadzirira muto mwaya nemishonga yemakwenzi. Unogona kuwedzera zvishoma yakashapa cream.

Mishonga muto pamwe zai.

Excellent muto pamwe bhinzi uye mazai. Easy uye panguva imwe chete hunogutsa chaizvo yokutanga kosi. Gadzirira mbatatisi maviri, makarotsi, magiramu mazana matatu yakagwamba nechando pods yebhinzi, rimwe zai, boka miti itsva uye yakashapa cream. Matapiri uye makerotsi akasvuura uye racherwa rinoparadza. Zadzai pamwe kufashaira mvura uye kubika kwemaminitsi 15. Wedzera munyoro bhinzi, munyu uye vachiri kubika kusvikira miriwo Tsitsi. Sour ruomba, kuwadzana zai mugomba homogeneous guru uye nokungwarira dira mu kubika muto. Nenguvo dzakarukwa zvakanaka dimura nemiriwo uye kuwedzera pani pamwechete zai musanganiswa. Tinopa zvishoma bika muto uye yakadururirwa matete.

Muto pamwe zai iri nguva dzose inonaka uye nyore kugaya. Zvakakwana vakawana nzeve nehove tsvuku ne akawedzera mbishi nemazai mu muto. Chinhu chinamatidzwa zvakanaka fishy varavire anoita mafaro mavara ndiro.