Spaghetti vane nyama, howa, Squid

Good Recipes culinary madhishi kwagara akaonga, sezvo zvakavanzika kubudirira kwavo nheyo yokubikira. Very zvinonaka uye nyore dhishi - mumwe Spaghetti nyama. Recipes kwazvo, vakasiyana ari yakatarwa mishonga, asi chikuru chinoumba rudzi Pasta - Spaghetti.

Izvi refu (150 kusvika 250 neMM, uye kutanga nyaya aiva kureba 500 mm), dzeraundi mune muchinjikwa-chikamu (dhayamita 2 mm) Pasta. The nzvimbo yechizvarirwo kwavo - rokuItari guta Naples. Ndikavapa Somuenzaniso, domatisi mumuto kana kupisa negariki uye mafuta omuorivhi. Nhasi kune vanopfuura 10,000 siyana Recipes kuti sauces kuti Spaghetti. Zvisinei, muna kwedu (uye kwete chete) nyika pane zvisizvo kuti unofanira kushumira Spaghetti pamwe Bolognese mumuto. VokuItaly kushandisa ichi rinorema muto pamwe akakora nyama uye miriwo pamwe Pasta, iro rine yakafarikana ribbed pemvura. With refu, dzakaonda Pasta muItaly Kazhinji vakashumira ruomba muto zvakaenzana rakafukidza mvere pamusoro namatidza. Zvisinei, wakabva rokuItari tsika, uyewo kuisa pfungwa dzedu, isu ozotaurira Kubika Spaghetti vane nyama, howa uye calamari.

Vakagadzirira Spaghetti vane nyama, uchishandisa ½ KG wakatemerwa kana coarsely milled pasi nyama, kuchekwachekwa 1 hanyanisi, ½ fetus wakatemerwa mutema mhiripiri, 425 g domatisi muto, 12 g domatisi namatidza, ½ mukombe shuga, 450 g Spaghetti, 1 ½ L mvura, ½ chipunu yetea oregano 1 clove gariki, grated Parmesan chizi. Fried nyama, hanyanisi uye mhiripiri kusvikira nyama mashava uye hanyanisi - vanyoro. Wedzerai zvimwe zvose vasara kunze Spaghetti uye Parmesan chizi. Dzavhara, simmered kwemaminitsi 40, ipapo vakamutsa nguva nenguva. Kana nyama muto rinogadzirirwa, mvura yakadururirwa mugango, akabvumira kuti kubika, kuisa munyu uye Spaghetti vakamutsa. Pashure kubika, vakamutsa maminitsi 5 (kana sezvinoratidzwa pamusoro pasuru) zvinopa mota. Spaghetti vane nyama vakashumira inopisa, pamwe grated parmesan chizi kusaswa. Pave 4 migove.

Kubika Spaghetti pamwe howa, anongoti kutsiva kwakajairika nyama zvokubikisa pamusoro crimini howa (bhatani howa vari unosvikirwa kukura uye zera). Somugumisiro akaderedza mafuta vaigadzirira mazana macalorie. Panguva iyoyowo, nemhaka meaty unaku uye yeshoko howa, anovandudza manakiro uye navamwe ndiro. Unogona kuwedzera howa muto chibage, bhinzi akakora ose domatisi. Crimini howa zvinopa mukana nokubatanidza mukuru kunaka ndiro utano zvikuru kubatsira. Zvavanokupai womunhu mutumbi zvinovaka muviri zvinodiwa kuvandudza cardiac unongotaura. Howa rakanakisisa nokutengesa selenium, iyo inozivikanwa kubatsira kurwisa kenza. Vanodawo wechisikigo tsime potassium uye zvinokosha mavhitamini, kusanganisira niacin. Five svikiro Howa crimini zvine macalorie 20 chete, saka kuwedzera kuwana zvokudya zvinonaka uye zvokudya zvinovaka muviri anogona kuchengeta muviri.

Spaghetti uye zvakakwana kuenzana pamwe zvomugungwa. A nezvokudya Spaghetti vane calamari kubika nyore. Nokuti kwayo gadziriro zvaida zvinhu zvinhu: 250 g Pasta linguine (sandara Spaghetti) uye 250 g akagadzirira (akasvuura uye sliced zvindori) Squid (kushandisa chitunha uye tentacles). Uyezve, 2 spoon namafuta, 3 zubochka akapwanyika gariki, 3/4 mukombe waini chena, muchero 3 mhiripiri (kuchekwachekwa), 1 mukombe ruomba chipunu 2 spoon cornstarch, ½ mukombe wakatemerwa manyoro Basil. Munyu, dema mhiripiri uye wakatemerwa zvidimbu zvidiki Red hot kuwedzerwa kuravidza. Wokupedzisira Danho - Parmesan chizi, grated dzakarukwa zvakanaka grated (1/4 mukombe).

Muhari yakabikwa mvura huru, wedzera mamwe munyu uye kupopotedzana kusvikira kufashaira. Wedzera bandauko Pasta dzavo 8 maminitsi, ipapo yakasvinwa kuburikidza colander. Over svikiro kupisa, kudziyisa mafuta yakafarikana skillet. Kuwedzera yakapwanyika gariki, kupfutidza furaya masekonzi mashoma kusvikira yendarama mashava. Kupararira calamari zvakakangwa kusvikira vadzoke chena. Dururai waini uye mhiripiri wakaradzikwa, vachiuya kuti mota, yakabikwa kusvikira bhuku waini haina vagovane (anenge 3 maminitsi). Corn starch kututuma mu ruomba uye kudirwa kufashaira Squid, noupfu chili, Basil, dema mhiripiri, munyu, vakamutsa uye vadzimwa kusvikira gobvu. Kupararira Pasta muto uye arisase navo grated chizi.