Food uye zvinwiwaRecipes

Sarimoni zvakabikwa

The inobatsira ehupfumi hove hunonzi uye zvakanyorwa zvizhinji. Uyewo, zvakawanda zvinozivikanwa pamusoro kukosha Sarimoni. hove ichi akapfuma mavhitaminzi uye zvicherwa. Kugara kunwa Sarimoni ari zvokudya kunobatsirawo pamusoro uropi uye nechepakati tsinga, zvichiita arteries zvedu zvakawanda kwakavharwa nenyama, ane kwaibatsira pamwoyo. Saka sei here kugadzirira Sarimoni? Hove yakabikwa uye kuwana hunova guru nzeve. zvakakanyiwa namafuta kwake, yakabikwa kana grilled pamazimbe. Salmon yaibika uye anotora nzvimbo yaro yakakodzera iri mazita yakanakisisa hove ndiro. Ndinoda kukupa imwe Kubika ichi chigadzirwa chinoshamisa.

Salmon zvakabikwa nezuva rokutanga yokubika rinogadzirirwa sezvinotevera: kuchenesa hove, kugeza nokungwarira nebanga rakapinza kuparadzanisa hovea uye gura ichitaurwa saizi. Isai hove ari kubikira mundiro chaiyo. Sasa nezvindori zvadzo wakatemerwa nemiriwo itsva uye anobvarurwa-bvarurwa chizi. Kuumba zadza takagadzirira muvhenganiswa: whisk vakaroorana mazai uye 100 magiramu mukaka. muvhenganiswa ichi chakanga nokungwarira solim kana kuwedzera Sou mumuto mairi. Muchoto, preheated kuti 150-170 madhigirii, uise muchimiro hove. Salmon, zvakabikwa chizi, takagadzirira mumaminitsi anenge maviri. Panguva ino chizi yavanaBrown. Sezvo hove anoenda zvakanaka howa, unogona kuwedzera yoga rukoko kuti hove. Uye inogona kusaswa padariro kugadzirira ndimu muto. Kana iwe chikwama achibvumira, unogona kuwedzera mundiro shrimp.

Salmon zvakabikwa nembatatisi, muri vamwe kufadza mafeni mukuru-mafuta kwomwoyo ndiro. Nokuti resipi ichi unofanira kubika kusvikira munyoro, racherwa zvidimbu matapiri. Izvi zvinofanira kuitwa, sezvo hove yakabikwa avhareji yemaminitsi makumi maviri nemashanu, chete mbishi mbatatisi vanoda nguva yakawanda (yemanyorero matapiri vagocherwa maawa). Peta nembatatisi ari colander uye regai wopedza zvakawandisa mvura. Akagadzirira Sarimoni racherwa akakora uye hanyanisi, racherwa nezvindori, dira pamusoro mvura ichibikwa, saizvozvo kuti kukotamira akava manyoro uye manyoro mune rakapera mundiro. Pasi pani kana chakuvhuvhu iri kugadzirira akabika Sarimoni, lubricating mafuta, zviri pamusoro matapiri ari colander, uye ipapo zvidimbu Sarimoni pemidengerero. Akatevera rukoko akarara hanyanisi zvindori. Mundiro uye wedzera munyu, kana zvaaida, mhiripiri. Nokuti juiciness matapiri ngaadurure ose mayonnaise uyewo mayonnaise iri zara mafuta chaizvo uye rinorema, zviri nani kushandisa nayo, hwakakanyiwa yakashapa Cream uye mvura zvienzane zvikuru.

Panguva kubika hove, uye miriwo vari zvakanaka akaiswa mushonga wokuuraya sezvamunoita izvozvi, uye nokwedhishi zvichaita chaizvo tsitsi. Preheat muchoto kuti 150-170 madhigirii tembiricha uye ugozvitumira kubikira yedu. Mushure maminitsi 30, akabika Sarimoni agadzirira! Arisase nemiriwo itsva uye kushumira.

Kunaka ichi dhishi ndechokuti hakurevi refu rokutanga gadziriro iri nyore uye nokukurumidza vakagadzirira. Kana usingade kwerubwinyo rwakagara rwuripo bikai nembatatisi, rinogona racherwa zvidimbu uye vakapararira pamwe mayonnaise. Panyaya iyi, matapiri chinoiswa muchoto pasina hove. Iye akarara kubikira pepa iri hafu yeawa pamusoro anenge apedza matapiri uye kudzokera muchoto kusvikira vakabika dopekayut mumwe maminitsi makumi maviri. Nokudaro, akagadzirira dhishi achawana yendarama ruvara uye Crisp.

Salmon - mafuta hove, nekuti, pasinei nzira kubika yaunosarudza, zvichava kuti manune. Zvino kugocha zvichadaro uyewo utano dhishi, sezvo iyi nzira munyoro, pasina zvimwe chero mafuta. Haugoni kutaura pamusoro matapiri. Zvakabikwa mayonnaise, zvinoshamisa dzinonaka, iye achagamuchira wokuwedzera chikamu macalorie, nekuti vanhu hanya nhamba yavo, unofanira ngaafunge izvi muna kumanikidzira ndiro yake mumwe batch mangé anoyevedza ndiro.

Kudya kwakanaka!

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