Banosh: resipi multivarka. Banosh pamwe chizi

Hutsul tsika anokwezva vagari kuburikidza zvakavanzika ayo uye zvakavanzika. Mumwe ane chete kuyeuka yakakurumbira firimu Sergeya Paradzhanova "Mumimvuri Madzitateguru Kukanganwika", sapamazuva yedu fungidziro pane mifananidzo gomo Carpathians, dzakachena manyuko, Birch dondo uye trembitas mavok kuti zvakavigwa pakati pemiti uye varege mumaoko ake zvachero vaifamba. Zviri pakati pristine kunaka ichi ndivo vanhu vanopfeka dzakarukwa National zvokupfeka, hwai uye, chokwadi, wakagadzirirwa mune zvetsika Casserole dhishi kuti nharaunda iyi - banosh. Munhuwi moto, Chokwadi, anohupa chaiyo wemashiripiti. Asi kana imi kubika Pudding ichi mumba, achabudiswa hapana zvishoma zvinonaka.

zvakavanzika banosh

Hapana kuoma kugadzira madhishi kwete. Banosh resipi iri yagadzirwa Hutsul, ndiwo mweya kicheni. mhando iyi Porridge yaigadzirwa furawa zviyo yakabikwa mukaka, ruomba kana yakashapa cream. For kumadokero kweUkraine uye pedyo kumatunhu Romania ari nezuva mundiro, kazhinji zvinoita ikaonekwa vemo pamatafura. Kana iwe vanoshanyira dzokuTranscarpathia, nharaunda yavo nhoroondo yokumusha banosh, unogona ravira Porridge haisi chero resitorendi, asiwo kushanya veko. Residents pano vari chaizvo vaeni uye vaenzi vanogamuchirwa nomufaro kuvafambi.

Dish kunyanya zvakakurumbira Rakhiv muruwa. Gore negore pane rinoitwa mutambo yakatsaurirwa banosh, apo unogona kuedza kubva zvakasiyana siyana kubva Porridge. Kare, aionekwa murombo mundiro. Makwai akatunhidzwa zvinenge zvose dzekwavanogara.. A banosh akagadzira kana mumba hapana dzinodyiwa, asi tsama bota uye vaviri spoonfuls ose yakashapa cream. Nhasi, pasina delicacy ichi asingaiti chinhu mutambo youmambo kana muchato muna Hutsul nemanyorero.

subtleties kuti kubika

Kana wasvikapo muMakomo Carpathian, pamusoro gadziriro chete ngaarege mundiro. "Porridge haana kushivirira maoko dzemadzimai" - Hazviiti hutsuly zvinoshamisa conjuring pamusoro hari huru ine gurgling delicacy. The ndechokuti makwai - tsika basa vamiririri simba pabonde, uye saka chikafu chokuita nacho, vava kuti anozviita vakuru vedzimba dzamadzibaba.

Banosh Porridge resipi iri nokutendeka inochengetwa mhuri ipi Hutsul, azadzwa kwete chete kweutsi moto, asiwo ngano siyana. Zvinonzi rakatumidzwa nezita veko Hutsul. Kare maigara munzvimbo idzi Gazda Banosh, anozivikanwa muruwa rose rudo yake basa. Pashure zvakaoma zuva mumunda, akauya kumba, apo mukadzi wake akauya naye zvinovaka muviri dhishi kudzorera simba uye simba - chibage Porridge, akazadzwa zvemiti muridzo moto pashure bhekoni zvidimbu. Zvisinei, iye akaramba achiti: ". Idyai, Banosh, udye ' Saka zita Goodies: akakurumidza akanonga vemunzvimbo uye kwakapararira munharaunda yacho, rakakurumidza abatwa ari nechimwe Carpathian dumba.

Huru zvinhu

Kana uchida akomborera avo mhuri chinyakare Hutsul nezvirongo, ipapo bikai banosh mukaka. The resipi zvinosanganisira zvinotevera huru zvinoriumba: 400 magiramu kuti chibage grits, 100 c. Makwai chizi - feta, 50 oz. vaiputa bhekoni. Sezvikonzero kazhinji kutora ruomba nomukaka - 250 Rine mamiririta, asi pane wekupedzisira munhu anogona zvakachengeteka kushandisa cream. Chinhu chikuru kuti vakanga vasiri firimu magazini, uye zvachose mukaravhani, dzinongoitika.

Cornmeal hako vanofanira akuzungurei kubudikidza nesefa. Yakanaka kana zviri dzakarukwa zvakanaka ivhu, muchiitiko ichi, kuti Porridge zvichava zvikuru kumeso uye kusimba. Sour ruomba hakukurudzirwi kushandisa manyoro zviri nani, kana kumira pamberi ichi maviri kana matatu mazuva mufiriji. Hutsuly kuchengetera nayo mudura, kuti varege neshungu. Hatina zvivako zvakadaro, saka muzviitiko vachava kukodzera uye nhurikidzwa Chokwadi, kana pahwindo haisi + 30 ° C. Sezvineiwo, kwakarungwa banosh cracklings mafuta, asi somunhu omesa inogonawo kushandiswa anowedzera kana dhiri chili kuravira.

Classic banosh

dhishi Izvi zvinosanganisira zvose pamusoro zvinhu, kukura yakaitirwa kuti vanhu vaviri. Kuti agadzirire muna Kazankov akapa ainakidza yokubika. Banosh Hutsul thereunder kugadzirira yakashapa ruomba yaigadzirwa wemakwai mukaka. Tsiva chikamu ichi kunogona kuva ruomba; hazvizorevi Anotadzira kunaka, asi nekusiyana, achaunza mamwe yeshoko kuti mundiro.

We kutanga nyore. Rora anovava shoma mvura kana miriwo muto, dira kuva muhadyana uye kuunza mota. Ipapo utore furawa nezviyo duku rukova akadurura muhari, unomutsa ichi- pamwe mvura, saka haina kupisa. Wedzera munyu mhiripiri uye kuti kuravidza. Porridge anonzi dzapedza kana zvasvika gobvu kusachinja-chinja uye akava akafanana semolina. Pashure paizvozvo, chipunu yematanda kana nendiro nayo rinorambidzwa pakadzika-dhishi, nokusasirapo chizi, kare dzakarukwa zvakanaka anopararira, uye bhekoni - zvidimbu diki bhekoni zvakakangwa mune chakabikwa mugango kusvikira shava. Haukwanisi kusanganisa zvokubikisa. The dhishi anofanira kushumirwa inopisa.

nokuti banosh pakugadzira mu multivarka

Zvinosuruvarisa, tisingagari mumakomo. Munhuwo mumadhorobha murume moto pamwe kettles zvinowanikwa chete zvisingawanzoitiki zviitiko: panguva rwendo kana zororo muruwa. Naizvozvo, kuti nyama inonaka vanhu ano kuita zvimwe zvinhu ari ainakidza yokubika. Banosh pamwe chizi - zviri inonaka uye zvechokwadi kubatsira chaizvo. Asi mumadhorobha muzvitoro misika havangagoni kuwana mbudzi chizi, saka rinogona kutsiva zvatinosiita: zvakaoma Russian kana Dutch, uyewo yakarukutika.

Kubva musi uyu, tichada zvinotevera zvinoriumba:

• 600 Gr. mukaka.
• C 450. ruomba musha kana akatenga (20% mafuta).
• C 450. zviyo grits (anenge 3 multistakana).
• 200-300 Gr. chizi kana zvimwe chizi.
• 100 Gr. mafuta.
• Ruomba miriwo.
• Munyu uye mhiripiri.

Kana chipi chikonzero murege kudya mafuta, anogona kutsiviwa notumwe. Vari zvakakwana pamwe chizi uye chibage Porridge. Achishandisa munhuwo howa, unogona kubika howa banosh. Recipe achibika multivarka achava siyanei kubva ainakidza shanduro.

The chikuru resipi

Vhura multivarku nokuzvisarudzira rive "chakabikwa" nzira. Mundiro, kudira mafuta muriwo shoma (40-50 oz.). Kunyange zvazvo rinopisa, nenguvo dzakarukwa zvakanaka dimura ari hanyanisi. Kushandisa zviri tingasarudza, asi sezvo hatina mugate, rabvuma dhishi inokosha pakubika, tiri kuedza kuita womumhuri mune imwe nzira. Uye uta kuti chinangwa ichi ndiyo yakanaka.

Cheese kwiza uri grater. Howa kutema kwamahwendefa. Munguva achibika mafuta wokutanga chikepe uta. Kamwe akawana yendarama Hue, achiwedzera kwachiri notumwe dzavo passeruem pamwe chete. Apo zvinoumba muto kuchatanga kumusoro, isu kuizunguza kuva yoga mbiya. kwazvo Multivarki mbiya kugeza orara vake rambu. Wedzera mukaka, yakashapa ruomba nezvinonhuhwira. Sarudza "Buckwheat" rudzi uye kwemaminitsi 35 kubika Porridge. Apo nguva achishandisa "kudziyisa", wakarwadzisa maminitsi 30-40 banosh yedu. Recipe multivarka chakagadzirirwa kuti pakupedzisira zvichaita crumbly Porridge uye akabika zvakakwana. Her, inopisa uye dzichangobva kugadzirira, ndokuwarira pamahwendefa kugonyesa ruomba, chizi upfu pamusoro uye kuparadzira howa nehanyanisi.

Mamwe banosh mu multivarka

zvatingafungidzira - tsime zvakasiyana itsva ndiro. Usatya kuedza, kuti banosh kuna nezvaanoda wako, uye wake kwazvo pachedu.

Kugadzirira Porridge, kuti atange zvinofanira wosukurudzwa kwazvo pasi mvura inoyerera ugodira kupinda multivarku. Top nebemhe zvemano vasanganise mukaka uye ruomba, achiwedzera shuga uye munyu kuravidza. Panzira, kana mudziyo haasi "Buckwheat" basa, unogona kubika Porridge zvimwe modes: "Mukaka Porridge" kana "richipedza".

Hafu yeawa kusvikira Porridge yakabikwa multivarka, vari chakabikwa mugango furaya ari hanyanisi uye makarotsi, uye diced bhekoni kana pasi nyama. Isa nyama zvinodiwa pamusoro nechipiriso. Panzira, vakadzi kazhinji kushandisa koteji chizi. The chigadzirwa ane unhu vanyatsoshandisa anobatsira uye zvinovaka muviri yakabikwa multivarka banosh. Recipe pamwe howa uye chizi runoita kubika zvinoshamisa zvokudya zvinonaka. Asi Curd Porridge kwete zvishoma pane Appetizing.

Tichingamidze "mukoma" banosh - Current

Kakawanda, ndiro izvi zviviri vari kuvhiringidzika kana kutenda kuti hapana musiyano pakati pavo. Asi chinhu chikanganiso chakakomba. Banosh uye ano zvirokwazvo yakafanana chaizvo, asi chinokosha kusiyana pakati pavo zvichiripo. Chekutanga, kuitika bikai pamusoro mvura. Plast chipiriso mu mudungwe Multivarki mbiya, dira mvura kana chiedza miriwo muto uye vagocherwa maminitsi 30-40. Izvi dhishi nokuda kwokushayiwa anovava ruomba bwezvingoro zviri nyore uye zvishoma zvinovaka.

Chechipiri, zvinodiwa rakagadzirwa tokane kwete kubva kumusoro, asi pakati nechipiriso akaturikidzana. Kureva, chikamu rapera nechipiriso ufambe mundiro, nokusasirapo chizi, grated chizi kana koteji chizi. Unofanira mumwe marongera bota. Pamusoro dzasara zvinodiwa ugodira zvishoma cracklings zvakakanyiwa namafuta mugango. Akaturikidzana zviri kuitika inogona zvakawanda zvakakodzera, panguva imwecheteyo, vazhinji vavo, ivo tastier mundiro zvinoitika. Chechitatu, chizvarwa Rakhiv mudunhu Transcarpathia kunongova banosh. Recipe mukuru uno aishandiswa vagere pedyo nharaunda Tyachiv chete kuUkraine nharaunda.

zvinobatsira banosh

The chikuru zvinoumba chikafu - chibage grits, riri akapfuma faibha. It zvakakwana rabvisa ura, saka kunotadzisa kukura putrefactive pezvakaitwa pamuviri. Zviri mukati selenium kunodzivirira mupfungwa uye DZEMUNHU DZINODZORA zvokukwegura. Porridge yakarumbidza vana uye vakwegura, nokuti rine yakawanda carotene uye rinosimbisa zvirwere. uyewo haakonzeri Kurwara.

Banosh, kuti tikundikane iyo kunorondedzerwa kumusoro, runobatsira vanhu chirwere kupererwa neropa. Rine mavhitaminzi E uye B12. Vakadzi nepamuviri, uyo kazhinji kutambura nokushayiwa folic acid, pasina Kuwanikwa zviyo pamusoro Muterere hadzisi kukwana. Rinofanira kuva hwaro hwavo kudya. Banosh anewo magnesium, potassium uye phosphorous - zvicherwa kuti inobatsira kuti chakaipa nokushanda kwenhengo kumwoyo.

Asi zvinokosha kuziva kuti vose unhu zvokudya, uyewo ane nhamba contraindications. Saka, banosh chaizvo mukuru-mafuta, saka haisi varumbidzwa kuti vanhu vari kuita kufutisa, uye avo vane yakakwirira ropa remafuta akawandisa mumatunhu. Zvinonzi zvakare warambidzwa varwere vane matambudziko pamwechete nemudumbu.