Food uye zvinwiwaRecipes

Recipe zvinoshamisa ndiro: yenguruve mu Vachirova

Achiita muviri kana chete kumhanya kumativi bhizimisi nyaya zuva rose, taiva taneta, uye muviri wedu anoda muviri wakanaka, akapfuma mapuroteni uye mavhitaminzi. The daily Kudya kunofanira kusanganisira nyama ndiro kusimudzira inzwi uye replenishment nezvinovaka muviri. Ndiro kushandisa nyama zvigadzirwa zviwande, vose zvakasiyana uye kushandiswa, uye unmatched kuravira. The yokuwana rimwe izvi zvinonaka uye asingakanganwiki nyama ndiro ikozvino ongorora zvizere munyaya ino, kureva kudzidza kubika nyama yenguruve mu Vachirova, riri yakasiyana kuravira unyoro uye softness.

Zvinhu achigadzirira nyama yenguruve vanoda zvishoma, saka ndichava usingashandi mari.

Zvinofanira kutengwa:

-file nyama yenguruve, vanenge 700-800 magiramu;

-olivkovoe mafuta 3 - 4 nezvirongo;

-moloko chero mafuta (200 magiramu vachava zvakakwana);

S uye 4 nemikombe upfu;

Maviri mazai nezvinonhuhwira kuti kuravidza.

Zvinokoshawo kuti mukicheni vaivapo vose zvakafanira zvokushandisa, pakati zvinofanira: sando ndokucheka, kutema puranga, blender, banga, forogo, pani uye kicheni tauro musha.

Pork muna Vachirova, mumwe yokubika zvawaona, hakurevi zvakawanda zvinhu zvichaita kukushamisa wayo kusimba pakubika, kana iwe uchava zvakajeka uye zvakasimba kutevera mitemo yokubikira.

Kusarudza chitoro yenguruve yakanaka (loin yakanaka, kubva ichi zvemarudzi akasiyana unyoro juiciness), kutanga mubasa nokungwarira rinsing pasi mvura inoyerera. Uyezve, pane imwe nokuveza puranga, uchishandisa banga rakapinza munhu, akagura zvakawandisa madzinde, zvidimbu mafuta uye mafuta kuti yakabikwa yenguruve mu Vachirova haana hwevanovatadzira.

In danho rinotevera riitwe kutema nyama. Portioned zvidimbu havafaniri kusapfuudza kukura 3 3 masendimita, nokuti mugove hombe unogona noruvara zvakakangwa.

Kamwe zvidimbu dzinobviswa, inguva kutanga achirova urongwa. Kana uchiri kushandisa dzakasiyana-siyana nyama yenguruve loin, arohwa hakuna kufanira, nekuti iro pacharo ichitova nyama kwazvo nyoro uye munyoro, uye imwe arumurwa chete Anotadzira kunaka unhu nyama yenguruve mu Vachirova.

Kana zvose zvidimbu zvakanaka nemibato uye unonyangadzwa, unogona mberi zvakananga Vachirova. Kubika kwegadziriro Vachirova, kune vazhinji, asi kazhinji une chete zvatinosiita zvinonhuwira zvinhu, saka zvinokosha kuziva zvinotaurwa kwegadziriro kungoti Vachirova. Recipe anoita yedu yenguruve muvhenganiswa kunyange kupfuura nyoro uye kusimba.

Inoda chete pfura mazai uye mukaka ari blender, achiwedzera zvishoma nezvishoma furawa uye inonhuhwira. Wana nemavhinga akanyangarika akatendeuka Vachirova anosvikirwa kusachinja-chinja (kwete runny uye gobvu). Musanganiswa anofanira kufanana zvakada mukanyiwa Pancakes kana oladushek.

Mushure pakugadzirira Vachirova, kutanga roasting nyama, asi asati yemandorokwati pani kusvika pokupedzisira, achizadza 30-40 magiramu yamafuta. Pork muna Batter anofanira zvakakanyiwa namafuta pamusoro soro kupisa. Tora pre-akavezwa zvidimbu, kunyudza Vachirova (zvakakosha kuti nyama akazadza zvachose kumativi ose) uye akarara zvinyoronyoro pani.

Kana uchifunga kuti pashure zvose pamusoro apa, nyama yenguruve wako Vachirova wagadzirwa, ipapo muri zvakaipa. Kurayira ndokucheka dzenyu mutengo haana, kushandisa imwe nzira dzinonakidza. Kana nyama yenguruve wagadzirwa, tsaukirai pasi kupisa pachitofu vanenge kushoma, nokudzitira pani ane muvharo, nokudaro kuronga wake nokuipisa noutsi hwemvura maturo. Nokuda mwando rinoungana panyika pechifukidziro, uye zvishoma nezvishoma drains the kusvika pasi mugango, tendeukai kubva ndokucheka enyu here manune uye akasvibirira.

All yenguruve yokubikira kwacho kunoda zvishoma pane imwe awa, uye mufaro, uye kuda inonaka dhishi achava zvakakwana. Pork mu Vachirova mu Chinese sezvazvakanyorwa kakawanda nezvavo savakuru chef dzokuMadokero kare chinokosha nzvimbo kubatikana zvokudya mhuri dzose.

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