Recipe for Cooking Red Beans from Caucasian Cuisines

Tsuchi dzvuku dzinofanana neitsvo muhumi hwezviyo zvavo. Muzvipfeko zvakasiyana-siyana, zvinogona kuve zvakanyatsobatanidzwa pamwe nemarato uye piquant sauces, garlic, anyanisi uye rosemary. Zvisinei, nyeredzi tsvuku dzine chimwe chinhu kana uchibika. Kana iwe wakasarudza ruzivo rwebhinzi tsvuku, iva nechokwadi chekufunga kuti inofanira kunge yakanyorova mumvura kwemaawa masere. Izvi zvinokonzerwa nekuti mbeu dzebhinzi tsvuku dzakasviba dzine zvinhu zvine uturu. Mushure mokunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine rinsed uye ubika kusvikira wagadzirira kweawa imwe chete Iwe unofanira kuyeuka kuti yakawanda sei kubika nyemba tsvuku.

Ikoko tsvuku ndeyemhando yakanakisisa ye fiber, vanachiremba vanokurudzira zuva nezuva kudya mana magiramu e fiber, uye magiramu 100 ayo ane 25 gramu ye fiber. Iine zvakawanda zvesimbi. Iine kuchenesa uye diuretic. Nyemba dzinowanzoshandiswa pakudya zvinovaka muviri muzvirwere zvakasiyana-siyana.

Tinopa kamukira yekubika mbesa mutsvuku nemuchero wakanaka muGeorgia.

Iwe unoda magiramu 300 emakwenzi matsvuku akaomeswa, 500 magiramu ebvuku tsvuku tsvuku, 300 gramu eeiii, yechina yegirasi yemafuta yemiriwo, matatu clove yegoriki, mafurapu maviri ewaini yavhiniga, parsley, dill, celery, cilantro. Tsvuku tsvuku uye munyu kuvira.

Nhairi dzakanyorova mumvura kwemaawa matanhatu kusvika ku12. Paunenge uchichera, mvura inofanira kuchinjwa kamwe chete. Usati wabika, geza nyemba, uwedzere mvura inotonhorera kuitira kuti ivanzwe pasi pemvura, kubika pasi pechivako kusvikira uchinatsiridza kupisa kunotyisa. Cherechedza kuti zviyo hazvipindi. Kana mvura ikabuda, unogona kudururira mvura inopisa. Munyu pamagumo ekubika. Apo bhinzi rakagadzirira, geda mvura. Usati wapedza kubika mbesa tsvuku zvakakwana, unoda kugadzirira anyanisi uye pepper. Durai anyezi muzvidimbu zviduku uye pfuurirai mumafuta ezviyo. Pepper inofanira kucheneswa mbeu uye inogadzirwa, kudonhwa muzvidimbu zviduku.

Mabibi anyorera, asina kunotonhora, akaisa padzi yakadzika, gadzira pepper inotapira, onion yakagadzirwa, mafuta ezvirimwa, mvura shomanana, kufukidza uye kumira kwemaminitsi mashanu kusvika ku7, zvisinganyanyi kukurudzira kupisa kwakakwana. Pamugumo, wedzera gorosi rakapwanyika uye garlic, vhiniga, pasi pasi tsvuku tsvuku uye munyu, sangananisa zvinhu zvose uise imwe imwe miniti.

Imwe nzira yekugadzirira nyemba tsvuku ndeyvuku yelobio.

Kuti uite izvi, iwe unoda 0.5 kg yehhhandi, hafu yemaundi emvura, uye hafu yekapu yepelnad walnuts 2-3 anyanisi, 4 clove yegoriki, 50 ml yewaini tsvuku yewaini, magirasi e-coriander, 2 coriander uye hops-suneli, imwe teaspoonful Half teaspoon yepepuru tsvuku uye munyu.

Nyemba dzinoda kushambidzwa uye dzakanyorova mumvura inotonhora kweusiku. Mushure meizvi, simburazve, dururira mvura inotonhorera uye gadzira kweawa nehafu pamusana wekupisa kusvika pasi. Musoro weeiii ucheke muzvimedu uye upfuure kusvika unyoro mumafuta emiriwo. Walnuts yakagadzirwa zvakanaka kana yakasvibiswa mu-blender, yakasanganiswa negorosi yakagadzirwa, munyu, tsvuku tsvuku uye zvinonhuwira. Mushure mokunge mbesa dzabika, muto wakasara unofanira kudururirwa mune imwe shangu uye uwedzere mvura inodzika, kana zvichidiwa, kuitira kuti ivhu iri 0.5 litita. Mbeu haigoni kumira mumvura kwenguva yakareba, zvisinei iyo ichava yakasimba zvakare uye haizobiki zvakare.

Dhiiction mupani zvakare uuye kumota, uvhare marimu, wirai kwemaminitsi mashanu pane moto muduku, uwedze eii yakagadzirwa uye ubike kune imwe maminitsi matatu nekunowedzera. Iwe unofanirwa kuwana kusagadzikana, kufanana nekrimu yakamukira. Mucheka wakagadzirwa unopinda muhairi yakagadzirwa uye unosanganiswa ne spatula yemapuranga. Zvino ivhura vhiniga, mashizha akachekwa uye kunyange garlic kana uchida. Iwe unogona kushanda patafura kana kupisa kana kutonhora. Iyi kamukira yekugadzirira nyemba tsvuku inonyanya kuzivikanwa muCaucasian cuisine.