Ragout pamusoro zucchini, makarotsi uye madomasi. Recipes muriwo Zvokudya

Ragout pakati zucchini, makarotsi uye madomasi anonzi rimwe zvikuru nevanhu ndiro yezhizha. In ayo mamiriro pane guru-siyana miriwo. Naizvozvo, zvinoitika rinonaka kwete chete, asiwo zvikuru kubatsira. Mazuva ano nyaya tichava kutsanangura zvinofadza kwazvo Kubika yezvokudya.

The klassiske Version

Maererano mabikirwo anorondedzerwa anogona tichishandisa nokukurumidza uye pasina kunyanya dambudziko kuti chiedza kunhuhwirira nyemba pamusoro zucchini, pepper, makarotsi uye madomasi. Izvi low-mafuta dhishi harina chimwe giremu nyama, saka ichava Boon zvechokwadi vaya vanoomerera miriwo. Kuti kuita, unofanira:

• Average bhawa.
• 4-5 matapiri.
• Sweet bhero pepper.
• Hangaiwa negariki clove.
• A kerotsi guru.
• Hanyanisi girobhu racho.
• Hangaiwa guru akaibva madomasi.
• Salt, nezvinonhuhwira, makwenzi namafuta.

Description acho

Usati waita nyemba pakati zucchini, miriwo vanofanira chaizoitwa. Vashamba, akasvuura uye vakadzvinyirirwa kana zvakakodzera. Makarotsi kutongokwizwa pamusoro zvinonyadzisa grater, akacheka hanyanisi mukati cubes diki. Vakabva kupararira mugango, akazora kudziyirwa mafuta omuorivhi tumafuta zvakakangwa. Kusvikira hanyanisi vari browned pamwe makarotsi, mbatatisi anogona kubviswa. maminitsi mashanu gare gare, akanga atumwa hanyanisi uye makarotsi uye kuramba Fry.

Nguva pfupi pashure pacho, ari chakabikwa mugango kuparadzira matete micheka yakatsemurwa pepper uye diced zucchini. Zvose izvi vagocherwa maminitsi gumi, pasina kukanganwa nguva nenguva inofadza uye ipapo vakazadzwa mafuta muriwo, kana zvichidikanwa. Zvikasadaro, zvirimo nezvaenga ungapisa. Kana muriwo vari zvishoma kurigamuchira vakatumira domatisi zvidimbu, munyu, nezvinonhuhwira, wakatemerwa negariki uye wakatemerwa miriwo. Pan akafuka muvharo uye Bates kupisa kusvika pasi. Mushure anenge makumi maviri maminitsi ragout pamusoro zucchini, makarotsi uye madomasi uye matapiri zvinogona kubviswa pakupisa uye kushumira. Rinogona kushandiswa kwete chete somunhu yoga mundiro, asi uyewo divi dhishi nokuda grilled kana kubikwa nyama.

Option pamwe mitema pizi

resipi Izvi zvinofadza nokuti rinoreva kushandiswa muchoto. Nokuda unorema kunobatsira mavhitaminzi uye zvicherwa zvikachenge- ichi muriwo mundiro. Usati waita zvinonaka nyemba pakati zucchini, iva nechokwadi kuti aone kana pane zvose unofanira mumba mako. Muchiitiko chino, unofanira:

• 6-8 matapiri.
• Average bhawa.
• Couple hanyanisi Mabumba.
• Glass mvura yokunwa.
• 200 magiramu ose makabheji.
• Hangaiwa guru akaibva madomasi.
• Girazi mitema pizi.
• Spoon chilipippuri.
• 3 clove ose negariki.

Uyewo, ngwarira pamwe kuti panguva yakakodzera yaswedera kwakanga munyu, thyme, Bay shizha, makwenzi uye mafuta muriwo.

The algorithm

Usati waita nyemba pakati Zucchini And mitema pizi, zvinokosha kuita rokutanga kugadzirira nemiriwo. Vashamba, akasvuura uye vakadzvinyirirwa kana zvakakodzera. Matapiri uye zucchini racherwa zviduku cubes, hanyanisi uye madomasi - zvidimbu zvidiki. Shred ari makabheji kupinda matete rinoparadza.

Zvose izvi rwunotumirwa kupisa nemishonga chimiro, nechepasi uye masvingo ayo lubricated mafuta muriwo. Wokutanga rukoko kupararira matapiri. pamwe wakatemerwa makwenzi nehanyanisi Top kusaswa. Vakaisa zucchini, makabheji uye madomasi. Zvose izvi nomunyu, nezvinonhuwira uye mishonga yakaomeswa, uye pamwe mutema pizi wakatemerwa negariki ipapo kusaswa. Zvadaro mvura dzakadururwa kupinda Foroma uye peya spoon ose miriwo mafuta muhari uye akazadza muvharo. Baked Zvokudya pamwe zucchini muchoto, preheated kune tsika madhigirii zana namakumi masere. Papera inenge awa tarisa kuti aone kana matapiri vakagadzirira. Kana iye akagara hardish, chimiro iri akadzokera romoto. Kana zvose zviri muhurongwa, kudya aisa panze pamahwendefa uye kushumira.

Option pamwe mitema bhinzi

Iri nyore uye pasi-mafuta dhishi rakanakira nyore mhuri chisvusvuro. Kugadzirira kubva yakanakisisa iripo zvigadzirwa, zvakawanda zvacho ruripo ose muwadhiropu. Kuti nyemba pakati zucchini, makarotsi uye madomasi, unofanira:

• magiramu 400 mitema bhinzi.
• Hanyanisi girobhu racho.
• Hangaiwa makerotsi.
• 80 ml miriwo mafuta (zvimwe omuorivhi).
• Bay shizha.
• 5 madomasi akaibva.
• Hangaiwa zucchini duku.
• Yetea yomunyu.
• 7 pizi dema mhiripiri.
• Hangaiwa tsapo wemiriwo itsva.

The kutevedzana rokugadzirira

Beans achinyatsotaurira kubika rakarungwa kuwedzera leafs uye akabika kwemaminitsi gumi. Zvadaro Anovhiringidza ari colander, inotonhorera, vakasununguka kubva vanachandagwinyira mugove, racherwa toaisa pamusoro matatu masendimita refu uye akaisa ari oga mbiya.

Vamwe muriwo vashamba, vakachenesa uye pasi. In rakadzika skillet, akazora mafuta muriwo, zvindori furaya hafu hanyanisi uye grated twakadai. Pavainge wana yendarama ruvara, ivo wedzera wakatemerwa madomasi. All zvakanaka rakazungunuswa, uye pashure maminitsi matatu ari saucepan kutumira yakabikwa bhinzi uye diced zucchini. Pane kuwedzera munyu uye zvinonhuwirira. Stew Zvokudya pamusoro zucchini, makarotsi, hanyanisi uye madomasi pane risingamboshandisi kupisa kusvikira nyoro miriwo. The rakapedzwa dhishi iri yakashongedzwa wakatemerwa makwenzi uye kushumira. Chishandisei chete kupisa. Pashure kutonhora pasi, izvozvo anorasikirwa zvimwe munuhwi.

Option pamwe broccoli

Maererano mabikirwo anorondedzerwa pazasi rinozobudawo zvinonaka chaizvo uye akavakirirwa chikafu. Zvinonzi optimally wakanyatsokodzera nokuda kwemanheru. Mafuta ragout pamusoro zucchini, makarotsi uye madomasi iri nani pasi. Muna 100 magiramu zvokudya ine macalorie 34 chete. Kuti kuita, unofanira:

• 250 magiramu kuti akachengetwa pizi.
• Hangaiwa svikiro kadikidiki makerotsi.
• magiramu 300 broccoli.
• Hangaiwa Squash.
• 100 magiramu ose negariki.
• Vanechitsama inonaka mitema pepper.
• milliliters 35 yamafuta.
• Leek.
• Munyu, zvinonhuwira miti matsva.

The gadziriro michina

All miriwo vari kushambidzwa nemvura inotonhora, vakachenesa uye comminuted. Leeks racherwa matete zvidimbu, zucchini - cubes, mhiripiri - Julienne makerotsi - hafu zvindori. Broccoli nekukatanura kupinda florets. Wild gariki uye parsley wakatemerwa nebanga rakapinza chaizvo.

Gobvu-akavakirirwa pani vaine bumpers akadira mafuta muriwo uye preheat nayo. Zvadaro kupararira kune hanyanisi uye makarotsi uye furaya navo kurerutsa. Mushure maminitsi mashoma kuti ndimutume mhuka negariki uye bhera mhiripiri uye kuramba simmer pamusoro mwero kupisa. Zvakakosha kuti ichi- kukuchidzira miriwo, zvikasadaro vachapisa.

Pashure mumwe maminitsi gumi chakabikwa pani wedzera zucchini, broccoli uye pizi. Zvose izvi acharungwa, kwakarungwa nezvinonhuwira ugodira 100 ml mvura kana muto. Panongotanga nemvura anosvika mota, kufukidza poto ane muvharo uye kuramba kubika. Papera inenge kota kweawa nyemba pamusoro zucchini, makarotsi uye madomasi kumorwa kubva mundiro, arisase wakatemerwa parsley uye akandipa kwemaminitsi mashanu.

Option pamwe eggplant uye huku

resipi Izvi zvinofadza nokuti kunosanganisira kushandisa Multivarki. Izvi zvinogona yekudyidzana rikurumidze yokubikira kwacho uye kuderedza nesimba. Nokuda kuvapo yenhengo nyama dhishi akawana zvakakwana zvinogutsa uye zvinovaka. Kuti nyemba, unofanira:

• Hangaiwa eggplants.
• 500 magiramu yehuku.
• Hangaiwa Squash.
• 3 matapiri.
• 4 madomasi akaibva.
• Hangaiwa makerotsi nehanyanisi.
• 3 clove ose negariki.
• Salt, nezvinonhuhwira, makwenzi uye mafuta muriwo.

resipi Izvi zvakanaka nokuti kunoita kuti kuratidza fungidziro. Somuenzaniso, zvinonzi vakabvumirwa kushandisa zvimwe dzakaonda nyama panzvimbo huku. Kana unogona kuita pasina chikamu ichi kana achida. Zvinofanira kurangarirwa kuti chinokosha abudirire kubika madhishi vaiona akarurama slicing miriwo. Zvakakosha kuti vose zvidimbu vaiva pamusoro akaenzana.

All miriwo vashamba, vakachenesa uye akacheka. Young Zucchini And eggplant haagoni kusunungura kubva ganda. It vane zvitete zvokuti zvakaoma akanzwa ari rakapera mundiro.

Washed uye obsushennoe huku zvidimbu uye kucheka paavhareji kupararira Multivarki mukombe, izvo kare akadira mafuta muriwo. Meat zvakakanyiwa namafuta kusvikira yendarama mashava, uye ipapo zvakanga akawedzera wakatemerwa hanyanisi uye wakatemerwa twakadai. All kupfutidza uye kuramba kubika. Mushure maminitsi gumi, huchashandiswa anotuma asara muriwo, munyu uye zvinonhuwirira. Kana multivarku zvakafanira kudurura hafu girazi yakabikwa mvura.

Gadzirirai Zvokudya pamusoro zucchini, makarotsi uye madomasi mu "Kuverengera kubuda" kweawa. The dzokugara Nguva zvokudya multivarka dzingasiyana, zvichienderana muenzaniso uye nesimba mudziyo. Saka, tinofanira kufunga pamusoro nyoro muriwo. Mushure timer chiratidzo kuzivisa kuvakwa purogiramu zvokudya kuwedzera wakatemerwa negariki uye kumirira kusvikira infusions. Shumirai ichi low-mafuta dhishi pasina mayonnaise uye mamwe mafuta sauces. Akumbirwa makagadzirira akagadzirwa miriwo nyemba ne huku inogona kuwedzerwa mu la carte hari nokushongedza pamwe nhungirwa wemiriwo itsva.