Pine kugeza: zvazvakanakira, zviratidzo. Kuchirapa kugeza nomunyu uye nemiriwo

pashure zvakaoma zuva soka sei zvakanaka mune anonhuwira kugeza! Kunoitawo kuti kuzorora, usununguke zvako uye fungisisa dambudziko. Mvura anokwanisa kupa simba, batsirai kurukutika. Uye kana iwe kuwedzera mairi tsono zvinobvira kupa kuporesa zvainoita muviri. Kuchirapa dzokugezera ari nachiremba dzakasiyana-siyana zvirwere. kunyatsoshanda yavo zvinosimbiswa nemashoko mazhinji. Ngationei kuti anobatsira mupaini kugeza. Ngationgororei sei kutora nayo.

Benefits coniferous namabhati

Water Kurapwa zvinobatsira chaizvo vanhu. A softwood kugeza inopa dzinoverengeka kuchirapa migumisiro iri muviri.

In mushonga chinyakare inowanzonzi ushandiswe varwere mararamiro nzira dzakadaro. Pashure pezvose, ivo kukurudzira kushanda zvakawanda zvinokosha nhengo. Bath pamwe mupaini tsono zvakakwana anonyaradza tsinga, anobatsira kuneta, kunomutsa mwoyo.

Uyezve, nzira dzakadaro dziri kwazvo kukanganisa ganda, rimire zvakanaka, kukwidza inzwi uye kunyoroveswa nezvifukidzo zvameso.

Tsono achishingaira fuma

Kurapa ehupfumi of bhati nokuda mupfumi sezvamunoita.

Tsono rine zvinotevera pakugadzira:

1. Tevera zvinhu. Tsono mupfumi microparticles zvemhangura, simbi, cobalt. zvinoriumba izvi zvinopa kuvandudzika ganda ane zvainoita kushanda kweropa ino uye zvetsandanyama nemapfupa gadziriro rinobatsira.
2. Mavhitaminzi. Plant chinoumba akapfuma carotene, folic acid. Uyezve, mune tsono rine yakawanda mavhitaminzi K, E, boka B. zvinoriumba ava pave kumhanyisa kuti muviri, kukurudzira patsva pezvakaitwa zvinopa rejuvenation. Mukuwedzera, ivo kuvandudza ropa kuyerera uye kwemwoyo.
3. Phytoestrogen. Ndiyo analogue munhukadzi kemikari, sezvamakaropafadzwa muriwo mavambo. Chokwadi, nemipaini bhati inobatsira kwazvo naka pabonde, sezvo runogonesa kuti hormone uye kunobatsirawo dzokubereka nadzo.
4. Antiseptics. Tsono - tsime chairo akadaro kugadzirwa. Rine zvinhu zvakawanda rine mishonga yokuuraya utachiona uye antibacterial zvivako.
5. Essential anonhuwirira. Vane kukwanisa kubvisa mupfungwa makakatanwa. Uyezve, tinoberekwa kukosora uye immunostimulatory nemigumisiro.
6. Antioxidants. Zvinoriumba zvinobudirira kusunga siyana pathogenic zvinhu uye vakasununguka radicals.

Izvi rakasiyana mamiriro vaisagona kuramba pasina pfungwa vanachiremba. Coniferous kugeza - ndiko physiotherapy, iro rinowanzoshandurwa ndaizoitwa yokuzvigadzirisa jekiseni kana kwazvo chokudzivirira chokushandisa.

In chii zvirwere inokurudzirwa, nzira iyi?

Zvairatidza kuti kushandiswa coniferous dzokugezera

Maitiro akadaro chaizvo inoshandiswa mukurapa uye cosmetology. Panguva iyoyo vanogona kupedza kumba. Zvisinei, nguva dzose tichifunga usati watanga nokutora vanoondoroka dzokugezera, kuverenga kwadzinenge.

Kazhinji, zviito izvi zvokurapa vakagadzwa pasi zvinotevera ezvinhu:

1. Stress, kurukutika, kushaya hope. Water Kurapwa pashure zvakaoma zuva zvakakwana kuti anogona kubvisa kuneta. Uyezve tsono havagoni chete kubvisa kunetseka, asi kuti kurara zvakanaka.
2. Osteochondrosis, zvirwere mapfundo pamwe nemarwadzo. Namabhati ane tsono yakaisvonaka kuderedza kwokuomerwa kusanzwa.
3. metabolic zvirwere. Microparticles tsono kupinda mumuviri kubudikidza ganda. Ivo normalize ari electrolyte nepakati, anokwanisa anotokonya chirongwa lipolysis. Ndokusaka coniferous mabhati vari pachii varwere vanenge kufutisa. Zvicherwa vanopa diuretic uye diaphoretic nemigumisiro.
4. Chichiburutswa kutapata. Water Kurapwa vane tsono kunogona kuva chakanakisisa prophylactic pamusoro chikosoro. Zvisinei, vari zvishoma vanobudirira munguva apo chikosoro kana utachiona yarwisa muviri. Bath kunonatsiridza matauriro, anoita kufema nyore. Kuwedzera pakuva rakaisvonaka akambozvishandisa kuuraya utachiona, tsono ane kushingaira chaizvo utachiona.
5. Dermatitis nezvimwe zvirwere ganda (abscesses, maronda). Batsirai kugeza pamwe frostbite. Tsono kuburikidza mavhitaminzi uye phytoestrogens, kunobatsirawo pamusoro Epiderme e.

Uyezve, coniferous mabhati nachiremba vanhu vachitambura kubva:

• neBP;
• varicose mutsinga;
• thrombophlebitis;
• gout;
• rheumatism;
• pathologies ari kufema hurongwa;
• itsvo zvirwere;
• asima;
• kuzvimba dundira.

chokwadi kurapwa mvura kwakadaro sei rinenge muviri wose. Uyezve tsono ane chinonhuwira dzinongoitika hunonhuhwira, iyo kupa kunzwa coziness uye kunyaradzwa.

Contraindications

Kufanana chero chiitiko yezvokurapa, mvura mishonga vane uwandu pathologies umo haisi varumbidzwa kuzvishandisa. Kuti uzvidzivirire zvichibvira matambudziko, zvakanakisisa chiremba. Range kuti inorambidza kuti nzira iri nani rakamanikana. Asi kana pane kupfuura rimwe anotevera pathologies, zviri nani kusiya mabasa akadai mupaini kugeza.

Contraindications kuti nzira:

• namamota (zvose: benign, nyanyisa);
• zvirwere, kwenguva refu kuzvimba;
• Vamwe mwoyo chirwere, atherosclerosis;
• kumanikidzwa twi;
• svinudzai unhealed maronda, stitches, kutsva.

Zvinokosha asati kutora nemvura nechokwadi iwe havatamburi kubva Kurwara kuti mupaini tsono. Kana ukaona kunyange zvishomanana kutsamwa pamusoro rokuti, ipapo pamusoro chiitiko chinofanira kudziviswa.

Tsono nokuti vana

Vamwe vana, nezviyero izvi ushandiswe. Zvisinei, unogona kushandisa medicated kugeza uye nokuda ekudzivirira.

Ivo anoshandiswa:

• kusimbisa zvirwere;
• Mabatirwo pulmonary zvirwere (chikosoro, asima);
• kunyevenutsa vacheche chirwere hyperactive;
• kusimba kurapa;
• tikurire kushaya hope, kutya uye kuzvidya mwoyo.

Recommended coniferous namabhati vana underweight.

Zviitiko zvakadaro zvinogona kuitwa nokuti vacheche, chakanga 6 mwedzi. Zvisinei, vanachiremba akarayira hydrotherapy pamwe nemipaini tsono ne 1 year. Zvinonzi zvaisambobvumirwa kushandisa nemipaini dzokugezera kuti vacheche. Zvikurukuru muvhuruvhuru kusvika 1 mwedzi. Panguva ino, ganda vana haatani kugumbuka.

Asati kushandisa mvura nzira vana, iva nechokwadi kuti kushanyira chiremba. Izvi zvinodzivirira mafufu kubva Migumisiro. Uyewo kuti aitwe muedzo kuvapo imwe sema kuita.

Kugadzirira bhati

zvinhu zvakadaro zvinogona kushandiswa mvura kurapa:

• coniferous Kuisa pfungwa pachinhu (mushoma);
• aizomupa (yaigadzirwa akaomeswa kana itsva tsono);
• piritsi;
• nebharisami;
• upfu.

Zvose pamusoro nzira vane chinobatsira ehupfumi. Zviri nyore kuwedzera mvura mushoma kana Kuisa pfungwa pachinhu chimwe.

Kana ukashandisa akaomeswa kana manyoro tsono, zvinokwanisika kugadzirira nemvura muna 3 nzira:

1. Unofanira kanivhasi bhegi. Tsiva zvingava zvinhu zvenaironi stocking kana cheesecloth ea, akapeta akawanda akaturikidzana. Rezasi bhegi tsama tsono uye pamurume kuna tepi. Water vachiteura kuburikidza nemipaini tsono, achabudirira pamwe muviri zvose.
2. Gadzirai aizomupa. Dimura kuti tsono. Nokuti kugeza mwana uchada 5 spoon. l. vakadzvinyirirwa zvinhu. For vakuru - 25-30 Art. l. Muzadze tsono 2 mikombe kufashaira mvura uye akaisa muto mune thermos. Akaramba kuti kwaiva nzira maawa 2-3. Zvadaro dzinobvisa ugodira mumvura.
3. Kugadzirira Kuisa pfungwa pachinhu chimwe chezvinhu vanoondoroka, kushandisa nhamba 1 kg ose mbishi mashoko 15 litres mvura. muvhenganiswa akadaro anofanira kubika kwemaminitsi 30. The Kuisa pfungwa pachinhu anofanira kuisa maawa 12. mari kwakadaro kwakakwanira 200 litres mvura.

mupaini kugeza

Kutora kugeza, unogona kushandisa marudzi kuti mbishi zvinhu.

Chokwadi, mumwe nomumwe wavo ane pachake kushandiswa kwayo:

1. Muto. Nokuti mukuru Zvinokurudzirwa kuwedzera bhati 3-5 litres. Nokuti mwana - 0.5-1 l.
2. Pine mushoma nokuti nokushambira. Ngaaverenge huwandu, achishandisa ukama pa 10 L - 2 Rine mamiririta.
3. Mahwendefa. Nokuti mwana kugeza zvakakwana ½ pamahwendefa. Zvatinosiita - 1 piritsi.

Tora nebhati zvinofanira kuva rimwe nerimwe mazuva mashoma. Duration kugeza - maminitsi 15. The mvura inofanira kuva zvakare inopisa kana kutonhora zvikuru.

Conifer-munyu kugeza

Izvi zvinobatsira chaizvo kugeza. Nokuti rinobatanidza simba zviviri kuchirapa yomuchipatara: munyu uye tsono. anoshanda kurapwa mvura kwakadaro zvakakwana pamusoro tsinga, kukurudzira kwomuviri (mu vana), simbisa tsandanyama rinenge kuva nomugumisiro pamusoro pfupa chinobatsira. Kazhinji izvi yokugeza yavaDhani kusimba.

Kutora kugeza, izvo vachaunza kutsvakwa kuchirapa chaizvoizvo, zvinokosha kuyeuka zvinoenderana.

10 litres emvura achada:

1. Salt. Zvakanaka kushandisa gungwa. Zvinoda 100 g
2. The mushoma pamusoro mupaini tsono. Inowedzerwa 2 Rine mamiririta.

Coniferous mishonga kugeza

Spruce-vanoondoroka-muunganidzwa dzinogona kubatanidzwa pamwe chero yemakwenzi. Zvisinei, asati kushandisa mabasa akadaro, Zvinokurudzirwa kuti kubvunza nyanzvi.

Zvakaparadzira anofambidzana dzakadaro tsono:

1. Valerian. Bhati mugumisiro tsinga. Inopa nokubviswa kuneta, mupfungwa. It anogadza kurara zvakanaka usiku.
2. With chemindi. It akakurudzira kuti naka pabonde.
3. With St. Johani mhanga. Perfect nevakomana uye varume.
4. With fennel. Unotsigira kurwadza kwacho, anobvisa kunetseka.
5. With motherwort. Ndiyo imwe rudzi kunonyaradza kugeza. Amazing, iri kunetseka hope.

Bath pamwe mushaba uye munyu

Izvi yokugeza chinobatsira nokuda kwezvikonzero zviviri. Vaiva mukuru yokumbofaranuka uye zvinobudirira kurwisana cellulite.

Pakutanga, tsanangura chinangwa dzinoshambira yenyu. Pashure yose kunobva, sezvo ngachiitwe kugeza pamwe pasoda uye munyu.

Funga nzira mbiri:

1. Relaxing kugeza. The mvura inokurudzirwa kuwedzera 2 tbsp. l. mushaba uye tsama gungwa munyu. Wedzerai madonhwe vanoondoroka chinokosha mafuta, kana zvimwe shoma.
2. Anti-cellulite kugeza. Panyaya iyi, mvura akawedzera 1 kg munyu uye zvishoma kupfuura hafu remidzanga pasoda. Duration kugeza - maminitsi 15. Ndakarumbidzwa mvura inopisa.

Asi usati ungashandisa kubikira pasoda mvura mishonga, unofanira kubvunza chiremba.