: Peach sandara mapichisi: murwiyo uye kushandiswa

The Russian sandara mapichisi vakanga vawedzera kwete kare, uye pakutanga muchero uyu kwakavhiringidza pakati vagari. Zvino kudhura vatengi akasundudzira. Zvino zvose zvakachinja. Vanhu vakaravira michero asina musoro, kunaka iri kunoyemurika. Juicy inonhuwirira pulp yokutanga ikaruma Unobata.

Vanhu vazhinji zvakakanganisika vanotenda kuti ichi ndicho Chinese chemasanganiswa akayambuka maonde - ngano dzakapoteredza michero mhando ichi anoenda yakawanda. Kutaura zvazviri, flat Peach - yakazvimirira zvaro, ane chokuita maonde, asi kuti kujairika chimiro, ivo yakafanana. Zvinofanira kucherechedzwa kuti inobudisa ibwe matombo chete kunogona kukanganisa mhando (Cherry puramu, womuarumondi, puramu, apirikoti).

mhando iyi muchero husingakwanisi chando, kusiyana zvatinosiita "mvere" uye nectarines. Kazhinji, kunhuwirira uye kunaka muchero uyu anenge asina kuchinja, asi kuti longitudinal pfupa zvishoma duku. Flat mapichisi tiri rakakamurwa marudzi akawanda: itsva: Peach, Vladimir: Peach uye White.

Absolutely nemarudzi ose Peach mabwe akapfuma vhitamini yakaoma. Ivo vakaderera-mafuta uye zvinovaka. Kunyange zvomumagaba zvibereko kuramba zvimwe zvinobatsira okunze, saka kwavo mwaka ichiibvira parunokohwa mamwe compotes uye mumigwagwa yakawandisa motokari, kunakidzwa zvakabikwa yechando uye vawane simba.

makemikari anoumba

Flat mapichisi akapfuma Organic acids: tartaric, malic, cucumber. Ivo zviri macro- uye microelements makuru: manganese, phosphorus, potassium, zingi, simbi, selenium uye magnesium. Uyezve, zviri mumwe zvibereko zvishoma, umo vazhinji mavhitaminzi: C, E, K. Uyewo ari pulp ine yakawanda pectin, carotene, sucrose.

Mbeu akapfuma zvinokosha, mafuta uye omuarumondi anonhuwirira. Zvinofanira kucherechedzwa kuti mapfupa aripo vhitamini B17, chinokosha kuti vanhu. Uyu chaiye chemotherapeutic mumiririri kuti inouraya masero kenza pasina kukuvadza utano vavo.

Kuti aratidze sandara mapichisi

Pediatricians vanokurudzira muchero waibva hazvo zvinosanganisira mwana chikafu zvokudya. Havazivi kukonzera Kurwara, nechokwadi kunowanzoitika nokushanda intestinal turakiti, uye kuwedzera kutapata. Kana kutambura kazhinji kupatira, ipapo mapichisi kubatsira kurarama nechirwere ichi chisingafadzi, uyewo neutralize zvakawandisa flatulence nokudzosa muviri. Ivo zvinobatsira chaizvo kuti vanhu vane mwoyo chirwere, biliary turakiti, chiropa uye neitsvo.

Fresh Zvibereko vanenge varumbidzwa kuvakadzi vane mimba, kunyanya panguva toxicity, ivo zvakanaka neutralized ne svoto muzadze muviri pamwe mavhitaminzi. Panguva mwoyo anonetsa ezvinhu pachinzvimbo chocolate bhekari zvigadzirwa kudya mapichisi. Nokuda pamberi magnesium, muchero uyu anogona kuderedza kushatirwa uye kukakavadzana.

Flat Peach zvinowanzodavirwa kushandiswa chevarwere mushonga uye zvizoro indasitiri kuti rejuvenating kushanda. Masiki muchero rubatsiro kuderedza wrinkles. Zvakakwana kuita nzira dzakadaro kakawanda pavhiki kuti ganda rako zvinooneka akasungirirwa, kunyevenutsa uye moisturize.

Contraindications

Kana iwe uri hypersensitive uye chirwere cheshuga vanogona kudya zvibereko izvi.