Nzvimbo dzakasiyana-siyana uye dzinobudirira mapuratifomu ekuderedza uremu: kushandiswa kwemunhu kuchabatsira kunzwisisa

Kuzadzikisa chimiro chaidiwa mumuviri uye kusimbisa mushutukutu hutauri huchabatsira ruzha rwekusimudza kurasikirwa. Kuongorora kwemazuva ano uye kwakagadziriswa simulator inowedzera kushingaira. Iyi inyanzvi midziyo ine makombiyuta midziyo yakagadzirirwa kuvaka-in inodzidziswa mabasa. Ndinokutendai kunzvimbo yekudengenyeka, iwe unogona kukurumidza kugadzirisa kusawirirana nekukurumidza, kusimbisa uye kusimbisa masimba, uye kudzorera utano.

Chii chinotenderera chikwata?

Mutengo we simulator wakanyanya kwazvo - unoderera mukati $ 400. Iwe unogona kuzvitenga pane chero chitoro chemitambo. Icho chinhu chakanyanyisa chekusimudzira chiso ne-handrails uye inochengetwa mumakombiyuta yakaiswa pasi. Kuwanda kwemitoro uye kuwedzerwa kwekudengenyeka kunogona kugadziriswa nekuzvimiririra nenzira dzakanaka.

Zvigadzirwa zvemitambo zvechizvarwa chitsva zvinobatsira kubvisa cellulite, mamwe mapaundi, kusimbisa zvinyoro zvishoma, midziyo nemisumbu. Nenzira yavo, unogona kugadzirisa chirongwa chekudzidzira mumwe nomumwe uye nguva yavo pasina kutambudza hutano hwako. Makirasi pamusimiriro akadaro haabvumi kuneta uye kutengesa, kusiyana nemidziyo yemidziyo. Iwe unogona kukanganwa nezvekukuvara, kusagadzikana uye kurwadziwa. Kunakidza kuhutano huripo, kupa vibroplatforms kuti uwedzere kurasikirwa.

Mhinduro yeVatendi ndeyekuti yakanaka. Nguva dzose kudzidzira muviri mumuenzaniso uyu kuchabatsira kugadzirisa zvinetso ne thrombophlebitis. Kuvonga kudengenyeka, mishonga inopfupisa nokukurumidza, iyo inoita kuti zvikwanise kugadzirisa kukunda mafuta akawanda. Kuwedzera kwakasimba uye kuwedzerwa kushanduka kwemasimba. Mabasa ezuva nezuva anobatsira kudzorera hutachiona hwemahomoni, kusimbisa urongwa hwekutya, kuwedzera kupararira kweropa nekusimbisa skeleton.

Shanduro yekuderedza kushaya kurasikirwa inogadzirisa zvinetso zvezvenje: inovandudza ruvara, inoita kuti mishonga yemuviri iine oksijeni, inobvisa kusuruvara uye kushungurudzika. Half-hour maitiro achabvisa mafuta asingadiwi omunhu, kusimbisa hutano, kuita kuti muviri wako uwedzereke, muduku uye akanaka. Manzwiro akanaka uye maitiro akanaka aunowana kubva pakudzidziswa nguva dzose.

Kuvandudza mararamiro emagetsi, kubvisa kusvibiswa kweganda, kunatsa muviri wekurova uye kuwana chimiro chaunoda kunobatsira chigadziro chekuderedza kwekureruka. Kuongororwa kubva kune vavatambi vanogara vachiita izvi mumasimulator, zvinotevera: pasina maitiro ekudisa unogona kugadzirisa chimiro, kurumidza kuwedzera lymph drainage uye kubvisa mafuta anovengwa. Kusvibiswa kunofadza kunobatsira pakupararira kwakanaka kwemvura uye kudzorerwa kwekufamba mumusana. Vanachiremba vanokurudzira mashandisirwo emichina yevanhu vakakuvara zvakakomba. Munguva pfupi iwe unogona kubvisa zvinetso zve musculoskeletal system.

Ndiani anonzi contraindicated vibroplatform yekureruka?

Mafungiro eyanzvi anopesana. Masangano eUrapa anogara achiitisa zvidzidzo zvakasiyana-siyana pamusoro pemigumisiro yemufananidzi pamuviri womunhu, munyaya iyi, urongwa hwezvinyorwa zvinoramba zvichinja. Hazvikurudzirwi kuitisa maitiro ekudengenyeka kwepamuviri yevanhu vane chirwere cheshuga uye chirwere cheshuga. Pakuberekwa zviri nani kurega kudzidzisa. Kuvapo kwe-thrombosis, zvirwere zvinouraya, migraine, henia yakaoma, zvironda zvitsva uye chirwere chemoyo zvinopa kukwana. Usati watanga, zviri nani kuti uone chiremba.