Nhanga saradhi. Kubika vanofarira zvose

Useful ehupfumi kuti nhanga refu chakazozikamwa. Beautiful miriwo ane chinopenya Orange ruvara mumazuva ekare ainzi "kicheni chivanze zuva." Achida Siyanisai Muterere dzavo uye vawane mamwe mutariri mavhitaminzi uye zvicherwa, gadzirira Salad pamusoro nhanga Quick izvo angasarudza huenderane ose kuravira.

Vanokura yaibatsira muriwo mubindu, unogona kuchengeta kumba gore rose. Zviri chinodiwa kusarudza akadzikama uye rima nzvimbo pake. ose zuva uye ane musha furiza, gadzirai nhanga pulp kwakamirira kufadza pachako, uye agadzire Salad pamwe nhanga. Recipes zvinosanganisira yakachena, hunovira uye akabika nhanga pulp.

Kunyora nhamba dzakasiyana Salad Quick kuti notibhuku wako. Deliberating pamusoro Muterere richiswedera kuti zuva kana pasvondo, kuzvitengesa nhanga Salad. Yekuwana akanyorwa mukabhuku achava kubatsira chaizvo. Funga zvimwe vavo.

• Nhanga Salad pamwe negariki. Raida zvinoriumba: paundi nhanga pulp, gariki clove matanhatu, makumi mashanu magiramu mafuta muriwo, matatu magiramu ose Sou muto uye vhiniga, dema mhiripiri sezvinodiwa. Kutanga kubika muna tumafuta nomunyu mvura kwemaminitsi nomwe, kucheneswa nhanga pulp, pre-kucheka kupinda zvidimbu zvidiki. Kuminyuka nhanga kubva muto uye akabvumira kuti atonhodze mumba tembiricha. Bvisa negariki kubva svuura uye shred. Chilled nenyama racherwa cubes duku, kuiswa mbiya. Arisase gariki uye mhiripiri, sanganisa zvakanaka ugodira musanganiswa Sou muto uye vhiniga. Zvazvinosarira kuzadza Salad yedu, isu, uye tinoita pre-tsvuku-inopisa mafuta muriwo. dosalivat dhishi haafaniri kunge munyu yakakwana inowanikwa muna Sou mumuto. saradhi Iri rakaisvonaka kusarudza miriwo nezvirongo vanoda unopinza zvishoma.
• Salad manyoro nhanga nokuda inotapira zino. The Zvinoumba Salad ichi zvinosanganisira zvinoriumba matatu chete. mazana matatu magiramu ose nhanga wakatorwa mazana maviri magiramu manyoro maapuro uye mumwe zana magiramu uchi. Bvisa nhanga zvose zvakawandisa: mbeu, svuura. Kucheka pulp iri zvemasanga nenzira, asi zvidimbu zvidiki. Pakupisa uchi ari microwave kuti mvura ezvinhu uye kuzvizadzisa sliced nhanga. Haazotisiyi soka kwemaminitsi 40. With matsva maapuro kubvisa nyama nokugedagedesa kuti kuenzana ive nhanga, ipapo kusangana. Delicious meatless Salad akagadzirira uye vachimirira kuzoshumirwa patafura.
• Autumn Salad pamwe nhanga. Recipes ndiro yakadaro inogona kugadzirwa nenzira dzakasiyana, zvichienderana Kuwanikwa siyana zvinoriumba. Asi dzinokosha zvinhu ndivo mazana matatu magiramu ose nhanga uye mazana maviri magiramu ose maapuro. Mune wokutanga musimboti, zvinonzi akawedzera zana magiramu manyoro makarotsi, mumwe spoon horseradish, munyu, shuga, uye ndimu muto matatu magiramu ose. Zvese zvakachena uye chendarira. Salad kuzadza nomunyu, shuga, ndimu muto ugodira. In kechipiri musimboti, zvakafanira dzinokosha zvinoriumba kuwedzera imwe zana magiramu pakati cranberries uye spoon shuga. Grated nhanga nyama uye namatamba vaifanira kuzadza nemuriwo vakagadzirira kubva cranberries neshuga.
• Vegetable Salad pamwe nhanga. Unoda zvinotevera zvinoriumba: magiramu mazana matatu nhanga, mumwe zana magiramu pamusoro makabheji, mumwe zana magiramu pakati nembatatisi, mazana maviri magiramu pamusoro madomasi, hanyanisi mashanu magiramu, makumi masere magiramu mafuta muriwo, makumi mashanu magiramu manyoro parsley, Basil nedhiri, caraway year mbeu uye munyu. Mbatatisi kubika, inotonhorera uye racherwa zvidimbu. Nhanga kucheneswa, zvidimure uye kuzvibika kwemaminitsi gumi nemashanu. Zvadaro atonhodze nokuti uyewo dimura. Hanyanisi yakachena uye shred. Cabbage thinly sliced uye maoko mashoko anobatsira. Madomasi racherwa zvidimbu. Tinotora zvakajeka Salad mbiya, izvo voisa zvakamisa hurongwa edu akaturikidzana, kuita wokutanga nowokupedzisira rukoko yacho nhanga. Pose munyu uye akapfeka pamwe shoma mafuta muriwo. Shongedza pamwe wakatemerwa nemiriwo itsva uye nekumini.

Rinogona kunzi rupiza zviitiko zvose - a Salad kuti nhanga. Recipes inopiwa dzako, muri meatless uye akakwana kuti zvokudya chikafu.