Margarine: murwiyo uye zvivako zviri chigadzirwa

Margarine Madzimai epamusha kushandiswa nhasi kwete chete kubikira asiwo se kutsiva ruomba nokuda sandwiches. Ndinofanira kuidya? Unhu hupi margarine zvadzinofarira, chakatasanurwa uye zvakadini izvozvo zvakaipa?

Margarine, murwiyo uko dzichichinja, akaonekwa France, apo Napoleon akarayira nokuumba chigadzirwa kuti ichava isingadhuri ruomba uchasangana mutengo uye kunaka kirasi pakati. Kubva ipapo, ichi mafuta chakagadzirwa vakapararira zvose pamusoro Europe uye ikozvino ane nzvimbo guru niche iri kugadzirwa kwezvokudya.

Margarine: sezvamunoita uye kugadzirwa kwacho

Hwaro chigadzirwa ichi mafuta muriwo, mukuwedzera, rine mafuta mhuka uye mukaka. Anonhuwirira aishandiswa zvaAtemisi margarine, iva nechokwadi kuti zvakaitika kunatswa, saka vanofanira kuva nedivi kunaka uye kunhuhwidza. Rinotibatsira mafuta nehwaro epurasitiki zvigadzirwa. Mukaka anotaura creamy kuravidza margarine, nokuti kuti rinogona pasi chinovira. Asi zvakadaro, uwandu mukaka kuti creamy kunaka hazvikwani, saka siyana anoshandiswa. Kuti vawane igadzikane emulsions, imwe emulsifier iri chakaunzwa mukanyiwa, uye kuti ape ruvara - ruvara. Zvechokwadi, kwete kuita pasina munyu neshuga.

Zvokukura zvaAtemisi margarine:

• First kugadzirira mafuta chawo, zvinonzi zvakasikwa zvokuti kwayo utsotso tembiricha iri kumativi 33 madhigirii, ipapo sezvamunoita izvozvi ndizvo nenharo uye admixed kwachiri imwe colorant.
• The mukaka rakagadzirirwa yoga chete kuwedzera vose soluble zvinoriumba (munyu, shuga, flavorings), ipapo mamwe makemikari vaviri kusanganiswa grubodispersionnuyu slurry.
• Pashure paizvozvo, vakuru slurry rikawira muchina chaiyo inoita chikamu ichi emulsion, kukwanisa kuchengeta chimiro.
• Zvadaro margarine haachandidi uye chaicho.
• The wokupedzisira Danho - chiputiriso uye kavha.

Nhasi kune rumwe rudzi margarine - rakapararira. Anogadzirwa kuti sandwiches uye anoramba akapfava kunyange pashure kutonhora. Pamusoro Zvinoumba chiparadzirwe noutano kupfuura margarine, uye akafanana ayo anodzorwa nomutemo, ari kupararira vanofanira risina anopfuura 8% mhiri mafuta, margarine asi mitemo yakadaro hazviiti, saka, akuteerere unhu yayo hazvibviri nguva dzose.

Margarine: Types

Kazhinji pave mhando nhatu margarine:

• Solid (kubika) margarine, iyo anowanzodanwa inoshandiswa kubikira, zviri asingakwezvi (harina madhayi) uye kutakura yakawanda kwemafuta mhuka.
• Sandwich margarine, rinosanganisira musanganiswa mhuka uye miriwo mafuta, dzakakurumbira chaizvo. Kazhinji kutsiva ruomba chokuita pfupi yakaderera mutengo.
• Vegetable margarine - kupfuura anobatsira vose mhando nhasi. Zvinonzi kubva miriwo anonhuwirira (soybean, donje, muorivhi), anotakura chaizvo shoma vakasununguka mafuta acids uye remafuta akawandisa. The kupfuura simba vaiona margarine kwakavakirwa emichindwe yemikokonati nemafuta, sezvo havasi dzine mhiri kwemafuta.

Margarine: Chinokanganisa uye zvakanakira

Kana vamutswa moyo, zvine acids anoumba margarine, vari pasi kushandura uye havasi kubatsira chaizvo vanhu, saka kutsiva zvose margarine mafuta zviri zvokudya hazvibviri.

Margarine, murwiyo izvo chinopa hwega chimiro, zviri nyore chaizvo kushandisa pakubika, riri chii mwene wenyika. Ndiro rurefu zviri margarine akawana mafuta anonhuwirira kupa yeshoko inofadza, asi kuti zvokudya zvishoma anobatsira.

Avo kutsiva ruomba pamwe margarine mutariro kuderedza uremu, uye pamwe ndakanganisa. Izvi imhaka yokuti nhamba macalorie ari zvigadzirwa mbiri rinenge chete, asi nhamba yakazara uye unsaturated mafuta acids dzinosiyana. Trans mafuta kuwedzera ngozi atherosclerosis, saka margarine hakungodiwi kuva vanhu vane mwoyo chirwere.

Nezvezvokudya angarayira kuti kutsiva chero miriwo mafuta margarine.