Fast chikafu ariko Boon wevaya vanogara kutsanya aifamba, kuramba chichifamba uye haana nguva yakazara kudya. Naizvozvo, cafes maduku yaunogona anokurumidza kuruma nenhokwe shure basa, kudzidza kana kungoti bhizimisi, nguva dzose kudiwa. Nokuti mumwe establishments izvi zvinosanganisira "McDonald kuti", dziri kunyanya kwazvo chikoro uye kukoreji vadzidzi, mune shoko - vechidiki. Vanhu vakabata zvinzvimbo kana ane upfumi pamusoro paavhareji, musingadi kuona establishments dzakadaro, ivo vanosarudza muresitorendi ane LEVEL uye ane Gourmet kicheni. Nevechidiki vakaita "McDonalds" yakaderera mitengo, munhu siyana Muterere uye zvakawanda inonaka uye kwomwoyo.
Macalorie regai kuverenga ... Uye kana uchiri kuedza?
Uchawana French fries pamwe girevhi, vanhu vashoma vanofunga pamusoro mafuta zviri "McDonalds", uye nyaya iyi inokosha chaizvo uye hunakidze. The chikuru zviri anenge ose sandwiches, uye vanoshanyira kadhi sangano iri nyama patties, izvo zvakakangwa mune yakawanda mafuta muriwo. Ndokusaka ivo chaizvo mukuru mafuta. Uye vose mumwe zvokudya havasi lagging shure. Unoziva sei kuti macalorie akawanda chimwe chigadzirwa, akadya ari Datenroku? Manage zvaunodya kunobatsira mafuta tafura "McDonalds", iro unogona kukumbira mudonzvo kuti atore kofi chitoro kana bhokisi kuhofisi. Rine mashoko pamusoro mafuta zviri ndiro rinowanikwa pamusoro Muterere, kubva sandwiches uye anopera zvokuseredzera uye sauces. Energy ukoshi edoro dziri mikombe. Naizvozvo, kuzvicheka-basa zvokudya zvemasikati panguva Datenroku, unogona kuverenga nyore nhamba kudyiwa mapuroteni, kwemafuta uye makabhohaidhiretsi.
Kunyatsoongorora macalorie
Munhu wose anoziva kuti mafuta zviri "McDonald kuti" rakanyatsojeka guru, asi vashoma vanoziva chaizvo vangani macalorie ane mwero zvemasikati panzvimbo ino uye nei akapfuma saka. Ngatitarisei chikamu Zvimiso mabiko mu "McDonald" uye overenga ayo caloric kugutsikana. Somuenzaniso, kana Muterere yako ine Salad "Kesari", mumwe (mureza) huwandu pamusoro French fries, sangweji "Big Mac 'uye kofi" Cappuccino ", uwandu kudyiwa macalorie raiva 1190 kilocalories (250 + 340 495 + 105 kcal, ukuwo) . Kana, kuwedzera kune mwero kuzodya, imi akomborera pachako dhizeti "Makflurri" pamwe balls pamusoro kuzvitutumadza mupunga, ipapo kuwedzera yapfuura mufananidzo 340 kcal zvikuru, uye ipapo uyewo uwandu 1530. Uye ichi ndicho mwero avhareji zuva nezuva caloric yaunodya pakati paavhareji munhu, kuti ndiko zvikuru unofanira kushandisa yose zuva, kwete chete kudya.
Breakfasts mu "McDonald" uye dzavo mafuta kugutsikana
In ichi anokurumidza basa cafes angauya mangwanani. mukurumbira chaizvo nechekare akambochera kudya "McDonald kuti". The Muterere, izvo caloric zvakare yakakura zvakakwana, rine "Big Breakfast" (640 macalorie), kwamangwanani, zvinosanganisira mbiri "McMuffin" ne zai uye nyama yenguruve cutlet (615 kcal), inogona akarayira pakudya kwemangwanani "McMuffin" ne zai uye bhekoni, ine 305 macalorie. Zvinwiwa All zvinofanira kutengwa yoga uye akawedzera kunyange shoma macalorie kune mukuru Muterere. Somuenzaniso, rimwe nehafu fő girazi anodiwa Coca-cola rine 210 macalorie.
Mafuta "McDonald kuti": zvinonakidza zvinhu
Mumwe kufarira sandwiches angu vashanyi ndiyo zvatinosiita burger randinogara rine nyama Steak uye mabhanzi, wakakwana pickled wemagaka uye muto kuti sosi uye wetsanga. One kushumira uku delicacy rine 255 macalorie - zvichida iyi ndiyo low-mafuta mundiro zvokudya, izvo zvinowanika ichi Fast Food resitorendi. Asi zvakawanda, wakapiwa kuti ndaisa kanenge ane chinonwiwa achiri, udye zvokudya chando nekuti ichi haasi Kazhinji kudya sangweji. Zviri nyore kuona kuti nei mafuta "McDonald kuti" kunyange yakakwirira. Wekumusoro-soro mafuta zvokudya pamusoro Muterere vanoonekwa hamburgers, cheeseburgers nezvimwe sandwiches. Zvinosanganisira nyama cutlet kana chidimbu fried nyama, izvo zvakazara mu inonaka muffinssi. Nokuti kunaka rine marongera yaigadzirwa miriwo, lettuce mashizha, toaisa pamusoro chizi kana zvimwe zvinhu. Zvose izvi pamwe chete kunopa mundiro caloric zvakadaro. Uye kunyange zvazvo burger rinoumbwa chete nyama yose kana minced nyama (maererano mugadziri) uye harina yokuvirisa chero hunokuvadza kana mishonga, asi anowedzera mafuta hampurilainen bun. Mukanyiwa kubikira ari kugadzirwa akawedzera shuga ose, izvo rinopa yakanaka yendarama mashava uye zvishoma inotapira kuravira. Kubva mupumburu uyu ndiye kunyange manyoro uye tastier, asi nhamba macalorie shuga chete kunowedzera.
An nzira yokusvika kwemanheru mu "McDonald kuti": sei kuponesa "" macalorie
Asi, pasinei kudunhu caloric kukosha yaida zvinhu zviri Muterere, "McDonald kuti" nguva yakazara nevanhu. Vanhu rudo urwu Datenroku kuti mari yakaderera kwayo hweruzhinji uye zvakasiyana-siyana. Uyezve, panowanzova zvakasiyana-siyana zvinoitika, uye vashanyi kuwana afare uye pfungwa. Chokwadi, zuva rimwe nerimwe kuti kudya Datenroku ichi hakuna kufanira, isu kare kutaurwa kuti zvokudya zvine mafuta ari "McDonald kuti" zvakakwirira chaizvo - zviri nezvakwakaipira kuti nhamba uye utano chikafu ichi iwe chete regai kuwedzera. Asi kana uchida izvozvo, dzimwe nguva unogona kurapa pachako kuti sangweji kana fries. Chinhu chikuru - regai kuinwa zvose zvinozipa fizzy zvinwiwa. The "McDonald kuti" rine mikana akawanda kofi, uyewo matema uye girini tii. Ndivo repasi iri macalorie pane cola kana cocktaileja. Uyewo, pane fries nokuda tudyo, unogona kunhonga twakadai setumakarotsi, matsva miriwo Salad, kana nokutenga chimwe hamburgers, vanodya pakati pemabhanzi hafu chete (pasina pamusoro). Izvi mazano nyore ichakubatsira kuponesa imwe mari macalorie, nokuti imwe uremu iwe zvachose hapana.