Mackerel mu marinade: kubika zvinhu, mapoka. Marinade ye mackerel spicy salting

Mumwe munhu anofarira kudya michero yemhuka, mumwe munhu anoda mapepipe chete, uye kune vanhu vasingakwanisi kufungidzira kudya pasina hove dzehove. Kune boka rekupedzisira iwe unogona kungofara chete, nokuti hove inozivikanwa nekuda kwekushandisa kwayo uye pfuma yakawanda yezvibereko, mavitamini nemaminera.

Inobatsira ma mackerel

Kunyanya kudiwa nemazhinji gourmets mackerel. Iko rudzi rwehove rinokurudzirwa pakurapa kana kudya kudya kunovaka muviri. Kudya mackerel kunokurudzira kukurumidza kuwedzera kweprotini, kuisa tsika kwezvinokonzera kushandiswa kwemagetsi, kuwedzerwa basa rezvirwere zvemuviri, kubudisa hemoglobin.

Masayendisiti akaratidza kuti hove ipi zvayo yakarungwa, kusanganisira mackerel mu marinade, inokwanisa kuchengetedza munhu (mukati memuzinga) kubva kune zvakasiyana-siyana zvinokonzera zvakatipoteredza. Izvo zvinhu zvinowanikwa mukugadzirwa kwayo, kubatsira mukurwa nekenza, kubvisa cholesterol inokuvadza, kukurudzira kuporesa nekusimbisa masvingo emidziyo yeropa. Mukuwedzera, mackerel - anonyatsobatsira mubatsiri mukudzivirira kwekurwadziwa kwemwoyo, kurohwa, thrombosis, ropa rekuchinja.

Kugadzirira hove

Marinated mackerel yakabikwa kumba haingobatsiri chete, asiwo mari inotengesa kudya. Muzvitoro, inotengeswa mumhando mbiri uye yechando. Uye kana iwe usingadi mackerel yakagadzirwa yakagadzirirwa muholo yekutengesa, iwe unogona kugara uchibika iko muchikicheni chako.

Usati watanga kubika, iwe unofanirwa kubvisa zvigadzirwa zvehove zvakatengwa. Gadzira miswe, bvisa fini uye musoro. Tinobvisa zvinyorwa. Iva nechokwadi chekunatsa mafirimu emukati. Kana vasina kubviswa qualitatively, mackerel mu marinade inogona kuve yakaoma. Iwe unogona kuisa munyu hove yakakwana kana kuitema pakutanga muzvikamu.

Icho chiri nyore pane marinade

Kune zvakawanda zvekupora, kutaura kuti ungaita sei marinade anonaka kune mackerel kumba. Ngatitange nemusanangudzo unoreruka uye wakajeka. Inokodzera vatangisi nevaya vanoda mune maawa mana kana mashanu kuti vawane hove inonaka uye inonhuhwirira kudya.

Ichazodiwa:

• Mineral water.
• Hove - zvitatu zvitunha.
• Mafuraji mana emashuga.
• A spoonful of salt.
• Bay leaf.
• Carnation (kuravira).

Nehove dzakagadzirirwa dzinofanira kuderedzwa muzvikamu. Muhari, dururirai mvura yemvura, wedzerai zvose zvinoshandiswa zvakanyorwa pamusoro apa uye uuye kumota kune zvakanyanya kupisa. Bvisa pani kubva patafura. Regai marinade zvishoma. Inosvika marinade inonhuhwirira ye mackerel spicy salting. Zadza nekanyoro twakaisa hove. Kana imwe marinade yakanyarara zvachose, unogona kuisa mupuji mufiriji kwemaawa mashanu.

Marinade neeiiii

Kazhinji kacho, ichi mackerel mu marinade inowanikwa muresitorendi nemakamuri. Asi iwe unogona kubika hove inonaka uye yakashata ine hwekunhu hwakanaka kumba. Nekuda kwaunoda:

• Rimwe lita imwe yemvura.
• 3-4 chitunha che mackerel.
• Mabhiri maviri makuru.
• Mipuni miviri yegranulated shuga.
• Munyu.
• Bay leaf.
• Fresh greenery.

Iyi kamukira inoda chitunha chose. Inongoda kubvisa zvigunwe, musoro nemumakumbo. Slice zvigadzirwa zveeii nemidhoro, tinoisa zvinhu izvi mukati memutumbi. Tinoisa anyezi ediki pamusoro pehove.

Iye zvino tava kugadzirira marinade kumumiriri we mackerel. Dururirai litre yemvura muhomwe, isa shuga nemunyu. Tinowedzera moto. Tiri kumirira zvipfeko zvisingaiti kuti tipedze. Zvino wedzera mazana emashizha emashizha. Uyai ne marinade kusvika kumota. Bvisa moto.

Sezvakasiyana nekusiyana kwekutanga, rimwe rinodziya rinopisa rinodiwa kuti rizadze hove, yakaiswa mu "mubhedha" weeiii nemiriwo. I mackerel yakagadzirirwa mune marinade yeeiii kwemaawa gumi kusvika gumi namaviri. Vadzimai vevakadzi vane ruzivo vanopa mahove emunyu manheru, "usiku", kuitira kuti vagadzirire-ku-kudya chigadzirwa mangwanani.

Zvine tsvina marinade

Chero marine, ayo mafuta anonhuwira akawedzerwa, anogona kunyatsozivikanwa kuti "zvinonhuwira". Kumutambo wekunakidza vatenzi vanopa mazano marinade emakirikiti, ayo achangotarirwa nehuwandu hwezvinonhuwira.

Zvimwe:

• Mvura.
• Mackerel - zvikamu zviviri.
• Mafuraji mana emashuga.
• Munyu.
• Half teaspoon yevhu coriander.
• Zviratidzo zviviri kana zvitatu.
• Teaspoon yekumini.
• Half teaspoon ye hops-suneli.

Nehove dzinofanira kuvharwa, kubvisa vecheka, fins uye musoro. Tinozvicheka kuva zvikamu. Tinoriisa mumudziyo.

Dururirai mvura muhombodo yakadzika. Uya nayo kumota kunze kwokutanga kuwedzera chero zvigadzirwa. Imwe chete mushure mokunge mabhubu anoonekwa, zvinenge zvichiita kuisa salicyade salting mu marinade ye mackerel: clove, kumini, coriander, hops-suneli. Munenge maminitsi mashanu - zvinomwe zvinoshandiswa zvinonzi zvasara pamwe chete nezvinonhuwira. Bvisa moto. Regai marinade tione.

Zvichidziya zvinoputika neinoshamisa zvinonhuwira zvinonhuwira zvinopinda mumudziyo, umo mava kutove nezvikamu zve mackerel. Tinobvisa ndiro yacho nehove iri mufiriji kwemaawa matanhatu kusvika kune manomwe.

Marinade pamwe nemarato

Vanhu vazhinji vakaita sehove mu tomato muto. Zvinosuruvarisa, muzvitoro nhasi hazviwanzoitiki nguva dzose kuwana mhando uye chaiyo yakachena mackerel mu tomato marinade. Gadzirirai kumusha pamakadziro ezvakanyorwa zvevaGiriki vekiki.

Zvimwe:

• Zvitunha zvina zve mackerel.
• Rimwe nehafu litre yemaminera kana mvura yakachena.
• Mafuraji mashanu eti tomato paste (zvichida kumba-yakagadzirwa).
• Imwe karoti itsva.
• Zvipukisi zviviri zvemashuga.
• Munyu.
• Matatu matatu makuru egarlic.
• Leaf laurel.
• Parsley (yakachena kana yakaomeswa).

Sezvaunowanzoita, usati wabika, tanga hove uye usuke mutumbi pasi pemvura inoyerera. Dzvora zvidimbu zvehurefu hwaunoda. Mune imwe mudziyo, gadzira karoti yakagadzirwa, garlic yakagurwa uye tomato pata pane grater yakawanda. Nzira yakanakisisa isarato yakanyatsogadzirwa nemaoko ako. Asi kana pasina, saka sarudza maitiro aya kune zvigadzirwa zvemugadziri anogamuchirwa asina zvigadziri, starch, flavors, nezvimwewo.

Zvino pamusoro pemakungwa. Tinoisa mvura muhomwe yepamusoro pamoto uye tichimirira iyo kubika. Isu tinowedzera mushure me shuga, kemunyu mutsva, mashizha emurairi. Iye achiri kuvira kweminiti shomanana. Tinobvisa marinade kubva mumoto uye tinotonhorera. Dzadza bhine nehove uye uwedzere parsley yakagadzirwa. Iwe unogona kusanganisa zvishoma. Tichazotumira hove iyo firiji kwemaawa gumi nemaviri.

Marinade nemon uye soy sauce

Kana iwe uchida kushamisika vaenzi nekapeu isina kujairika ye mackerel, zvino tinokurudzira kuti iwe unyore pane marinade yekusarudza, uko yeramusi uye soy sauce inoshandiswa. Nditende, iyo hove ichateerera zvachose ruvara rwemaitiro, izvo zvisingasii chero munhu asina hanya. Cherechedza! Muchidimbu ichi, hove yakanyanyisa.

Zvimwe:

• Mackerel mashanu zvitunha.
• Mafuraji mashanu etiyasi yakasikisa sauce.
• Zvitatu zvepuniki ye shuga.
• Rimwe nehafu litita emvura yakachena.
• Hafu huru yemiti.
• Bay leaf.
• Munyu - usawedzera!

Tinobika zvikamu zve mackerel. Muhomwe yepombi inounza kumota yemaminerari kana zvakajeka mvura yakachena. Takaisa ipapo girasi remarara uye shuga. Kushungurudza. Tinopa mhokwe kuti iende kwemaminiti maviri kana mana uye ichibvisa kubva mumoto.

Apo marinade yakazorora, unogona kudurura zvimedu zvehove. Kubata kwekupedzisira - wedzisa soy sauce uye juice kubva kunehafu yemononi. Chikamu chechipiri chinogona kutemwa nemahwendefa mashoma uye zvakare kuisa marinade. Nguva yekubika yehove inenge maawa matanhatu.

Mazano kumumiriri we mackerel

• Tenga hove muzvitoro zvinotendwa kana vatengesi vakatendeka pamusika.
• Usatya kutungamirira miedzo. Mune marinade unogona kuwedzera maapulo, jisi rearangi, zvinonhuwira zvaunofarira, zvisati zvanyorwa mumapapu.
• Iva nechokwadi chekushandisa shuga panguva yekugadzirira yemucheka. Saka kudarika hove iyo yakaoma zvikuru.
• Iwe unoda kuwana salted macherel nemuchenu unopenya here? Wedzerai mashupusi maviri e aple cider vhiniga kusvika kune marinade.