Lenten zvokuseredzera

Pausiku mukuru Orthodox yezororo - Easter - vaKristu vakawanda vanoomerera chaiwo nemitemo kubika uye kudya. Church Orthodox rinorambidza kudya mhuka zvigadzirwa: nyama, mukaka, mazai, hove (zvinofanira kucherechedzwa kuti pane mamwe mazuva kudya hove anobvumirwa) uye nomukaka zvose zvezvinhu izvi. Saka, kune muviri womunhu yokuchenesa uye kugadzirira chakavanzika chokugoverana.

Pasinei chokwadi kuti zvinhu zvizhinji havagoni kudya, dzimwe nguva vachiri kuda inotapira. Munyaya ino, ndinoda anokwezvera yokuti pane zvakawanda Recipes, unogona kutevedzera kubika meatless dhizeti, kuravidza haana muduku zvokuseredzera kubva nomukaka zvinhu uye mazai.

Recipes chaizvo, saka isu funga zvikuru inonakidza vavo uye zvikuru zvinonaka.

1) The mondo kubva maranjisi. Nokuti dhizeti ichi, tinofanira 4 manune maranjisi, mumwe packet kuti gelatin (kana ukatenga vanofanira kuva nechokwadi chokuti ndiye anenge akanyora musi haina apera, zvimwe ari mondo hakushandi), mumwe ndimu nehafu mukombe shuga, hafu mukombe inodziya yakabikwa mvura. Tinofanira kutanga wokuparadza shuga uye gelatin mumvura inodziya. Orange uye ndimu svuura, maranjisi mbiri dzakarukwa zvakanaka Chop, Svinai muto kubva zororo. Lemon zvakare dimura.

Citrus hwakakanyiwa gelatin ichiputswa ugodira formochkam; kana achitanga, unogona kungoti muhomwe magirazi kuzadza mondo girazi pasi ¾. Forms kuisa mu firiji kuti nechando mondo. Kamwe Inoomesa zvose, kubvisa anoumba, ndokunyika mashoma masekondi nemvura inodziya (kuti mondo haana vakanamatira masvingo) uye kuchinja pasi ndiro. Agadzirira dhizeti unogona shongedza zvidimbu muchero, michero, mindi shizha, zvarwo, chinhu.

Lenten zvokuseredzera inogona kugadzirwa chero muchero. Somuenzaniso, pamwe ichi aiitwa muchero mondo anogona kuedza. Somuenzaniso, pane maranjisi zvinogona kushandiswa zvomumagaba chihenge, unogona ubatanidzwe dhizeti muchero musanganiswa. Good vachatarira kiivi, chihenge uye Strawberry - uchawana akanaka Asi kunaka zvakare zvikuru kujairika.

Zvinofanira kucherechedzwa kuti pambiru zvokuseredzera vari zvikuru kushanda, ave mutemo, vari kugadzirira kubva muchero manyoro kana michero yakaomeswa.

Ndine chokwadi vazhinji havazivi kuti makeke zvinogona meatless. Asi, tenda ini, meatless dhizeti kunogona zvinonaka chaizvo. Funga imwe Quick izvi.

2) dzakaonda uchi mabhanana keke. Kuti agadzirire keke ichi tichada:

• hafu Girazi shuga;
• mumwe mabhanana kuibva;
• hafu kapu yetii mashizha;
• 40 magiramu uchi;
• Two mikombe hwakatsetseka;
• zvishoma mafuta muriwo;
• mushaba uye munyu.

Nokuti zvinodiwa, tinoda mumwe orenji uye 300 magiramu ose apricots akaomeswa.

The mudziyo nokuti mukanyiwa kunovhengana shuga, tii bika, mabhanana, uchi, miriwo mafuta, furawa uye munyu. Izvi zvinogona kuitwa pamwe achibatsirwa blender. Mukanyiwa wakagadzirira. Ugovere mukanyiwa pamusoro pechiso chimiro uye bheka muchoto kusvikira vakabika. Vazhinji meatless dhizeti inogona kugadzirwa maererano nemuedzo wakadaro.

Nokuti ichizadza apricots vanofanira kubika, svuura kuva manyoro. Orange svuura, zvikamu akaparadzana firimu (kwete shungu). Ganda dzakarukwa zvakanaka Chop. Dried apricots, akasvuura uye wakatemerwa clove ose minced zest blender kuti puree hurumende.

The dzaserera keke iri muzvikamu zviviri. Zvinhu Zvisina Basa Orange zvekupfakira, pamusoro vashongedze pamwe nzungu, kiivi toaisa pamusoro ruvara musiyano. Dzakaonda keke zvagadzirirwa. Zvinokuchengetedzai kuzviisa pasi kuti tii.

Zvinofanira kucherechedzwa kuti, sezvo dhizeti patafura inogona vakashumira nyore muchero yakachena uye michero yakaomeswa, jellies siyana, inochengetedza, mumigwagwa yakawandisa motokari. Nokukurumidza uye nyore unogona kugadzira muchero Salad. Ndizvo saka nyore, asi panguva imwe chete zvinogona zvinonaka meatless zvokuseredzera, Quick iro yatakurukura pamusoro.