Kurera padanho testosterone muropa dzinongoitika nzira?

Testosterone ndiye zvepabonde kemikari anogadzirwa testes zviri varume, kuti muduku mugove, mune adrenal cortex. testosterone kunodikanwa kuti kukura kurara zvatariswa (inotungamirwa yokubereka bvudzi kukura, thickening pamusoro pahuro zvinokonzera, nokusika kukwezvana, dzidzo, erection, dzisingaoneki), mapfupa kukura, tsandanyama kukura uye kuvandudza kumunetsawo. The zvakawanda kemikari ichi muropa, kuti nokukurumidza uwane kwetsandanyama. Kudzidza kuwedzera testosterone pamwero nevanhu pasina kushandisa chero zvinodhaka uye muviri zvokuwedzera, uye ichakurukurwa munyaya ino pfupi.

Zvikuru sezvingatarisirwa, mubvunzo sei kurera padanho testosterone muropa, excites varume vakawanda. Kuramba rworudyi uwandu testosterone muropa kunogona zvose zvakasikwa uye chakagadzirwa. Munguva ichangopfuura, zvakava zvakanaka inozivikanwa kubata mazano pamusoro testosterone propionate muropa chokuita chido nekukurumidza kuvaka tsandanyama. On akaipa divi, hazvizivi kwokubatsira testosterone muropa ichakurukurwa munyaya Pakupedzisira, chero bedzi tiri kuenda dzinongoitika nzira havi kugadzirwa kwayo.

Healthy mararamiro

Hamuzivi kurera padanho testosterone njodzi nzira utano? Zvokudya zvakakodzera, kuipa zuva nezuva, nguva pabonde, kakawanda musasa, hope kanenge 8 maawa zuva, mitambo kurovedza - izvi zvose zvinogona kuvandudza zvinhu pamwe zvakasikwa kugadzirwa "mukundi kemikari inonzi."

kudzivisa doro

Edza kurega kunwa doro. Zvose doro akaoma chete waini tsvuku zvine mwero anoda testosterone kugadzirwa. Mumwe zvinotungamirira hormone kusaenzana mumuviri uye kuti kuderedza kugadzirwa munhurume kemikari.

Kugamuchira mapuroteni akabatana kutsanya utilizable makabhohaidhiretsi pashure Workout

Mugadziriro yechinangwa mubvunzo kwekuwedzera kwetsandanyama rinofanira kushandiswa zano kwete chete sei kurera padanho testosterone, asiwo kufungawo mano munhu tsandanyama pakati kuitwa ake. Tichikwanisa Absorção de Água kuti testosterone mumwe nomumwe tsandanyama masero kunoenderana nhamba hormone receptors. nhamba yavo inogona wakawedzera, uye nokuda ichi chinangwa akakwana kugamuchira 40 d mapuroteni akabatana 100 g makabhohaidhiretsi (semuenzaniso, pakarepo pashure nokudzidziswa - bun nomuchero Jam). Achifuridzirwa wemishonga iyi vaneta tsandanyama vanokwanisa nezvairehwa vakawanda testosterone. Chinhu chinokosha hazvisi mamiriro simba muviri mushure vanyatsodzidziswa. Nzira iyi ndiyo inoshanda zvikuru kunyange pamberi puroteni dhefisiti nezuva kudya.

Migumisiro chakagadzirwa testosterone kuwedzera

Achiziva kuti kemikari ichi zvinoda mumwe basa rinokosha mune kukura tsandanyama, vamwe vanosarudza kukurusa nzira kudzidzisa chakagadzirwa testosterone propionate kana kugadzirira anoritsanangura. Zvakabuda kuedza ngozi dzakadaro angava nezvimwewo uye zvakasuwa. Mburwa, bvudzi kurasikirwa, jikichira ganda, gynecomastia kukura, kusabetsera, kurasikirwa tsandanyama tsanangudzo - ichi hachisi gurupu migumisiro pakatanga propionate, iyo muviri vanogona kusvetuka nyore kupinda inonzi estrogen. Uyezve, tinofanira kuyeuka kuti kana kupinda kubva kunze testosterone, muviri kunoderedza kugadzirwa kwayo zvinotarisirwa. Kushandiswa chero mishonga hormone kunofanira zvachose chikwata pamwe chiremba. Dzisingadzorwi nyanzvi chiyamuro testosterone kuwedzera kwetsandanyama achaita irreparable kukuvadza utano.

The mubvunzo kurera padanho testosterone achibatsirwa steroids, hapana zvakarurama, sezvo dambudziko, "kana tsandanyama utano" pakutanga penga wayo chaizvo. Kana uri muropa zvachose kugamuchira testosterone uye steroids, kana iwe tinoedza zvose vaunganidza kwetsandanyama anogona kusvika "kwete" iri pfupi zvichibvira nguva. Saka, kana uchida kurera padanho testosterone - kusarudza dzinongoitika nzira!