Kupatsanura the unotii. Kukwira uye dzinza pamusoro skis

Skiing kwakakurumbira chaizvo pakati vanoda plesieroorde gomo. Zvisinei, nhasi, hazvisi chete tourist kukwezvwa, asiwo basa chaiyo nyanzvi. Kudzidza mutambo inofanira unoparadza nguva-kuvandudza unyanzvi kufamba. Izvi zvinosanganisira downhill Skiing nezvisingafadzi, uye dzinokanganisa uye majana uye braking. Kunyange zvakadaro, mukuru maatomu akafanana ndizvo Kutama kuti vatambi vari nyanzvi teererai.

Basics dzakatenuka

Akaoma ari pamateru kunoda unyanzvi nokukurumidza dzokumabvazuva pachavo mumamiriro ezvinhu. Munzira unogona kusangana uye anorovera uye zvipingamupinyi kuti vanofanira kuwana famba. Zvinokosha kucherechedza kuti egomo iri skis kusangana zvinokosha biomechanics, saka iwe chete vanofanira kutevera mitemo nokuda yakachengeteka kufamba.

Paunenge kufamba pasi Nemikwidza nomutambi kukanganiswa nemasimba akasiyana siyana, kusanganisira zvemukati. Chero dzinza zvinoda tsandanyama simba uye uremu simba rakadini kuchengeta nepakati uye kufamba trajectory. Ndicho chinokosha simba regiravhiti, izvo zvinoenderana zhinji zvinoriumba. Zvinonzi nguva dzose rinotungamirirwa downwards achitevedza perpendicular. Classic the inofamba chokuita vakadengezera muzinda regiravhiti pamwe simba kuita. Kana vachaenzana, ipapo kufamba achava nokukurumidza zvikuru. Panguva anoburukira awedzera asi kufamba kure uye hama simba.

Mukuru Nemikwidza, rezasi kwokudzvinyirira pamusoro state Zara. Uyewo, iyo kukweshera simba ipfupi chaizvo. Ndokusaka nokuda kwezvifananidzo zvaAtemisi skis vaishandisa zvinhu zvakadai mapurasitiki nehuni hwakasimba. Pasina roughness uye internet pamusoro rinova zvakakwana-zvishoma nezvishoma mumatope kukweshera. For nani kusakarongeka nesinou butiro kazhinji kushandisa mafuta.
Panguva anoburukira zvinokosha kukwanisa kufamba okunze. Pamusangano tembiricha kuti -4 kusvika -6 madhigirii zvishoma nezvishoma mumatope pamusoro hurongwa inowedzerawo. Chikonzero ndechokuti chando, munhu gobvu firimu mvura, iyo kunotadzisa kukweshera. The nyungudika shutter nokukurumidza kunobva hydrophobic ehupfumi pamba unhani. The rinokosha reDare Rigidity yacho michina. Kana vakaita mudungwe munzira havasi kwakavharwa nenyama, asi maneuverability kuchaita kuderera kushoma, uye hwakazara akuvara. Panguva anoburukira vanofanira kufungawo nezvaizoitwa mhepo nemishonga, saka hapana chakaipa achafunga pamusoro kupfuura ganda-zvakasimba sutu.

Pari, zvinyorwa kumhanya pamusoro akagadzirira yakatenuka iri 212 km / h. Zvisinei, nokuti beginners, nhamba iyi haafaniri kupfuudza pane chikumbaridzo 60 km / h.

Zvinhu rakatsiga

Chero siyana state makosi inoda pakuenzanisa mufambo wakakwana. It chokuita urongwa muviri, maoko nemakumbo, rutsigiro zvakasiyana, uye dzimwe nuances. On unopinza yakatenuka pangozi yokukuvadzwa kunoenderana sei zvikuru munhu anoziva rondedzero state makosi, kureva kwavo kurovedza.

Zvinofanira Naizvozvo kunzwisiswa kuti panguva anoburukira kudzikama kutanga dzidziso iri kutaridza zvinhu zvinotevera: nzvimbo kutsigirwa, nzvimbo muviri, muzvidimbu mufambo, nzira kwakaita nzvimbo yacho, kuti zvakanyatsoenzana angled rinomutsa pangava aimhanya. Mumwe nomumwe yenhengo idzi dzinonetsa kusvika zvinonyatsorehwa nepakati panguva kufamba.

Kunyange zvakadaro, pachiyero vachange kuziva pakona. Zvinonzi aumba kubva pakati regiravhiti perpendicular kusvikira pemvura mugwagwa uye mutsetse uyo unobatanidza kumugumo DH skis. Saka, siyana mberi uye neshure makona rakatsiga. Verengai yavo ozozvizivisa vanonzi nepakati pamwero. Iri simba ukoshi unova kutanga kwekupwanyiwa anoenderana kureba uye kukwirira pamukova mutambi.

Paunenge uchityaira zvinokosha kuramba takatsiga. Unogona kubudirira nepakati ichi zvose kuita nomutambi uye state nemauto. Naizvozvo, kufunga inofanira kubhadharwa kune perpendicular kubva pakati regiravhiti yakaitirwa kutsigira panguva yakakodzera akachinjikana. Nokuti mumwe munhu zviri zvakasiyana, saka kukosha rudzi munhu. Kana rinoshamisa kukosha nechinzwano chokunze mauto chinja, saka zvakakodzera kuita kuti skis uye nhengo dzomuviri kuramba takatsiga. Kuti aite izvi, nomutambi inofanira kugadzirwa zvakanaka tsandanyama hurongwa. The yakakwirira mwero dzinza uye steeper rinoshamisa, ndipo unofanira kuedza. Muchiitiko chino, Zvinokurudzirwa kuti maximize kwerunyararo the kana kushandisa mukurwisa muduku netsoka chimwe mberi. Kuti uvandudze amortization zvakafanira atsaudzire makumbo, vanobwembura uye kuti Swing maoko. Mvumo makapiwa kushandisa rack. Kana panguva anoburukira chinokwezva simba kunotungamirira parutivi, zvinokosha kuita zvakasiyana akapinza redzimba.

Kupatsanura pakati state makosi

Movement iri chando zvinogona kuitwa musi akaoma, pamapani, yakatenuka kana akamuka. Mumwe nomumwe mhando kuwanda kwenhambwe por kutenderera, ari variability basa ramaoko, muviri chinzvimbo uye angled kugadzikana izvi zvakasiyana.

The Tsika kupatsanura pakati state makosi kunosanganisira mapoka 2 chete: mawa uye humwewo. Muchimiro kusunda wokutanga anofanira kuitwa namaoko maviri kamwe. The rakatumbuka kufamba maoko nemakumbo rinoitwa rave.

Panewo yakarurama kupatsanura pakati state makosi: besshazhnye, one-, zviviri, mashanu uye chetyrehshazhnye. Ekupedzisira vaviri vasiri zvikuru kushandiswa nokuda kwayo kunzwisisa. kupatsanura ichi inorangarira nhamba state majana zvishoma nezvishoma mumatope matanho mumwe mamwe kusunda tsotso, kuti, mwero iri kutenderera.

Zvinofanira kucherechedzwa kuti zvose apa mutambi chaizvoizvo zvakanyatsobatana. Somuenzaniso, pane dvuhshazhnye mawa uye humwewo inofamba pamusoro skis, etc. Mumwe nemumwe kwemarudzi idzi ine yayo zvinhu zvinhu uye kusiyana. Zvinofanira kucherechedzwa kuti, kana odnoshazhnoe kufamba angava inokosha uye mukuru nokukurumidza. Wokutanga musimboti chokuita kure. Yechipiri anozivikanwa sezvo pakutanga, kuti kana nomutambi namapoka itsva kuri kuwedzera.

Mumakore achangopfuura, muchinjikwa-nyika Skiing pane imwe mhando sitiroko - the muhomba. Rinoshandiswa chete kutungamirira sprinters nezvakanaka zvishoma nezvishoma mumatope pamusoro akazara chando. maonero Izvi zvinoita kuti tive Zvaifadza chaizvo seconds. Ridge runoita akakamurwa kutenderera, uye mawa dzeparamende. The inodiwa kushanduka anosarudzwa zvichienderana mwero zvishoma nezvishoma mumatope makwara, the kubata zvokuyamura dzinza ehurumende tsotso akatakura, sportsmen gym pamwero. Beginners vari akakurudzira humwewo marudzi inofamba kuti kuponesa simba, kunyange kana zvichatora nguva yakawanda. Panguva Nyanzvi huru chinangwa ndiyo kufadza nokukurumidza, saka vazhinji vavo kushandisa humwewo dvuhshazhnym mhando kufamba. It anoponesa zvikuru nguva yakawandisa ndima penzira.

Rave dvuhshazhny kosi

Ndiwo zvikuru nevanhu uye yakagozha shanduro kufamba pamusoro nesinou mugwagwa. In yayo nyore chimiro inozivikanwa se ainakidza humwewo kosi. Kutenderera kufamba pano inoumbwa miviri zvishoma nezvishoma mumatope matanho. Vamutye panguva imwecheteyo vanofanira kuonana musuo mumwe nesinou. Nyanzvi kusiyanisa 5 mikuru maitikiro sitiroko:

1. Kuti kuderedza kurasikirwa nokukurumidza zvinogoneka nokuda vakasununguka zvishoma nezvishoma mumatope. Kuti aite izvi, kuderedza kukweshera simba pamukova pamusoro, vachibvumira tsandanyama kuzorora. Huru chikanganiso kuyaruka ari tightening nguva. Pashure achapesana mumwe rutsoka mutambi emasiraidhi pazuva rechipiri the. Panyaya iyi, vose tsvimbo asingadi kubata rutsigiro. Kufambira chero chikamu muviri kuchawedzera kumanikidzwa uye frictional simba, kutyora pachiyero.

2. Panguva pachinhanho ichi, nokukurumidza iri yakawedzera zvishoma nezvishoma mumatope ari nokutsigira gumbo pamwe anombotwasanudza. Panguva ino zvinosanganisira zvose zviri shure netsandanyama. Zvakakosha kuti tive nechokwadi chezvinhu vanachandagwinyira kupararira rutsigiro simba. Pakutanga chokutambudzika katanda anofanira kusimuka panguva necheparutivi rworwendo 70. Panyaya iyi, ruoko ndeyokubvisa, uye kugokora rakundwa zvishoma kurutivi. 3. zvishoma nezvishoma mumatope kunoitika panguva imwe chete podsedaniem. Pano Chinokosha nokukurumidza kurega kutyaira mudungwe munzira. Izvi zvinoteverwa zvikuru mhanyisa podsedaniya chokutambudzika uye haizopereri roll. Azobatsira boka nokumhanya flapping maoko.

4. Panguva Danho ichi zvakakosha nechokwadi soro kumhanya ari lunge. Danho podsedaniya anopedzisa kuvenga rutsoka. Panguva iyi, kumisa Skiing, hudyu unbend, chidya vanodonzva zvishoma mberi. tsandanyama tisawirirane panguva kusunda kunobatsira simba kuvenga uye nokukurumidza yakatarwa.

5. The chokupedzisira. kuti "kubvisa". Kuvenga kunoitika panguva imwe chete kuswatura vachidzungudza gumbo. Panyaya iyi, kumhanya kufamba kunobva yakarurama lunge. Pechidya inofanira kuva kutwasuka uye Centrifugal gumbo anounzwa mberi kusvika 40-50 cm.

Mawa besshazhny kosi

nzira iyi rwokufamba rinoshandisirwa chete kana zvakakwana zvishoma nezvishoma mumatope. Izvi zvinoda chitsigiso yakasimba pematanda. Izvi mhando Chokwadi zvakakodzera beginners uye vatambi. Kunyange zvakadaro, nyanzvi dzinoshandisa unyanzvi ichi rwokufamba usinganyanyi, uye ari pasi-pamwero pitikoti, asi chete pakati dzakatenuka.

Kwakadaro klassiske the runoita zvakakodzera kushandisa kuti ledenistyh kana, akakungurutsa zvikamu nzira, apo kunyange shoma danho kunoguma chinokosha kurasikirwa mwero. Optimum pitikoti mumamiriro ezvinhu akadaro kunobvira nokuda mawa jerk zvimiti. At makwikwi besshazhny Chokwadi zvinokosha chaizvo nokuti kunoita kuti kusvika kumusoro nokukurumidza muna chando, uye panguva imwecheteyo, uye achaponesa simba skier. Panguva iyi kwakadai pitikoti pamusoro anoburukira chikuru mutoro weveta tsandanyama gadziriro muviri uye maoko, asi kunzvimbo migumo vari hama zororo.

In besshazhnogo kosi ine yayo chaitwa unyanzvi:

1. Just shure kuvenga maoko mutambi nemasiraidhi pamusoro hwakakungwa namakumbo musoro wake zvishoma kumutswa.

2. Movement mberi uye anotanga kuwedzera skier zvishoma uye zvishoma nezvishoma kuti zvimiti mberi. 3. Kugadzirira kusunda. Skier zvakazara kunogadzirisika kuitira kuti mukanyiwa muviri akavhunduka zvachose kuti masokisi. Makumbo zvishoma wakakokonyara, tumiti pacharo kuti nokupfeka chando.

4. kuvenga Pane kubva njanji pamusoro. Power chipanera tsotso rinosvika senguva flexion uye kugokora kwedzimba. Ipapo maoko vari anombotwasanudza.

5. kutedzemuka kunoitika kuburikidza inertia. Skier anoramba zvishoma wakakokonyara uye mubatirire pachiyero.

Izvi kutenderera zvinogona kudzokororwa kakawanda, kana akatenderwa yakatenuka.

Mawa odnoshazhny kosi

nzira iyi rinoshandiswa vatambi kuti zvokubata vorongerwa pabani panguva avhareji pachiyero pitikoti. Panguva iyoyowo, odnoshazhny the kosi kunoita kuti tive mukuru-nokukurumidza waivako kusvika 30 km / h. Vamwe vatambi vanoshandisa unyanzvi ichi kunyange munyoro inongoda. Kurohwa kutenderera inobva yemasiraidhi pashure rimwe danho mawa kuvenga uye netsvimbo.

To musi, Pane misiyano maviri ichi Nzira famba. The chikuru nzira - ndiro nokuiswa kwamaoko uye tumiti mberi pamberi budiriro. Zvadaro, mushure gumbo kuvenga kunoitika riwedzere rutsigiro. Kutanga maonero - a budiriro netsvimbo - rinoitwa imwe nguva pashure tsoka motokari. Professional dzokumhanya kungoshandisa inokosha pachake odnoshazhnogo sitiroko, sezvo kakawanda kufamba iri zvakati yakaderera. Nzira iyi inosanganisira zvinotevera matanho:

1. Pashure kuvenga maoko skier anotanga Vaiisa, zvishoma nezvishoma Achitwasuka uye vachiuya mberi tsvimbo.

2. uremu Rinodzora kune basketball kumhanya. Kuenda Tug the Zara.

3. Pakarepo shure mawa achapesana tsotso anotanga kuguma kuvenga rutsoka.

Skimming zvinoitwa zvose skis.

Mawa dvuhshazhny kosi

nzira iri zvinowanzoshandiswa pamusoro sandara chikamu nzira chete yakanaka zvishoma nezvishoma mumatope. Kutama kwakadaro kunogona vabudirire hwakanyatsorwisa kumhanya, asi nokuda mukuru kakawanda zviito pakati nyanzvi hazvina nevakawanda zvikuru. Asi vana Skiing chete inobva kudzidza mawa mufashoni dvuhshazhnogo inofamba iri nesinou pamusoro.

Nokuti kutama kunoda kutsigirwa simba. Nokuda maviri yemasiraidhi matanho uye mawa jerk tsotso kunyange vana murombo tsandanyama maitiro pasina zvinetso kukwanisa kuzadzisa kumhanya pakufamba. Panguva imwe kutenderera anogona kuzadzisa nangananga 20 km / h. Chidobi vanosanganisira zvinotevera:

1. Kutanga, pane mawa kuvenga maoko. Pitikoti kunoitika pamusoro skis maviri. Housing kunogadzirisika.

2. Pashure nokudzinga rutsoka rworudyi zvishoma nezvishoma mumatope rinoitwa pamusoro asiya njanji. Ipapo chete achikwakuka gumbo change.

3. Stick anonyorwa mberi. Kugadzirira vari kuitwa inotevera kusunda maoko.

muhomba kosi

nzira iyi rwokufamba rinoshandisirwa pamusoro achidzidziswa dzakatenuka zvakasimba kumusoro pitikoti pamwero. Kunoitawo kuti kusvika kunonyanyisa nokukurumidza apo mamiriro akaoma. Dvuhshazhny Skating kosi ndiyo yakanakisisa sarudzo iri zvinyoronyoro mawere, sezvo inoita skier kuramba takatsiga. Zvinofanira kucherechedzwa kuti unyanzvi ichi hachisi akakodzera madaro marefu.

Nhasi tora kusiyanisa humwewo muhomba Chokwadi, mawa Makhov, one- uye dvuhshazhny. Mumwe nomumwe izvi zvakakodzera dzakananga zvikamu nzira. On kumawere vachishandisa humwewo musimboti, nebani - mawa, cornering - makhovaya etc. Zvisinei, mumwe mutambi kuzvidzora asarudza pachake sei kuchaita pasi zvimwe ezvinhu.

Sei kudzidza kuita kuti muhomba? Zvakakosha kunzwisisa kuti zviito skier panguva kufamba ane nzira yakadaro nowenyika Ice Skating. Kuvenga akaita mucheto yomukati. Ipapo muviri uremu panorumwe gumbo, uye yakafanana ashingaire chaizvo kunoitika the wechipiri. The kutenderera rinoitwa tichishandisa nokukurumidza, zvose nokukurumidza Skating. Kana uchifamba vanofanira kushingaira kushanda maoko nemakumbo, uye muviri. Kubvumirwa chokubatanidza sitiroko zvakasiyana Somuenzaniso rave kana panguva imwe chete. Mune zvimwe zviitiko, unogona kuita pasina kuvenga zvimiti.

braking midziyo

Rega inofamba - chinhu chinokosha vanzwe Skiing. Braking kazhinji zvakakodzera kuderedza nokukurumidza pamusoro nemadzinza. Chiito ichi yekudyidzana DZEMUNHU DZINODZORA, asi anobvumira kuti yokunzvenga chero zvipingamupinyi uye zvakakwana hwakanaka kupinda mawere zvikamu nzira.

Chimwe ndicho mhando ndiyo chinovhiringidza kuti "kurima '. Zviri rakanakira poromoka nemadzinza. Panguva braking, kuti skier agadzirisa makumbo ake, bouncing zvishoma unopinza uye simba vachimanikidzwa pakanyenga divi chitsitsinho. Mabvi vanounzwa pamwechete, muviri zvishoma zvokunamata namanhede. Wechipiri kupfuura dzakakurumbira ndiyo deceleration chemabhazi. Vainyanya kushandisa pamusoro inongoda obliquely. Kana braking mutambi anotakura muviri uremu pamusoro zvishoma nezvishoma mumatope the kana musana iri chemabhazi chinzvimbo. Masokisi vanounzwa pamwechete. Rear the njanji anoiswa mukati pamupendero.

Lateral chinovhiringidza kunobva chiparadzirwe the panguva zvishoma nezvishoma mumatope. Edza pamusoro mujinga ari chiitiko kuti unofanira kuenda nokukurumidza apo cornering. Braking rinoitwa nevanhu panguva raskantovki skis maviri chete negwara.

Technology upgrades

Pane nzira dzakawanda kukunda dzemakomo kurereka: zvishoma nezvishoma mumatope rave, manera, herringbone. Pakusarudza unyanzvi kunoenderana mhando njanji (kururamiswa, kunzvenganzvenga, kana Tsanga yacho yaichekwa). Kuwedzera Skiing zvinoda kugadzirira mumuviri pamusoro mutambi. On chando Migwagwa yakawanda vachishanda tsandanyama mapoka ose. Nokukurumidza kwemutemo skiers vari kutamira pamusoro kupora mhando. Nokuti refu mugove kukwira nani wakanyatsokodzera nzira humwewo. Kana iwe sarudza munhu kupora Ipfungwa, unofanira kufungawo ukuru coupling the chete chando pamusoro.