Intestinal dysbiosis - Mushonga uye Kudzivirira

Man haangaparadzaniswi kubva tusingaoneki. Mazana howa vanogara ake mucous membranes uye ganda. Ivo zvikuru kuti muviri womunhu uye vakawanda vavo - 60% - vari kushanda nemudumbu.

Pano vanovandira pathogenic mabhakitiriya zvinotapuriranwa, batsira kugaya zvokudya, tibatsirwe zvayo micro- uye macronutrients. Saka, basa ravo utano hwevanhu hazvigoni dzakanaka.

Kurasikirwa pakuenzanisa zvigare zviri ura kunotungamirira dysbiosis. Uye ichi, akavapindurawo, kungaita kuti wose boka zvirwere, kusanganisira zvakakomba vaya. Tsiroz chiropa, chirwere cheshuga, asima, kenza muura - harisi gurupu pematambudziko zvirwere zvinogona kukonzera intestinal dysbiosis.

Mushonga uye Kudzivirira

Zviri nyore kudzivirira chirwere pane kurapa nayo. Uye nokuti ichi zvakakosha kuziva chii chinokonzera dysbiosis. Kakawanda, rinoita kusingadzorwi asingaurayiwi kurapwa. Inorwisa mabhakitiriya kurapa kazhinji kunotungamirira kune vakawanda rufu anobatsira tusingaoneki pashure yawapiwa, saizvozvo sezvo mabhakitiriya anokuvadza. Naizvozvo zvakakodzera kutora mishonga chete kana chairayirwa chiremba, uyo anofanira mishonga kuderedza zvisina kunaka anokonzerwa nemishonga.

Murombo zvokudya - chimwe chezvinhu zvakafanana kukonzera intestinal dysbiosis. Treatment muchiitiko ichi - kudya inosiya kubva zvokudya zvakasiyana siyana mufushwa, soseji, howa, bhinzi, nezvimwewo, kureva, zvokudya zvose kuti anokonzera chinovira ... Poor ezvinhu zvezvakatipoteredza uye kakawanda mupfungwa kunogona kukonzera intestinal dysbiosis.

Treatment vanofanira nguva dzose kuva chinoratidza uye zvinosanganisira zvinotevera:

• kubviswa zvakawandisa noutachiona ari ura diki;
• kudzorerwa inowanzotorwa microflora huru ura;
• Kusimudzira kugaya uye Absorção de Água muna ura;
• kudzorerwa kwaro motokari;
• anotokonya ari reactivity yose muviri.

Kurapa kwakajairika inopa mamwe mazano kurapa sei dysbiosis ura. Chekutanga zvose zviri kushandiswa nevakawanda kutandara kurapa, desensitizing kurapwa uye mishonga (zvichienderana nayo utachiona yakawanikwa). Uyewo, nokuti normalization ose intestinal microflora anoshandiswa chelators (kusashanda kabhoni mumiririri "Smekta") uye mishonga ( "Lineks" "Hilak Forte" "Enterol"). Uyezve, zvine musoro kushandisa zvomudumbu makemikari kudzorera intestinal motility ( "Imodium").

Pane kurapa intestinal dysbiosis - zano mushonga zvetsika

1. Garlic - mumwe yakanakisisa zvinobatsira vanatse muviri utachiona. Uyezve, gariki ane zvakanaka hunorapa kushanda. Usina chawadya mangwanani uye manheru, Zvinokurudzirwa kudya 1 clove.

2. muunganidzwa rhizomes Karamusi - 20 g, peppermint mashizha uye yorukato yorukato - 40 g, kwakabva dandelions uye valerian zvinodhaka - 20 magiramu, buckthorn omuti olhovidnoy - '60 Tora hafu mukombe muto uchida mangwanani ose namadekwana senzira , izvo anoita basa ura.

3. Collection nhamba 2: nemakwati olhovidnoy buckthorn - 40 g, licorice midzi - 60 g, chibereko anise munhuwo - 40 g, mbeu yemasitadha - 40 d uye yarrow - '20 Tora hafu mukombe muto unofanira zuva ose, mangwanani uye manheru, nokuti mutemo bowel basa.

4. Collection nhamba 3: The Mashizha blueberries uye currants, celandine uswa, centaury, chemindi thoroughwax - zvakaenzana. Mark 30 d muunganidzwa dzavo dira 0.5 litres iri kufashaira mvura, uye ipapo akandipa kuva thermos usiku. Tora hafu mukombe nguva 3 kusvika 5 rimwe zuva.

With chirwere ichi sezvo dysbacteriosis bowel kurapwa kakawanda zvinofanira kutungamirirwa kubviswa zvinokonzera kuti kwakatungamirira ayo budiriro. Kazhinji, ihosha remakore rechimakumi maviri, anokonzerwa inondimukira kushandiswa inorwisa mabhakitiriya uye murombo zvokudya.