How kuwana nguva yokuti upenyu

Chimwe chezvinhu kushandiswa mashoko mumutauro wokuRussia ndiyo nguva shoko. A yakawanda zvirevo aphorisms sezvaari vanhu kuti mafungiro avo kune ichi rinokosha, asi chipo inopfuura. Zvechokwadi, upenyu hwedu - iri zvose. Izvi vose anoziva, asi vamwe chikonzero, vamwe vanodavira kuti zvisingadzivisiki mugumo unobva vamwe.

Kune tsika dzakasiyana pamwe vangasimudzira chaiyo nzira panyaya okuti. Edward Hall rakatangwa izwi monohronicheskoe uye polihronicheskoe nguva. Somuenzaniso, North America, dzekuma Scandinavia, Germany ndezvaJehovha wokutanga, mumwe monochrome mhando. Vanhu panguva nhengo zvikamu iyo unofanira kugadzirisa dambudziko, ndiko, kuti vawane mugumisiro. It rinobvisa midzi rokuti "nguva - mari". Mukupesana, muna polychromatic mutsika, dzakadai kuIndia, Italy uye Brazil, asi zvakanga zvava kusimbiswa uhwu (akapoteredza) ukama panguva aurayiwe chero basa. Vagari venyika idzi vanoziva chaizvo sei kuwana nguva kunzwa zvakabikwa upenyu.

"Dai ndaiva vakasununguka nguva, ndinoda ..." (iri yataura Mapera zvose, asi achida). Mumwe nomumwe wedu kanenge kamwe muupenyu hwake akataura zvakafanana mutsara. How kuwana nguva yokuti pachavo, mhuri, vana, yokufamba?
Kuti tiwane nguva, unofanira kusunungura nokuda zvakakodzera uye anobatsira. Time Kutarisira ichapa mhinduro, sei kushandisa nayo.

Time Management - Western kuvamba. Haufaniri kurichinja kuva robhoti uye mukanyatsochengeta pamamwe hwavo. Chinhu chikuru - nezvinangwa uye kudiwa tanga. We nyora imwe nzira shoma sei kuwana nguva kuti aite basa, kana kuti, nzira yokumusunungura nayo.

1. 1. Set zvinangwa zvakasiyana kurongeka. Vanogona kuva pose (kwemakore) uye private (mwedzi, vhiki kana mazuva). Ichi chinhu chinokosha. The chinangwa - kuenda. Vasina chinangwa mabasa akanaka pane dzimwe nguva yokuzorora uye kutandara, somuenzaniso, ari pagungwa zororo kana Spa. Akawanda zvatinoita kuchiri nechokuita refu uye svikiro-izwi urongwa (kuwana dzidzo yakanaka, kudzidza mumwe mutauro, kuti vatenge mufurati, kuti ave murume mhuri). Zvakakosha kuisa zvinangwa chaizvo ine rondedzero inotarisirwa zvabuda nebudiriro nokuda kwenguva.
2. Mushure zvinangwa vanofanira chinzvimbo, zvemarudzi uchitanga kukosha. Tinofanira kuteerera zvinhu sezvazviri zvinangwa. Unogona kukurukura zvaunonyora neshamwari kana hama.
3. Next gadzira kubva zvokuita kana kutevedzana matanho kuti kuzadziswa zvido. Chinokosha kugona kutyora zvose nzira kumugumo kubvira kutanga pa musoro zvikamu kana chiito migove. Pfungwa iyi inozivikanwa se "Idya nzou Zvishoma nezvishoma."
4. Gadzirisa zvaunonyora nezvinangwa kugara uye kuyambuka kubva kana azere hazvishandi.
5. Vanhu vakawanda vanokanganwa kurumbidza uye kukurudzira pachake. Nokuti mumwe nomumwe akasvika zvenguva uye yokupedzisira nemigumisiro mubayiro (mukombe cappuccino, firimu, mumwe handbag mutsva kana motokari, mazororo kunze ...).
6. Imwe nzira dzinonakidza kuwana nguva yokuti pachavo zvinhu zvavo - kuramba pavanokarira, achiparadza kwedu nguva zvedu. dzevakurukuri ichi makamuri, TV, network, utsi musisiri, nokungotaura pamwe navo. A zuva maawa 24 chete, imwe rechitatu anoenda kunorara, wechitatu basa, mumwe maawa 2-3 pakufamba, imwe awa zvokudya, kuverenga mamwe yavo.

Kuwana nguva haisi kuoma. Dream, urongwa, chiito, unobudirira uye vanakidzwe noupenyu!