Utano, Mushonga
How kuita cupping masaja kumba?
Mumakore achangopfuura, anogona kwiza mudzimba uye nezvimwe zvivako munyika kuzivikanwa somunhu nzira chaizvo inobudirira kurwisa cellulite vakadzi. Hunorapa mugumisiro Vacuum kunobatsira kunyevenutsa wakaisvonaka gobvu mipendero mafuta uye dzidzo, nokudaro kuvandudza mukuru kweropa uye node makopi mune dambudziko nzvimbo murwere. Uyezve, cupping masaja kumba hakusi inoshanda chete, asiwo yakakodzera chaizvo nzira, nokuti unyanzvi nokururamisira nyore mukudzidzire munhu.
Hwaro zvomumagaba Anti-cellulite masaja pamba uri muitiro kuti kwete chete Machiridza tsandanyama, asi anewo vachisimudza migumisiro. Uyewo, vanachiremba vanoti rinokosha mugumisiro nzira iyi, sezvo zvinobatsira kuti adzorere ganda racho elasticity uye nokukurumidza akagadzirisa contours munhukadzi muviri.
Mukuwedzera, migumisiro zvomumagaba masaja anogona kuwedzera zvikuru kana purogiramu yose zvinoitiswa kushandisa ano chaiwo zvizoro, izvo zvichaita Alternate pamwe Chinyorwa bhurasho mhando masaja.
Sei cupping masaja? Basic zvinotaurwa.
- Cup masaja kumba, sezvinongoita mamwe masaja, kunobatsira kuvandudza aibuda ropa, riri sei zvinofanira kuitwa nguva dzose kubva pasi kumusoro.
- Masseur massaging haafaniri kuva kunyanya mabhanga groin vakadzi, uyewo kubata nzvimbo popliteal mhango uye yose yokumusoro chikamu pazvidya. Panguva masaja kuti zvikamu izvi zvinogona zvakakomba kukanganisa nhengo dzinobudisa chokubuda.
- pamwechete mabhanga iri paganda zvakanaka kutanga kushandisa rinokosha vanochengeta kwemafuta izvo zvine Anti-cellulite zvazviri uye kubvumira kubhengi zvakanaka Vaiisa pamusoro muviri. Wakaisa ichi kwamafuta hunogona kungoparara kutengwa mishonga, uyewo kuita yavo.
Basic nzira vanogona kwiza.
- Usati iwe cupping masaja pamba zvakanakisisa kuenda kugeza nemvura inodziya kana kugeza, uye iwe unogona kuita iine muviri. Izvi zvakakodzera kuti ave nechokwadi chokuti chero bedzi muviri uye tsandanyama inofara kuitisa masaja zvichiitwa. Maratidzirwo nzira dzakadaro richava nesimba zvikuru.
- Tisati mberi zvakananga kuungana achishora nzvimbo muviri womukadzi, unofanira kupfeka wako ganda chaiyo mafuta, ipapo varikwizire maoko avo zvakanaka.
- sarudza bhanga zvakanakisisa kuramba kuti unogona daka nayo neminwe yenyu panhivi. Panguva iyoyowo, panguva masaja ganda murwere anofanira ichi- kukwezverwa nemabhengi, asi kwete kupfuura 1.5 cm.
- The Nzira pamusoro masaja ndiko kuenda kubhangi zvakanaka uye zvakaenzana. Uyewo, edza kubata muviri ari dzeraundi makavharidzira, ri- zviri chinodiwa pane Kutenderera negwara.
- Iva wakagadzirira kuti murwere vanganzwa pachena kusanzwa, kana kubhangi haangazozikamwi kwerubwinyo rwakagara rwuripo zvine mafuta. Saka, kana murwere anotanga kunzwa marwadzo, ipapo zvishoma nezvishoma sunungura chatakagara uye zvakare tsvedzesa kubhengi. Zvinokoshawo kuyeuka kuti nzvimbo kuti akarova cellulite, havadi kana Vanotakura kunyanya kudzvinya.
Uyewo, cupping masaja pamba, uyewo dzimwe mhando masaja, ine zvimwe contraindications. Zvikurukuru, vose contraindications vari kuderedzwa kuti hunhu ganda murwere, uyewo kuvapo mumuviri guru birthmarks mu massaging munharaunda, akasiyana-siyana anogumbura ganda zvirwere, murombo kweropa mune murwere. Saka usati watanga kuti masaja nzira zvakafanira kuongorora kuti munhu wacho, akatambura zvirwere zvakakomba uye kunzwa zvakanaka. Kana izvi zvinodiwa zvikasaitwa, muitiro unogona kwiza uchida kukanzura kana chinja.
Kazhinji, nzira iri akakodzera kukurumidza Rasa cellulite, asi wose mitemo kuchengetwa.
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