How kudya persimmon? How kusarudza uye kudya persimmon? Ndinogona persimmons pamwe achiyamwa?

Persimmon haana refu kurega kuva zvekumwe zvibereko. Iye anogona kudya zvose - yake pamusika mitengo zvikuru inokwanisika. Asi ikozvino vatengi vakakamurwa pamusoro yeshoko muchero mapoka maviri. "Zvokudya vamwari!" - vamwe vanoti. "Mazino kunyura" - vamwe vanoti. Right, pasina mubvunzo, wokutanga. Persimmon ane zvokudya zvinonaka chaizvo, zviri akapfuma shuga uye mavhitaminzi uye zvicherwa. A mazino achinyura avo vasingazivi sei kusarudza inezvibereko zvezhizha. Munyaya ino tinotarisa sei kudya persimmon, ngatimbotaura pamusoro zvinobatsira ehupfumi ayo, contraindications, mafuta. Tichatevera kukuratidza sei kunonga michero, kuti arege kuti mwoyo zvakabikwa, uye zvokuita, saka iye akakurumidza yakura. We bata panyaya kana persimmon anogona nevana uye pazera chii kupa mwana wake. Uye pakupedzisira, kupa vaviri Kubika ndiro guru muchero uyu.

Historical kuitika

The Latin kupatsanura pakati persimmon anonzi Diospyros, izvo rinoshandurudza kubva muchiGiriki se "zvokudya wavanamwari." Kumusha hwomuti mhuri Ebony - China. Nokuti chokuti persimmon thermophilic, pakaramba achitsva kunyika Southeast Asia, uye rakapinda kuJapan. Miti kuti kupa muchero guru, pasi, kufanana nemiti, Deciduous. Persimmon inogona kunzi refu refu. Ndinongopfuura-achitarisa miti kurarama kwemakore 500. Muchero anonziwo musi puramu nokuda fanano (cm. Below mufananidzo). Persimmon pakutanga haana akakurumbira pakati vokuEurope vakanga ariwana inedible. Zvisinei, apo Chinese vakaudzwa kuti zvibereko zvinofanira kudyiwa pashure wokutanga chando, maonero pamusoro pavo hwachinja. Persimmon akatanga kukura ari subtropical munyika Europe uyewo muna Crimea uye muGungwa Dema pemhenderekedzo eCaucasus.

vemarudzi

VokuEurope Favorite muchero yakatanga kuzviita vakasarudzwa. Zvino pane anenge mazana mashanu akasiyana persimmon. Rakajairika kwedu womunharaunda Caucasian, Japanese uye kupinza chokoreti. Mumwe siyana ane yayo kunaka uye chinangwa. Somuenzaniso, Hachiya Persimmon anopa zvibereko zvishoma elongated kufanana pichisi. Vanogona kudyiwa chete kana ivo perespeyut. Nani asi, bikai zvakasiyana siyana ndiro kubva persimmon: zvinochengetedza mumigwagwa yakawandisa motokari, pizza, sauces, salads. Fruits emarudzi Giro (aka Fuyu) akafanana dzakaoma madomasi. Nokuda yakaderera tannin mamiriro persimmons yakadaro inogona kudyiwa zvakananga kubva ganda. Excellent zvakakodzera sechinhu chinoita muchero salads. Caucasian persimmon - diki, zvikuru astringent, kunyange zvinovava. Sharon - akasiyana-siyana pamwe chete guru, rima-Orange zvibereko vaima ganda. Vane zvakanaka kupinza nyoro. Korolok - persimmon chokoreti ruvara. Iye chinotapirawo chaizvo, asi haagoni kuchengeterwa kwenguva refu.

muviri ehupfumi

Very Sezvineiwo, kuti muchero uyu woibvisa muna November uye vakatengesa yose chando. A zvinokosha chikamu muchero kunotibatsira kukurira vhitamini nzara chando mwaka. Bright Orange persimmon vapfumi antioxidants uye dzinonyevenutsa mumwe rwayo. Nokuda kuvapo pectin nayo kunowedzera kushumba uye runobatsira matambudziko zvomudumbu. Vanhu vakawanda vari kutsauswa ne kutapira muchero. "Macalorie Vangani vari persimmon?" - fembera ivo. Izvi chaizvoizvo muchero zvokudya. Mumwe zana magiramu ose pulp rine makumi mashanu nezvitatu chete macalorie. Asi zvibereko zvakakwana achagutsa nzara. Bactericidal uye astringent persimmon zvaizivikanwa zviri kare. Uyewo yakakwirira simbi kugutsikana, riri anokosha kupererwa, izvo kazhinji kuitika vakadzi pashure yokusununguka. Kunyange zvazvo persimmon kuyamwisa mwana kusvikira mitatu kana mina hakungodiwi kuti kudyiwa zvibereko, nokuti kunogona kukonzera kupatira, uye mai vake, uye mafufu, achiri asina zvachose kunze kubva zvokudya.

mavhitaminzi

Takatoona afunga kuti macalorie akawanda vari persimmon. Zvakadini mavhitaminzi? Zvibereko zvizhinji zvinokosha yokungoitawo, saka ipai persimmon chete kusimba. Uyewo vhitamini ichi kunosimbisa midziyo ropa. Maererano zviri ascorbic iine acid persimmon achikwikwidza pamwe maranjisi. Kakawanda kudyiwa chibereko ichi zvinoitawo zvirwere chipingamupinyi zvirwere. Persimmon normalize BP, izvo zvinofanira kunzi vane chirwere cheBP. Doctors varayire kudya muchero vanhu vanotambura varicose chirwere uye nekudeura ropa mazino. Kushandiswa persimmon zvikuru mune renal zvirwere - hunoratidza munyu, ari diuretic munyoro, uye magnesium ririmo, kuderedza mukana ibwe inotungamirwa. Vhitamini A chinowedzera kuti kutarisana acuity. The persimmon pulp uye ayodhini, iyo anobata thyroid chirwere. Uyewo, muchero uyu ane zvainoita kumwoyo rinobatsira.

Persimmon mu zvavo mushonga

vanhu Kunyange asati vakafukura Beta-carotene, persimmons anoshandiswa kurapa chikosoro uye kufema hurongwa. Fruit muto kusvinwa uye neshungu zvishoma, uye ipapo akanwa. Izvi Nzira nyore anobatsira kubvisa bronchitis uye nemabayo. Zvisinei, zvino, masayendisiti vakaona kuti michero - guru Kudzivirira kenza turusi mumapapu. Asi usati wadya persimmons akawanda, unofanira kubvunza chiremba - zvichibvira contraindications. Zvibereko vane uye ronda kushanda. In Chinese mishonga pulp kuti persimmon rinoshandisirwa kutsva kuti rikurumidze chirongwa scarring. The muchero inoshandiswa cosmetology. Kana uine jikichira, mburwa-asingatani ganda, sanganisa ari pulp yemichero overripe pamwe zai mondo. chifukidzo ichi nhete kuti pores uye kudzokera ganda ane wakaisvonaka Kutarira. Uye akarurama pyurirovannaya persimmon nyama nenzira inoshamisa nokusimudza. It pavezve ganda freshness uye zvenzwi izvozvo.

Contraindications

Zvinenge zvose zvokudya chigadzirwa anotakura zvose zvinobatsira uye kukuvadza muviri. Kana persimmon minuses yekudyidzana isingasviki zvayakanakira, asi ivo vachiri ikoko. Contraindications vanofanira kuziva kuti varege kukuvadza utano hwavo. Somuenzaniso, ari persimmons mu cheshuga chinhu chisingadiwi chigadzirwa padhesiki rako. Izvi zvibereko chando, kunze fructose, pane kwakajairika sucrose. The pulp pamusoro persimmon nyore kugaya, zvisina chaizvo kunaka murwere rwatata. Naizvozvo, kufutisa uye havashushi muchero uyu. Astringent persimmon achitirega kubatwa tichibatsirwa manyoka, asi zvibereko sembura kupatira. Vanhu vari postoperative nguva kunofanira kusiya persimmon. Nokuda kushandiswa muchero Bezoars kuumbwa, izvo zvingaita kuti bowel blockage. Asi izvi hazvirevi kuti chibereko zvakaipa. Persimmons mu cheshuga ngozi, asi kana hosha anomhanya nesimba (mhando 1). Kana iwe uri hakutsamiri jekiseni, unogona kurapa pachako kuti muchero imwe zuva. Asi ani persimmon iri contraindicated, sezvo Kurwara. Maererano ehupfumi ayo zviri pedyo maranjisi. Kana uine mapundu, kuvaviwa uye mvura, kuti adye muchero uyu.

Zvinoita here kuti vana persimmon?

Pasinei akawanda anobatsira ehupfumi zvibereko havafaniri kupiwa vacheche. Chikonzero kurambidzwa ndivo tannins. Izvi tannins kuti kupa persimmon mamirire viscosity mu kuravira. On neVadzidzi gastric muto, kukambaira tannins vanoumba namuka musanganiswa iyo inoita zvokudya rose vapinda chimwe bundu. It hwakazara chakakomba zvikuru nemigumisiro. Tannins anogona kuchinja intestinal motility mwana, kusvikira yakakwana mhingaidzo. Usakanganwa nezvengozi Kurwara, izvo zvinogona kukonzera persimmon. Pazera chii mwana kupa muchero uyu? Kutangira mugore, uye nokungwarira zvikuru. Iva nechokwadi kuti kuchenesa michero, sezvo vakawanda tannins riri pedyo ganda. Tanga mumwe clove, muchinyatsochenjerera zvakaitwa mumuviri mwana. Kana mukawana chero sema maitiro kana kushandura cheya, kurega kupa persimmon. michero ichi inogona kuparadzwa pasina kutya vana vanamakore gumi.

Persimmon achiyamwa

Nokuti zvakafanana zvikonzero vanofanira kungwarira pakushandisa muchero iri lactation nguva. Asi mubvunzo pamusoro zvakanakira uye pokukuvadza kuti persimmon vakadzi vari kuyamwisa hakusi nyore. Pashure pezvose, zvazvakanakira vari zvikuru kupfuura kukuvara. Vhitamini C anotsigira zvirwere, rutin - rakaisvonaka kudzivirira kusimba. Magnesium uye potassium kunosimbisa midziyo ropa, pectin kukuru chaizvo mudumbu, uye simbi inobatsira vanaamai vechiduku kutiza kupererwa neropa. Kana mukadzi achiyamwa kudya persimmon, chikamu karusiyamu yaiva ari muchero anova kubatsira mwana, muedzo mapfupa ake. Kuti neutralize ari astringent ehupfumi muchero, pane zvakavanzika. How kudya persimmon? Isai zvibereko furiza, uye ipapo anodziya nayo microwave. Chokwadi, mudye zvibereko ichi achava chipunu. Asi inovava uye tannins viscosity zvichabviswa neutralized.

Persimmon panguva pamuviri

Zvokudya amai vanepamuviri havagoni kuva pasina zvibereko. Doctors angarayira kushandisa avo vanokurira munzvimbo romukadzi ane pamuviri dzokugara. Asi maapuro uye Pears kukurumidza kuva hakunakidzi uye uchida chinhu zvekumwe. Kuti zvinomutsa mubvunzo: "Ko persimmon pamuviri kana kwete?" Panyaya iyi, mhinduro iri categorical: zvichibvira kwete chete asi kunyange zvichidiwa! Chokwadi, kana kusina contraindications, akadai mhando 1 cheshuga uye nezvimwe zvinhu. Vanachiremba chifunga, kana zvichibvira, kushandisa zviviri kana zvitatu zvibereko pazuva. Persimmon vanoumba kuti kushaya calcium mumuviri mumwe mukadzi ane pamuviri uye dzinoumba marangwanda kwakasimba embryo. Vhitamini PP achabvisa dambudziko asisanyatsooni uye pfava bvudzi. Carotene kutsigira chiratidzo uye mupe neganda wakaisvonaka Kutarira. Vhitamini C kunokosha chaizvo panguva pamuviri nokuti kunosimbisa zvirwere. Nicotinic asidhi kunonatsiridza microcirculation uye chinonditadzisa placental insufficiency. Anogona kudya persimmon pamuviri uye kuti replenishment kuti potassium, iyo rinosimbisa midziyo ropa uye anobvisa edema. Eya, magnesium ndiye akanaka kufara amai vanepamuviri.

How kusarudza uye kudya persimmon

Kuti muchero haana kukuita kusembura upenyu, anoridya tinoda chete kwazvo mellow sezvo nzvimbo Photo pazasi. Persimmon kuva vaima ganda, kunyanya pasina shava netsaona. Kana muchero zvakaoma kwazvo, akaiisa kuti ripen mumupanda tembiricha. Kune mijenya pamusoro pevairwara dzokudzidzisa sei kuti rikurumidze izvi. Somuenzaniso, kuisa kuibva persimmons imwe pasuru ane tsvuku inotapira apple. Kune marudzi akasiyana kuti murege kuravidza shungu. Saka, zvinonaka chaizvo Korolok. Crimea vagari vagara vachizviziva sei kudya persimmon, iyo haisati asvika kukura. Ivo achiisa furiza. Ichi chikuru nzira kungoona muchero zvinonaka kwete chete mumwaka (November-December), asi chero dzimwe nguva. Zvisinei, kana persimmon nyungudika, izvozvo haisisina chimiro chayo. Pane muchero kwakadaro kunogona chete kuva nokubatsira chipunu.

Persimmon mukubika

Kunaka uye zvivako michero iri akafanana yamaonde. Ndiro kubva persimmon ndiko siyana chaizvo: nayo puddings uye mumigwagwa yakawandisa motokari, uye salads. Zviya, vamwe vanhu zasushivat muchero uye kudya pamwe tii. Very zvokudya zvinonaka pyurirovannaya overripe persimmon pulp. Edza achiwedzera nayo furawa, koteji chizi, zvishoma shuga, tizviomese inonaka cheesecakes. Nyore nzira yokushandisa persimmons mukubika - wedzera izvozvo zvakasiyana-siyana muchero salads. Edza kucheka michero zvidimbu zvidiki uye vanosanganisa navo parmesan. Kuwedzera lettuce mashizha uye usasire pamusoro zvakakangwa yakapwanyika maarumondi. Kana iwe sanganisa pyurirovannuyu persimmon pulp pamwe orenji muto, uchi uye cream, iwe uende Spicy mumuto. Asi chibereko haana varumbidzwa kubika, sezvinoitwa kubudiswa nzira dzakaratidza astringency yavo.

zvokuseredzera

The persimmon Japanese rinogadzirirwa nokuda, uye muMediterranean nyika - cider. Kubva paro kuti manyuchi nokuda aizikirimu. Ngativerengei kugadzirira Parfait - nepecheny cake persimmon. Sanganisa sachets maviri bioyoghurt (3% mafuta) pamwe spoon pamusoro mumeporo manyuchi. The läpinäkyvä mbiya nokuda zvokuseredzera akarara zvishoma anovava mukaka chigadzirwa, ipapo zvidimbu zvina persimmon, tangerine zvidimbu zvina uye aidya chipunu wakatemerwa nzungu (fruit kana pistachios). The akaturikidzana rinofanira kudzokororwa. Pamusoro keke rakarumbidza mwaya pamwe grated chokoreti.

kubikira

Kugadzirira keke pamwe persimmon, wakafanira uye mazambiringa. Kanya shortbread mukanyiwa yakagadzirwa ruomba, shuga, furawa uye mvura shoma. Nepo zviri achizorora ari firiji kwehafu yeawa, gadzirai stuffing. Whisk mazai maviri pamwe spoon matatu shuga. Wedzerai magiramu zvina koteji chizi, zviviri spoon ose anovava ruomba uye zvishoma furawa. Ramba kushanda pamwechete chisanganiso kusvikira wakatsetseka. Isa mukanyiwa kupinda Foroma flanges. Zadza "Tswanda" hafu zvekupfakira. Top pamwe sliced persimmons. Kudururira stuffing vasara uye kutumira kubikira vari preheated muovheni pa 200 madhigirii uye maminitsi makumi mashanu. Kudya kwakanaka!