Food uye zvinwiwaChikuru kosi

How kubika mukaravhani oatmeal chingwa: danho nedanho resipi mapikicha

Homemade oatmeal chingwa zvinoitika kwete rinonaka, asiwo kusimba chinobatsira. Rine mavhitaminzi anokosha nomunyu. Unhu sezvaanogona pedyo zvigadzirwa kubva rose gorosi. Saka, zvinogona kushandiswa kubatsira utano uye pasina rusaruro kune nenhamba.

Option multivarka

Kushandiswa mudziyo uyu yekudyidzana nyore kuvhiyiwa. Saka unogona kazhinji kugutsa kwenyu mhuri akasvibirira uye anonhuwira mukaravhani makeke. Kuti zvinonaka uye utano O chingwa, unofanira:

  • 580 magiramu hwakatsetseka mukuru-mugiredhi.
  • milliliters 30 chero mafuta muriwo.
  • 100 magiramu ose oatmeal.
  • 420 milliliters nokunwa mvura.
  • Spoon yakaoma mbiriso.
  • 40 magiramu ose flaxseed.
  • A spoon shuga.
  • A kwekushinywa munyu.

Kana uchinge pedyo haana flaxseed, ingangodaro kutsiva mumwe rwaiwanikwa kubva sunflower kana sesame.

kutevedzana yezviito

Mundiro vhoriyamu kwakabatana oatmeal, sifted furawa, mbiriso yakaomeswa, munyu uye zvishoma toasted mbeu. The zvichiguma muvhenganiswa Wakawedzerwa 20 Rine mamiririta mafuta muriwo uye yakasvinwa mvura, kare neshungu mumba tembiricha. Izvi wakatambudzika noruoko kana kushandisa chikafu processor.

Wana runako nyoro uye kwete kuomerera pamaoko mukanyiwa anoiswa mundiro Multivarki, akazora mafuta muriwo kuramba. The mudziyo akafuka muvharo uye kutanga chirongwa "yogati". Mushure awa rimwe, mukanyiwa wamuka zvokuti unogona norugare mberi rinotevera matanho. Pasina kuzarura mudziyo, zvakakodzera kushandura chirongwa uye akaisa timer. Gadzirira oatmeal chingwa multivarka uchishandisa muoti "Baking" pamusoro maawa rimwe nehafu. Nguva inogona siyana zvichienderana nesimba uye mudziyo yokutevedzera. Podrumyanim chingwa rinobviswa Multivarki uye dzaserera pamusoro napamahwindo.

Option muna chingwa Muiti

Maererano resipi ichi kunogona kuva vashoma anokurumidza kugadzirira nyoro uye anonhuwira makeke. Kuti utano uye zvinonaka O chingwa, unofanira Stock kukwira pachine ose anodiwa zvigadzirwa. Kuti kanya mukanyiwa uchada:

  • magiramu 300 oatmeal.
  • milliliters 450 mvura yokunwa.
  • Nokuti spoon imwe nehafu munyu neshuga.
  • 350 magiramu vachena furawa.
  • Hangaiwa tii zvipunu mbiriso kutsanya.
  • 200 magiramu furawa rye ose.
  • 3 spoon chero mafuta muriwo.

Description acho

Chokutanga, unofanira kutora oatmeal. Ivo vanodurura 400 ml kufashaira mvura uye vanosiyira kuzvimba. Ari oga mbiya nokubatanidza shuga uye mbiriso. izvi zvose uzere 50 ml nenharo mvura uye ndaichenesa mune noushamwari nzvimbo.

Anenge kota awa iri chingwa muchina, akazora mafuta muriwo, kuparadzira kuzvimba oatmeal uye akaswedera bika. Ikokowo dira zvose zvamarudzi sifted hwakatsetseka kanya mukanyiwa. Gadzirira oatmeal chingwa chingwa muiti kwemaawa matatu nehafu. Mushure Nokuchinja kubva mudziyo chigadzirwa yabviswa uye akabvumira kuti atonhodze pamusoro waya pani.

Option muchoto

Fruit kwakaita pazasi-akatsanangura zvemichina ane inofadza chaizvo kuravidza uye zvakanaka. Uyezve, ine zvinyoronyoro porous marongerwo. Kugadzirira chingwa akasvibirira uye akapfava zvakagadzirwa oatmeal pachine kuenda kuchitoro kunotenga ose anodiwa zvigadzirwa. Kuti kanya mukanyiwa, kurudyi nyore inofanira kuva:

  • 250 magiramu furawa gorosi uye oatmeal ose.
  • 350 milliliters ose yakasvinwa mvura.
  • 10 magiramu munyu, uye mbiriso compressed.

Kana iwe une ruoko haana oatmeal, izvozvo zvinogona kuitwa chete zita nechipiriso. Kuti vaite izvi, vane yakakwana kuti ribude vachishandisa kwakajairika grinders.

yokubikira algorithm

Mune vhoriyamu imwe mbiya zvinobatana nezvemarudzi maviri hwakatsetseka. Pane kuwedzera mbiriso, akazora zvakanaka kusvikira ose mafufu. Ipapo zvichiguma gobvu yakatumwa munyu uye mvura, achidziya kukamuri tembiricha. izvi zvose hwakapararira basa nomumativi kuzviita akakanya kweinenge kota paawa.

The apedza Mukanyiwa akafuka akachena jira pane noushamwari nzvimbo proofing. Pashure inenge hafu yeawa yakaiswa pamusoro nokuveza puranga, pripylennuyu hwakatsetseka, zvakanaka chibhakera uye chingwa aumbwa. Made prefabricated yakafukidzwa namatirai firimu uye kusiya mumwe awa. Zvadaro dzinofamba chingwa pamusoro kubika jira, akazora mafuta muriwo, pamusoro pakuita zvakadzama maronda uye akatuma muvira romoto. Gadzirira oatmeal chingwa muchoto pa mazana maviri namakumi mashanu madhigirii. Mushure maminitsi gumi, tembiricha Bates 0 kusvika 200 C uye akabika imwe awa nehafu. Kuti akazviratidza pamusoro chingwa Crisp, asati kwake nokuda muchoto asingaremekedzwi sprayed nemvura.

Option mukaka

Fruit, vakaitwa kuti tikundikane, kuda kwete chete kuva nomufambi Kuwedzera rokutanga ndiro, asiwo mukana wakanakisisa hwaro sandwiches. Its zvinonaka manakiro akaita vakuru vana. Kugadzirira anobatsira uye huya hunenge oatmeal chingwa, unofanira Stock kukwira pachine ose anodiwa zvinoriumba. Muchiitiko chino, iwe potrebu.tsya:

  • 100 magiramu ose oatmeal.
  • Hangaiwa spoon shuga uye mafuta muriwo.
  • 220 milliliters mvura.
  • Yetea yomunyu.
  • 410 magiramu furawa nezviyo.
  • 100 milliliters mukaka yakachena.
  • 1.5 spoon kuti mbiriso rakaoma.

The gadziriro michina

resipi Izvi zvinosanganisira kushandiswa chingwa wezvinonhuhwira. Naizvozvo, mukanyiwa achaita vanobatanidzwa iri mariri. The Chishandiso dzakadururwa mukombe zvakafadza mukaka uye mvura inodziya. Zvichitevera kuti atumire mafuta muriwo, sifted furawa, munyu, mbiriso, oatmeal uye shuga. Mushure batch mangé wokutanga kunodiwa kutarisa arambe achirema of zvichiguma mukanyiwa. By chimiro kunofanira akafanana aida kuchinja uye zvine mwero batana chaunga.

The mudziyo Zvadaro kuzodzosera akafuka muvharo, Activate chirongwa "Basic" uye kusarudza zvinodiwa goko ruvara. Mushure maawa matatu nehafu Finished chigadzirwa rinobviswa chingwa muchina uye dzaserera zvishoma pamusoro waya pani. Zviri chinodiwa kucheka chete pashure kutonhora zvakakwana.

O chingwa: kuti tikundikane kubva chisina mukanyiwa

Ipfungwa Izvi zvinobvumira kuti nokukurumidza kubika anonhuwira makeke. Ndiye akanaka kuti hakudi kushandisa mbiriso. Chingwa akaita nenzira iyi yakasiyana porous uye fluffy unaku. Inogona kuparadzwa kunyange nevaya nesimba kunetseka kufuta. The Zvinoumba mukanyiwa inoshandiswa kubikira zvigadzirwa zvakadaro dzinosanganisira:

  • Girazi furawa nezviyo.
  • Couple spoon inoitika emura uchi.
  • Girazi O flakes kutsanya kugadzirira.
  • Spoon kubikira upfu.
  • Girazi yakachena mhou mukaka.
  • Yetea yomunyu.

Uyezve, uchada shoma mafuta muriwo. Chokwadi, zviri nani kuti tive yemiorivhi, asi zvinokwanisika kuva mashoma uye sunflower.

Mune imwe batanidza milled anokungurutsirwa oats, munyu, kubika upfu uye sifted furawa gorosi. Ari oga mbiya akadurura dzinongoitika uchi, mafuta muriwo uye kudziyisa mukaka. The zvichiguma mvura anotumwa mugaba pamwe unzenza zvinoriumba uye akakanya kuzviita. Kana mukanyiwa hunoguma kuomerera yemichindwe, ayo kupararira muchimiro azora mafuta muriwo ndokuisa muchoto. Kubika chingwa pa madhigirii mazana maviri. Pashure inenge hafu yeawa kuti dhigirii ayo kuda kuongorora uchibatsirwa zvavo toothpicks ndokudzokera muchoto kana zvakakodzera. Fully-kubikwa chigadzirwa anobvumirwa kuchitonhora zvishoma pamusoro waya pani uye akacheka migove. Kuita izvozvo zvinobatsira kuti banga inokosha ine serrated reza. Homemade chingwa kwakadaro hwakanaka uye kunhuhwirira anoenda zvakanaka wokutanga uye wechipiri mapoka. Uye kana muchida mariri, unogona kuita inonaka sandwiches.

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