Honey pamwe nzungu - inonaka uye anobatsira Goodies

Munhu wose anoziva kuti kunyanya kudyiwa shuga zvinokuvadza utano. Naizvozvo pachii kudya zvinovaka muviri, kana zvichibvira, ita pasina kana kuritsiva nemazita dzinongoitika uchi. Uyewo ichi chigadzirwa kutapira kuti shuga rakanakira zvakawanda, nokuti rine zvinokosha mavhitaminzi uye zvicherwa zvinodiwa nomuviri. Chishandisei kunogona nomumwe uye akabatana nevamwe zvigadzirwa. Kunyanya kubatsira uchi pamwe nzungu, kuti tikundikane wenyika delicacy ichi kunyange kuziva vanambuya vedu.

Honey pamwe nzungu: Classic resipi

Pave dhishi ichi, izvo zvinogona kunzi dhizeti iri nyore. Tinofanira kutora akaibva fruit, ugovashambidza uye yakaoma. Release kubva nucleolus yokunze rakasimba goko, rinotsemuka paro banga, zano rinokosha kana nenyundo. The mukati chinofanira mureza - chiedza mashava, pasina abnormalities zvinoonekwa (rima ruvara, mutsa yakaomeswa, kuvapo dandemutande plexus). Zvakabikwa unhu fruit watenga cake munuhwi pasina kunyanya kurwadziwa. michero idzo dzave zvakachengeterwa kwemakore anopfuura matatu, asingabviri kudyiwa. Gadzirira anenge hafu mukombe lushennyh nucleoli, akavacheka neminwe yenyu kuitira kuwana chete zvidimbu zvidiki. Dururai vakawanda vari rakadzika mbiya muzadze uchi (anenge mumwe fő). Mix kupfuura inobatsira unokwanisa kana ukashandisa itsva mvura chigadzirwa, somuenzaniso, May muunganidzwa. Kana iwe vabika musanganiswa muchando, unogona kutora chigadzirwa uye gobvu kusachinja-chinja. Vaizoseredzera chete kuzokuomera vanokanya kusvikira pachaenzaniswa. Mushonga yakarumbidza zvimwe vakawanda okuchengetera mu firiji. Kurishandisa unofanira panguva kushoma, rimwe chipunu zuva. Kunyanya runobatsira uremu ichi zvemiti vana kusimbisa zvirwere munguva yechando.

Mudiwa wangu - uchi pamwe nzungu, kuti tikundikane nani cardiac shanda

Imwe nzira zvinonaka kuti muzadze reserves mavhitamini uye chiya chisingadiwi zvinhu muviri. A musanganiswa uchi uye nzungu zvichava kunyange zvikuru kana iwe kupinda kwayo yakarongeka rwakapwa apricots, akaomeswa uye ndimu. Zvese vanobviswa zvienzane zvikuru uye vakamonyanisa kuburikidza nyama mukuyi. Zvino unofanira kusanganisa zvibereko uye nzungu nouchi. The resipi haritauri mari. Tora nenzira yakadaro kuti pave viscous guru uchi uye muchero. By zvikuru zvinowanzoda rinoenderana mugove vamwe zvinhu. The kosi nezvakavhenganiswa "Milok" - kubva kune miviri, kaviri chete dhizeti chipunu daily.

Dried michero uye uchi pamwe nzungu: yokubika anobatsira zvihwitsi mu chokoreti kuri pachimedu

Kuti vana vanofarira uye vakajaira rinokosha Goodies anogona kugadzirira yepakutanga jälkiruoka. Zvinoita akafanana kumativi zvihwitsi "ane chakavanzika." The sezvamunoita anogona dzaisiyana, asi zvinokosha zvinoriumba dzapwa zvibereko, nzungu, uye chero uchi. Dried apricots, vanorichekerera uye akaomeswa, kuwacha uye bhabhadzira yakaoma. Zvino vanofanira muchikuya achishandisa nyama mukuyi pamwe chero nzungu -. Walnuts, hazelnuts, cashews, nzungu, omuamanda, nemipaini, etc. chero chaiyo yokubika hakusi zvose zvaitwa "ne ziso", zvichienderana kuravira zvavanosarudza. Zvadaro, kunoguma namatidza yaizosanganiswa uchi kuti aida arambe achirema uye chimiro marozari. Inside, ndaisazvitarisira, unogona kuisa diki nucleolus. Zvino unofanira kusiyira bhora neimwe iri yakanyauka chocolate, uye pashure - mu chitete nokuvhuvha. Natural delicacy iwe uri kuitwa! Nakidzwa!