Hatha Yoga Instructor Bulanova Olga

Bulanova Olga ndomumwe wevadzidzisi vezvesayenzi yeHatha yoga iyo iri kuwana mukurumbira. Nekubatsira kwayo, vose avo vanoda kudzidza zvidzidzo zvehutungamiri uhwu, dzidzai mitemo yekubatana kwepanyama uye kuzvivandudza. Dzimwe tsanangudzo pamusoro pemukadzi uyu akanaka uye akajeka watinotaura munyaya ino.

Nhoroondo shoma pamusoro pehupenyu hwe heroine

Bulanova Olga - mudzimai akanaka uye anofadza mukukurukurirana, uyo akatanga kumudzidzisa yoga pakati pe1994. Ipapo akange asingakwanisi kufungidzira kuti nyika ino inoshamisa yeasanaana, kubatana uye kuporesa kwomuviri wose kuchakukwezva.

Sekudzidzisa kwedu kwekutanga, heroine yedu yakasarudza Jayakumara Swami-shri. Kuti awane zvinhu zvose zvinodiwa kubva kuHatha yoga, aifanira kutamira kuSouth India kwechinguva, apo akatevera mudzidzisi kune rimwe duku rainzi Mysore. Gare gare, Bulanova Olga akadzokera kuMoscow uye akapfuurira mberi zvidzidzo zvake, asi akatova mune imwe nzvimbo Yeh Ya-centre yakatumidzwa zita raJe Nehru, rakarongeka paIndia Embassy muzinda mukuru. Pano akadzidza mumakore kubva muna 1995 kusvika muna 1999.

Kuzvidzivirira uye kuzvitsvakurudza

Ave agamuchira ruzivo rwakanaka uye ruzivo mubasa reHatha yoga, Olga Bulanova akasarudza kusarega paakawana. Panguva ino, akasarudza kuzviita-kuzvitsvaga uye kuzvivandudza. Kutanga, aifanira kunyatsodzidza teknolojia yekubatanidza kudzidzisa, iyo ndiyo nzira yemunyori weAndrei Sidersky. Iyi nzira yaive mune imwe nzvimbo yekushandisa yakashandurwa kune pfungwa dzeRussia, asi nekuchengetedzwa kwekubudirira uye kusinganzwisisiki kwemamiriro ekudzidzisa kudzivirira kumabvazuva.

Gare gare, Olga aifarira mutemo wekutumira mashoko kubva kuAndrei Lappa, uyo kwenguva yakareba aigara muRussia neAmerica. Panguva yekugadzirisa tsika yedu, heroine yedu yakatanga kushandisa ruzivo rwayo rwakawanikwa kuburikidza nekudzidziswa paChechi inonzi zita raJe Nehru uye mushure mokupfuura zvidzidzo zvevamwe vatenzi mumunda we yoga art. Kubva panguva ino Olga Bulanova (hatha yoga - rudzi rwaaida zvikuru rwekirasi) akazvisarudzira zvakasimba kuti iye achava mudzidzisi weyanyanzvi uye achagovana ruzivo rwake nevamwe vanhu.

Kugamuchira chiremba mudzidzisi

Achienderera mberi kuita ashtanga-vinyasa yoga pavhidhiyo naPatabhi Joyce, akaenda kumakoro naIgor Medvedev muchienderana. Mushure mechinguva pakutanga kwe1999 akabvumirwa kuunganidza boka rake nekudzidzisa. Panguva imwe chete, heroine yedu yakagamuchira chivimbiso chinomubvumira kutanga basa rakakwana rekudzidzisa. Maererano nemashoko ekutanga, gwaro iri rakabudiswa neCentral of J. Nehru. Saka yoga yakatanga naOlga Bulanova.

Kutanga kwemabasa ekudzidzisa

Kutanga mukati megore ra1999, Olga akatanga kudzidzisa hatha yoga, kufema (pranayama), uye kunyengera kwekufungisisa. Nokuda kweizvi, akasarudza nzvimbo inonzi Ritambhara. Mumakore kubva muna 2000 kusvikira muna 2006 Bulanova akaita zvidzidzo muAshtanga Yoga Centre mumusoro. Zvidzidzo izvi zvakabudirira zvikuru, sezvo vanhu vakapinda mairasi edu heroine anenge mazuva ose. Aifarirawo kuti aigona kugovana ruzivo rwake uye unyanzvi nevadzidzi vakafanana sezvaaimbova.

Kuenderera mberi dzidzo muIndia

Kufanana nemumwe mudzidzisi, nenguva nenguva Olga akazovandudza unyanzvi hwake. Saka, maererano nenyaya yake, aifanira kutumirazve ruzivo rwetsva kuIndia. Somuenzaniso, ikoko akawana mudzidzisi wake uye mudzidzisi, Bal Mukund Singh. Ikoko akasangana navanhu vakanaka vakadai se:

• Anoda mishonga isingashandisi Madavan.
• A fan of Hatha yoga Venkatesh.
• A connoisseur yenguva refu nekufungisisa kwenguva refu Sheshadri.

Kubatanidzwa mune zvidzidzo zvidzidzo uye seminamato

Bulanova kakawanda akava muve nemuenzaniso weusiku hwakasiyana-siyana hwemasikati, kudzidzisa uye mapurogiramu. Semuenzaniso, muna 2005 akabudirira kubudirira pamusorosoro wemamire pakati pevadzidzisi paHatha yoga. Kunyatsopera gore rimwe chete akadzokorora kubudirira kwake kwakanyanya kuburikidza nekupa boka raakanyori varo seanosana anozivikanwa kune vateereri. Panguva imwecheteyo, akatanga kudzidzisa vanoda yogo avo vakapinda kambani yemitemo yemweya, iyo yainzi "Kailash."

Mukutanga kwa2008, akapiwa nguva yake paTV. Akafara kushandisa zvakasununguka kubva kupiro uye akatanga kutungamirira purogiramu yemunyori pamugwagwa unoshamisa "ZhiVi!". Pakupera kwegore rimwechete uye makore masere anotevera, Bulanova ndiye mutungamiri asingakanganisi mukudzidzira-kudzidzisa pakati pevamwe vadzidzisi mu yoga, yakagara mu "Prana" (pakati pe yoga).

Izvozvo Olga Bulanova inopa vatsva: studio, makirasi

Panguva ino, Olga anotungamirira mapoka evadzidzi mune imwe nzvimbo yePrana. Vadzidzi varo, sekutonga, havasi vanhu chete vane ruzivo rukuru rwe yoga, asiwo vadzidzi vanofambira mberi. Kuti avabatsire, mudzidzisi Bulanova anopa mazano akanaka, anogadzirisa kukanganisa mune zvidzidzo, uye anochengetedza vhidhiyo yake blog, paanoisa zvidzidzo zvakasiyana-siyana zvevhidhiyo kune vanotangisa, vanhu vane makore ekumatana uye avo vanopfuurira.

Pakati pevanoyemura tarenda yavo vazhinji vashandi vehofisi, mabhengi, vanogadzirira kudya, vakadzi veimba uye vanhu vevamwe mabasa. Uye iye mune zvose izvi anobatsira shamwari yake, shamwari uye murume akatendeka Vladimir Zaitsev.