Lingonberry - chimwe chezvinhu anobatsira kuchamhembe michero, ane guru mari mavhitamini, kunyanya A, C uye E, zvicherwa, amino acids uye zvimwe zvinhu. Kare kushandiswa kurapa chikosoro uye kusimbisa zvirwere munguva chando mwaka. Kucheka cranberries nokuti chando hachisi kunyanya kuoma. Nokuda mukuru zviri acids, bheri rinogona kuchengetwa kwenguva refu, uye yakachena (kwete kupfuura imwe mwedzi), kwenguva refu - chando, uye kana uchida chokubatanidza varavire nyasha, unogona vabika jamhu kana kuti cranberry zvakamirira pasina kupisa kurapwa. How kuchengeta cranberries vachishandisa pamusoro nzira, verenga nyaya yedu. The chikuru ndechokuti kusarudzwa michero dzinoti kuti rirege nyoro kana akacheneruka blue - izvi zvinoreva kuti hazvina kuibva, kana, Ukuwo, pamusoro-zvine mavara, nyoro - richareva kuti hazvina nonoka uye, somuenzaniso, kuti chando haazoiti.
Lingonberry: varara nokuti chando mune gwenya
Ngatitange pamwe nzira iri nyore kuti haatori nguva yako. Michero unogona -oma, nokuti kuwacha uye ubatanidze naro, kupfeka tireyi kana ndiro ane nhete rukoko uye kutumira mufiriji. Pashure vaviri maawa ari muchando cranberries inogona yaora kupinda omumasherufu kana tabhu, kubvisa gwenya uye akaramba imomo kusvikira pakatanga kwechando. Yeuka kuti bheri haashiviriri apiwa nechando, saka kavha zviri nani kushandisa chiduku mudziyo. Saka nguva dzose uchakwanisa kuwana mugove, ugozvipa nyungudika uye gadzirira zvinonaka cranberry muto kana mondo, muchikuya pamwe shuga, kana chete kudya matsva.
Lingonberry: kucheka yechando pamwe shuga pasina kubika
Kana yakabikwa michero vanorasikirwa mamwe mavhitaminzi, saka hazvina kuitika, unogona kugadzira richinaka zvakachengeterwa - muchikuya cranberries pamwe shuga. Kuita izvi, Tora chaiyo zvokubikisa iri nhamba 1: 1 songanira mumwe, uye mushure ngaakuyire ari blender (ungashandisa vanobhabhatidzwa blender) , kana achishandisa imwe nyama mukuyi. The zvichiguma uremu akarara pamusoro sterilized zvirongo, rwakapetwa cover uye kuchengeta panzvimbo nerima okuchengetera. Zvichava zvinonaka kana kuwedzera zvibereko zvitsva orenji. Geza Citrus, bvisa mbeu, asi haumanikidzwi kubvisa ganda. Just kumonyanisa orenji pamwe cranberries. Muchaimba bheri zvakamirira nechiedza maranjisi munuhwi.
Cranberries: Tsika kukohwa yechando. Kubika inonaka jamhu kubva michero uye namatamba
Nokuti gadziriro uchada:
- 1 kg ose akaibva michero;
- 4 maapuro;
- mumwe churu shuga.
Cranberries uye namatamba kusuka, ipapo kuchenesa michero uye kubvisa mbeu yomukati. Akatema zvidimbu, uye pashure (kusanganisira michero) dira shuga. Isa mukanyiwa kuva saucepan uye kupisa pamusoro yakaderera kupisa kusvikira kusvikira akaumba muto. Bvisa mbiya kubva pakupisa uye ngaiparadzanise yokubika kuti maawa mashomanana bheri. Shure kwenguva ino, akaisa pani shure pamoto, bikai vakawanda maminitsi 20 - nehafu yeawa, zvishoma inotonhorera ugodira kupinda sterilized zvirongo. Kuitwa. Hazvinei nzira yaunosarudza, muchando mwaka tafura yako ichava inonaka cranberries. Kukohwewa kumuromo nokuti chando ichi huri nyore, uye ayo pachena zvinobatsira muviri chaizvo nharo nokuti kuonekwa padhesiki rako kakawanda.