Cutlets chiropa: huku, nyama, nyama yenguruve

Kudavira kuti chiropa haagoni kushandiswa nokuda zvakaipa vayo muviri, nokusaziva. Kutaura zvazviri, chigadzirwa ichi rine zvakawanda zvinovaka muviri: calcium, zingi, mhangura, yavaibvisa, uye simbi. Rinewo amino acids (lysine, tryptophan uye methionine) uye mavhitaminzi siyana. Chiropa yave zano vakadzi vane pamuviri uye vana. Zvinobatsira uye vanhu vanoshungurudza doro, nechirwere cheshuga uye atherosclerosis. Saka, zviri pachena kuti ndiro vakagadzirira kubva chigadzirwa ichi vanofanira kugara kuoneka yagadzirwa pa-desktop pako. Cutlets kubva chiropa - chiito chikuru chipi mhuri. Vanogona kuzoshandirwa zvekudya, nokuti kuzodya, uye kana imi kuronga mundiro, uye ipapo patafura zororo racho.

Cutlets kubva chiropa - ane mari nzira, saka vanowanzoororwa saka gadzirira Madzimai epamusha akawanda. Uye zvinokwanisika kushandisa zvigadzirwa akasiyana mune izvi. Cutlets chiropa huku vakawana kupfuura nyoro uye Airy. Unofanira 300 magiramu pamusoro byproduct, vatatu hanyanisi, mazai maviri, miriwo, mhiripiri uye munyu. Bvumiranai chine zvinhu kupfuura mwero. Tora chiropa, sukurudza pasi mvura yomupombi, mhepo yakaoma uye mince. Ndizvowo zvinoitwa uta. Mobva kunoguma vakawanda mazai, nemiriwo (Basil, parsley, dzekorianderi), munyu uye mhiripiri. Zvakanakisa, kuti stuffing inofanira gobvu. Kana akadaro iwe kugona, chete kuwedzera zvishoma furawa. Zvino imi mose mune kuumbika patties uye furaya navo rinopisa chakabikwa mugango, buttered. Shumirai navo yakashapa Cream uye chero divi dhishi.

How kubika cutlets kuti nyama chiropa? No kuoma kupfuura nyaya pamusoro apa. Uchada paundi chiropa, mumwe hanyanisi, mazai maviri, kwekushinywa kubikira pasoda uye vaviri spoon pamusoro semolina, mafuta muriwo. Beef chiropa anofanira scalded pamwe kufashaira mvura. chakavanzika ichi kunogona kukubatsira miganhu kubvisa wake firimu. Sukurudza chopping zvidimbu zvidimbu zvidiki. Ipapo chiropa vanofanira mince pamwe hanyanisi. Mukanyiwa, izvo zvakazoita, mazai, semolina, kubika pasoda, munyu uye mhiripiri - kusanganisa. Regai minced vanosimbirira kuti rwakazvimba zviyo nayo. Zvino unogona furaya kuti cutlets kubva chiropa kusvikira pani kusvikira chendarama. Ungaashandisa patafura pamwe matsva miriwo.

Asi burgers zvikuru chiropa pamwe girevhi. dhishi Izvi haazoregi munhu hanya. Inotarisira pamitambo chaizvo uye akakodzera kuti musangano vaenzi. Tora 400 d nyama chiropa, 100 g mafuta, 100 ml mukaka, O flakes - 3 tbsp. k, clove zvitatu gariki, nezvinonhuwira uye munyu. Zvino kudururira mukaka Porridge, ngavasimuke saka kwemaminitsi anenge 20 panguva ino soka chiropa, kuchenesa kubva mafirimu, uye ipapo mince pamwe negariki uye bhekoni. The zvichiguma vakawanda akarara oatmeal, iyo chaibva mumukaka. Pepper zvose, munyu uye sanganisa. Cutlets chiropa inofanira kuumbwa aine chipunu uye akavaisa pani. Yokugochera navo miniti rimwe kurutivi rumwe pamusoro soro kupisa. Ipapo patties wakaradzikwa mumudziyo yakagadzirirwa kudzima.

Ndiyo nguva kuti mumuto. Unofanira kuva hanyanisi, imwe spoon pamusoro anovava ruomba, zvakafanana ruomba, spoon maviri sosi kana domatisi namatidza, Bay shizha, nezvinonhuhwira, munyu. We avapo kwegadziriro mumuto. Propasseruyte hanyanisi mumafuta ruomba, racherwa cubes diki. Kuwedzera kwairi anovava ruomba, girazi remvura, nezvinonhuwira uye munyu. The zvichiguma uremu zadza ndokucheka venyu chimiro uye kubika navo pachitofu anenge 15 maminitsi pasi muvharo. A maminitsi mashoma vasati vagadzirira kuwedzera kwavari domatisi namatidza. dhishi Izvi zvinogona akashanda chero divi dhishi: mashed nembatatisi, Buckwheat, Pasta, mupunga uye zvichingodaro.

Cutlets chiropa renguruve haidereri zvinakidze pane nyama. Saka, muna pamusoro Recipes unogona zvikuru kuisa ingredients. Nakidzwa yenyu kudya.