Food uye zvinwiwaRecipes

Croup Sago - Artifical chigadzirwa, yakaitwa kubva dzakasiyana-siyana starch

Vazhinji vedu kuda zvokudya zvinonaka. Asi pasinei richinaka madhishi havana, pakupedzisira zvavachawana kufinhikana, unoda chimwe chinhu chitsva. Uye kubva pfungwa nemaonero zvazvinombobatsira - zvokudya zvinofanira zvakasiyana. Croup Sago - mumwe mashoma zvigadzirwa, izvo akazivisa chikwata. It ane hazvizivi mavambo uye akaita kubva siyana starch.

Natural tsanga sago chizvarwa Southeast Asia, Malaysia uye India. Pano munokura muchanza chete zita, umo ndezvevakazvigadzirirwa uye chigadzirwa ichi. Sago emichindwe rinobereka kamwe zvibereko hwose, nguva ino murume hunde anounganidza kufadza uwandu zvinovaka muviri uye sitachi. Asati maruva veko hunodzurwa, chinoumba ikarapwa, pasi uye akaomeswa. Pashure paizvozvo, vakuru croup Sago vakagadzirira. Zvinonzi inoshandiswa rokutanga uye rechipiri makosi, puddings, rinoshandiswa sezvo kuzadza kana somunhu yoga mundiro. Izvi "multi-functionality" nokuti kuti zviyo sago haana akasiyana kuravidza uye kunhuwidza, asi zvakakwana absorbs kunhuwa uye vanowana mamwe ndiro.

chigadzirwa Izvi zvikaramba kubva mamwe marudzi miti, asi zvose zvinomera izvi okunze edu havana kukura. Kana youhu vakagadzirira nebemhe, zvichava mutengo kudhura zvikuru, saka kuti munyika yedu zviri chakagadzirwa yepamusoro mbatatisi kana zviyo starch. The zvemichina rakanyatsojeka yakaoma, nekuti kukosha chigadzirwa kuri kumusoro zvikuru.

Chaiwo makemikari anoumba tsanga zvakaoma tsanangurai: zvose zvinoenderana mabikirwo uye yakatsvuka zvinhu. Asi chaizvoizvo sago tsanga ine zvakawanda macalorie (100 magiramu zvibereko rine 300-350 kcal), unorema iyo ndiko makabhohaidhiretsi (vari rinoumbwa 85%).

Zviri kugadzirwa kwacho kwakaita kuti kusavapo sago kunzwisisa mapurotini rinenge rakazara. Izvi zvaiita kuti kurishandisa kana asingashiviriri kuti Mishonga mapuroteni (celiac chirwere kana phenylketonuria). ndiro yaigadzirwa chipiriso ichi, vari ozeyewa nokukurumidza uye vane yakakwirira mafuta kugutsikana. Nekuti kazhinji akakurudzira pashure chirwere chakakomba, kudzoreredza uremu uye simba, uyewo mwana uye kuyaruka kudya kunovaka.

Natural tsanga sago kubika nyore, asi pamwe mbatatisi kana zviyo starch chigadzirwa vanofanira kungwarira. Kukundikana kuchengeta kwegadziriro mitemo vangava nezvinetso: Porridge anogona akanamatirana pamwe bundu, kana mudutu kiseleobraznuyu guru.

Qualitative croup ane chimiro marozari samafuta chena ruvara, hapana nemavhinga kana inclusions dzavatorwa. Vamwe vagadziri kuwedzera Zvinoumba yezvipiriso shuga, ipapo yellowish mashava rambu. Nyatsoteerera munhuhwi of sago - croup arege zvavhuvha kana musty kwakanaka. Kuravidza - zvisingagamuchiriki kure-siyana, kuvava kana acid. The chigadzirwa anowanzoonekwa akakanganisa dura zvipukanana. Panyaya iyi, iyo croup iri warm the saga, yakaomeswa, akaparadzaniswa zvipukanana. Store pashure kubudisa chigadzirwa ichi nani rakanamwa mugaba (regirazi nechirongo zvakasimba muvharo) kudzivisa Absorção de Água vokune dzimwe nyika kunhuwirira.

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