Constant ruzha mumusoro wako pane kurapa nayo?

Izvi zvingava nokuimba, achirira, zenze nenzwi egungwa, iyo crunch kwechando - imwe neimwe iine ruzha iri mumusoro mangu. The mushonga nderokubvisa pachako uku zvisingatsungiririki kurira - nomumwe anozvisarudzira, zvakare. More chaizvo, kwete pachake, asi chiremba wake - neuropathologist, otolaryngologist kana endocrinologist. Pamwe cardiologist. Sei nenyanzvi dzakawanda kudaro sei? Hongu, chete mhaka urwere kungatove matatu uye gumi.

Nei pasina rugare?

Kwemazuva tiri pakati rimwe ruzha guru - ndicho upenyu nhasi. Tichidzokera kumba, hatidi kuona munhu uye havana kuda kunzwa. Kunyarara! Asi apo achatora, kana kunyange mukamba yakanyarara isu titevere zvose machemero zvekare: inzwi revaeni, marori kutinhira tsoka, kufema ... Kunoratidzika chavasina uye ruzha iri mumusoro mangu. Pane kurapa nayo, kunyange kana mazita havazivi ichi? Asi hazvina kufanana kuneta, uye yaakabva - neurosis. Munhu anoda kuva rokuzorora, kuchinja nzvimbo yokugara, saka haana kunzwa ruzha izvi uchimhanya psyche wake, asi munhu egungwa wechokwadi, kachinhuhwirira yedondo, iyo crunch kwechando. Mune imwe nyaya akaipisisa, unofanira kuenda kwachiremba, aiziva nezvedambudziko ravo uye vanosangana rakanyorovera kurapa. Kune, pashure zvose, mishonga teas kubatsira kutya uye tames Mheremhere musoro wangu.

The chikonzero chingava zvimwe

Zvinogoneka kuti kukonzera kurwara ari aienda ropa midziyo uropi, BP, Pre-sitiroko mamiriro - ichi zvose zviri zvikuru uye kunoda unyatsoongorora nokuda unyanzvi nenyanzvi. In cheshuga kunobvirawo zviratidzo zvakadai ruzha iri mumusoro mangu. Pane kurapa ichi? Muchiitiko chimwe nechimwe, kuti rwendo ichava yakasiyana. Zvakakodzera kubvisa chikonzero, pane kurapa musoro. A zvakajairika chaizvo chikonzero - mitemo ropa riyerere iri nhumbi remuromo nomuzongoza pamusoro pakanyorwa osteochondrosis. Vamwe midziyo zvinogona kujekesa, sokunge pinched, uye havaratidzi inoyerera ropa, somugumisiro mumwe mudziyo akaona compensatory kuwedzera ropa riyerere. Zvose izvi uye anopa undesired kumashure inzwi. With ichi zviri nani kwete majee uye kuti misoro nechirwere, kunyanya ane CT scan uropi midziyo.

Kureva otolaryngologist

Kakawanda, zviratidzo izvi zvichiitika nokuda chikosoro uye kuzvimba kunzwa. Somugumisiro, pane kazhinji ruzha mumusoro uye nzeve, dzimwe nguva haina kubvisa chaipo. Zadzisai kana ushe kubva dambudziko iri nyore, asi zvachose vanoda kuongorora zvokurapa. Kana munhu ane chirwere kana rikwanise otitis nhau - vachamira ruzha munzeve dzangu dzose nguva, pamwe throbbing marwadzo. Zvisinei, asati chirwere haagoni kusvika, zvose zvinogona mumvura parumananzombe nzeve - vanonzi "kushambira kuti nzeve".

Teerera pachako

Zvinoita kuzvisarudzira nokuda zvimwe zvinetso zvakamuka ruzha mumusoro mangu, pane kurapa nayo, uye kana zvichiita pasina kurapwa? Unogona kuedza. Mune zvimwe zviitiko, jairira ruzha ine maitiro ayo. Saka, kana clamping nzeve ruzha aserera - zvinoreva ndiye munzeve, uye kwete musoro, uye vanofanira kubatwa. Kana tichiita parutivi pamutsipa tsinga kunouya takanga tisisanakidzwi - zvinoreva "ruzha" midziyo nokuda chinopedza Disc chirwere ari remuromo nomuzongoza. Uye kana shure Zororo mukombe chemindi tii anovengwa ruzha yaserera - zvinoreva chisingaperi kuneta chete, uye zvakafanira kuti vaswedere akakodzera mhedziso.