Compote ye plums uye maapuro echando: zvipfeko zviri nyore

Hazvina mhosva kuti zvinosuruvarisa sei, zvinhu zvose zvakanaka zvinopera. Iyo yezhizha inotonhorera ine pfuma yekuguma uye inopa nzira dzimwe nguva kunaya denga. Asi muchikwata ichi chakanakisisa - hapana chikonzero chekupinda mukuora mwoyo. Tarisa runako mumugwagwa! Uye jenheni yako yekicheni yakagadzirira iwe zvipo zvinonaka - mapurole uye plums.

Zvibereko zvine mavitamini akawanda, uye pane nguva dzose dzakachena kuti uve nechokwadi chokuti muviri unochengeta zvinhu zvinodiwa kusvika panguva inotevera yezhizha. Asi kana kukohwa kukuru, uye iwe watototanga kudya hama dzose, uye chibereko chacho chichiripo, iwe unogona kuita compote ye plums nemaapuro munguva yechando. Kunwa kunonhuwira kunokupa kushana kwezuva kunopisa munguva yechando yezuva rechando. Kana kuti pane sarudzo yakadaro sekumwa kunyorera maapuro uye plums sekudya kwekudya kwekudya chamangwanani, masikati kana kudya - imba inofara.

Inobatsira zvizere zve plums

Plums mune mukurumbira yavo yakawanda mavitamini nemaminerari. Mukuwedzera kune yakawanda magnesium, zinc uye calcium, pane zvisingakwanisi: boron, chromium uye nickel. Plums inobva mavitamini: A, C, PP uye B boka.

Iyo plum michero ne 9-17% inosanganisira shuga: iyo ine zvizhinji zve sucrose, glucose uye fructose. Aicdic taste inopa organic acid: citric, malic, oxalic, salicylic.

Zvinobatsira zvipfeko zvinotorawo nekuda kwehuwandu hweitrogenous, pectinic uye tanic substances. Ive nemigumisiro yakanaka pamagadzirirwo ekuchera, kuderedza huwandu hwehushutera uye huchidzivirira kubva pakuunganidza.

Batsiro emaapuro

Maapuro ndiwo chibereko chatinoda. Mhando dzavo dzinowanika munzvimbo dzose dzeRussia. Kutaura pamusoro pemigumisiro yezvibereko izvi kunogona kusingaperi, nokuti vane nhamba yakawanda yevithamini, organic acid and trace elements, zvakakosha mumuviri wemunhu chero ipi zvayo. Uyezve, maapuro zvakare ane hypoallergenic chigadzirwa, saka munhu wese anogona kuifarira.

Vanhu vakashandisa zvakakosha zvemaapuro nema plums kwemazana emakore, vachidya kwete kwete muzhizha chete. Iyo inobatsira zvose zviri zviviri uye pamwe chete. Nokudaro, kubatanidzwa kwe plums nemaapuro echando zvichengetedza kunakidza uye kunhuhwirira kwezvibereko zvako zvaunoda uye kupa chimedu chemufaro wezhizha.

Zvishandiso zvinoenda kunongedza maapuro nema plums

Nzira yekudhakwa kunonaka, iyo inofadza kunakidza kunakirwa neinovava inonaka uye inopenya, inonhuhwirira yakawanda, ine zvishoma zvinganganisa. Kunyoresa kukubika iwe unofara, uye mamwe mibvunzo "kupi kuisa kukohwa kwose kwamaapuro ne plums" iwe haungasimuke.

Saka, kwehari mitatu yehari yewaini inoshandiswa pakarepo iwe unoda:

• Maapulo (zvakanaka, kana akanaka uye akasviba) - 400 gramu;
• Plums, kunyange kana yakasviba - 200 gramu;
• Mvura yakachena - 3 litita;
• Shuka jecha - kuvira kwako kana 1 girasi yekuyera.

Nhamba yezvibereko inogona kutorwa zvishoma kana zvishoma, kune yako kutora.

Nzira yekubika compote yamaapuro uye plums

Mutsara weiwa iyi inonyoresa. Izvo hazvizokonzeri matambudziko kunekadzikadzi chero upi zvake. Chinhu chekutanga chekuita ndechokuisa mvura yepamusoro pamoto wakasimba. Apo iyo inopisa, tema michero iri hafu, bvisa zvese. Halves yeapuro inowedzera kuiswa muzvikamu nehupamhi hwema 1 centimita.

Mushure mekubika mvura, dururirai shuga muchokutu. Zvakare, isu takamirira kubika kwetirasi inotapira uye kupera kwakakwana kweshuga zviyo. Isu tinoderedza moto kusvika muvhareji uye uzadza maapuro nemvura. Vapfekere kwemaminitsi gumi uye wedzera plum halves. Tinounza compote kumota uye kubika kwemaminitsi 3-4, kubvisa mutezo unoguma.

Pfekai compote yakafukidzwa nechifukidzo uye inotonhorera munzvimbo inotonhorera.

Kana uchida, maminetsi mashomanana usati wagadzirira, iwe unogona kuwedzera pasi sinamoni kana vanilla shuga.

Compote yamaapuro uye plums yefuraji yechando

Kuti uwane ruzha rwezvibereko zvako zvaunofarira munguva yechando, unogonawo kugadzirira compote kubva pa plums nemaapuro munguva yechando. Mishonga kwaari iwe uchada zvakafanana, asi teyo teknolojia yakasiyana zvakasiyana. Saka ungavhara sei compote ye plums nemaapuro echando?

Kugadzirira 1 litre yekunwa waunoda: 4 maapuro apakati-kati, zvidimbu makumi maviri zvediki, girasi ye shuga, hafu yekita yemvura.

Nhamba yemichero inogona kuva yakasiyana. Kugadzirira kwavo kwakanyatsofanana: kushambidza, kuoma, kuchenesa kubva mukati, kucheka. Asi kunze kweivo, nekuda kwechando chiripo zvakakosha kugadzirira mabhenji. Dzinofanirwa kuve dzakanyatsorutswa, zvakanakisisa ne soda, uye yakasvibiswa. Masvikiro esimbi anosuka zvakare uye anodururira mashoma mashoma nemvura inodzika.

Mvura yakadzika inotapira, inanidza michero uye inodururira mvura inotonhora. Ipapo udira mvura iyi muhomwe uye uwedzere shuga. Uyai kumota.

Ne sirasi inopisa kutsanura chibereko muhari uye usiye kumira pasi pechivigiso chakavharwa kwemaminitsi gumi.

Ipapo sirasi kubva mubhodhoro inodururwa mubhokisi uye yakabikwa kweminiti imwe.

Kubika sirasi kudira michero, pfutidza chinga ne tin tin lid. Dzorera chirongo ichi uye chengetedza uye chivanze pasi pebhuroti. Mushure mekuchengetedzwa kwave kwanyorova, bvisai compote yekuchengetedza munzvimbo inotonhorera.

Recipe isina kupera

Dzimwe nguva hapana nguva kana kuti yakangwarira chete kuti inyare zvakakomberedzwa nemakadziro akaoma, kana kudaro, nehutano hwekugadzirisa kuchengetedza. Nezvakaitika zvakadaro, vadzimai vekumba vakafunga kuti vangagadzira sei compote ye plums nemaapuro asina kupora. Hapana chinhu chiri nyore.

Iwe haufaniri kutapira mabhenji, asi iwe unofanira kusuka zvakanaka. Zvakakunakira. Isai simbi yakavhara mumvura inobikira kwemaminitsi mashomanana. Izvozvo zvichakwana.

Tinoisa michero yakagadzirirwa mumateke uye tinodururira mvura inodzika kumusoro. Isu tinovhara makani neti tinhomwe, asi usanyora. Ngationei kwemaminitsi matatu kusvika ku7.

Tinodururira mvura kubva mumatare kumashure mupani, wedzera shuga uye uuye nayo kumota. Drizzle the syrup zvakare kudurura chibereko. Mabhanki avhara, tendeukira chivigiro uye uvanze pasi pehuto hwehutu.