Cheese Fenugreek: tsananguro, wakawanirwa ehupfumi, muviri ukoshi, mhando

On chitoro echiShinto zvinogona kuonekwa inopenya girini yellow chizi pamwe akawedzera mbeu zvangu. Ichi fenugreek, anopa chigadzirwa chinonhuwira nutty munuhwi.

Chii fenugreek?

Fenugreek - ane chirimwa pagore vane mbeu vane Spicy zvinonhuwirira ehupfumi. Found pasi mamwe mazita: Greek uswa, fenugreek, fenugreek, helba, Chaman. Inokura muEastern Europe, munyika yamakomo Central Asia, Turkey, Iraq uye Iran. Mbeu kwete kupfuura 4 mm mu pods vakura. Vane chinonhuhwira munuhwi kuti zvikurukuru dzinowedzerwa roasting. Chirimwa pacharo ane iziviswe zvinovava kunhuwirira uswa itsva-hwakachekwa.

Pakazosvika ehupfumi kuti fenugreek afanane ane aphrodisiac. Zvinhu kuti huri mbeu kuti inobatsira kuti pave vanhurume hormone zvinowedzera kwevari testosterone muropa.

The Fenugreek rine mavhitaminzi, macro- uye microelements, hunoita paupamhi kushandiswa neindasitiri inogadzira mishonga, chetsika mushonga uye kubika.

Kushandiswa fenugreek mukubika

mbeu fenugreek anoshandiswa sezvo zvinonhuwirira miriwo, zvose vakazvimiririra uye anokosha wemisanganiswa (chutney chaman, Khmeli Suneli, Mutakura). Kutengeswa fenugreek (omesa) rinowanzoshandiswa sechibayiro akagadzirira upfu.

Young mabukira, mashizha uye mbeu mupudzi anoshandiswa pakunyora ndiro zhinji, kunyanya Oriental chili. Vanopa zvokudya chinonhuwira, nutty munuhwi. Nemashizha aoma uye kushandiswa sezvo vakadaro achigadzirira "mutema chizi", izvo kwemakore akawanda ari kufarira vaitire kwemamiriyoni vokuRussia.

Green chizi pamwe fenugreek

nyika dzokuEurope dzakawanda, France, Italy, Germany, Netherlands, unyanzvi mune chizi zvokuita. Vakatosvika kuuya kuti chokuita mamwe marudzi chizi. Kwete kure shure nyika idzi uye Switzerland. Rakanga pano uye akaita zvakafanana, ichi mutema chizi schabziger.

Mabikirwo gadzira siyanei kubva chinyakare nzira. Kuti agadzirire akashandisa mukaka skim chete, kuti icho akawedzera uswa - blue fenugreek. Shure vakawanda uyu neshungu kune imwe tembiricha (90 ° C) uye akawedzera cucumber kana acetic acid. Somugumisiro coagulation zvemukaka whey aumbwa, kutorwa achigadzirira chizi. It yakadururirwa unokosha siyana pazviri inochengeterwa kweinenge vhiki. Vari ipapo akarembera mumamiriro ezvinhu akadaro asiyiwa kwenguva 2 kusvika 6 mwedzi dzinovaka.

Nemhaka uswa chizi pamwe fenugreek schabziger anowana kujairika zvakasvibirira ruvara, nutty kunaka uye simba hunonhuhwira. Anoreva yakavira mukaka durum. It ane pasi caloric ukoshi tichienzanisa chinyakare chizi (137 kcal), pasi mafuta (1 g) uye yakawanda mapuroteni (33 g). Hazvina dzine makabhohaidhiretsi uye lactose, saka ichi mukaka chigadzirwa ndiyo inonaka kwete chete, asiwo kubatsira chaizvo. Kana kuchinja kugadzirwa zvemichina uye mafuta mafuta chizi inogona yekudyidzana kwakawedzera.

Cheese Fenugreek: anobatsira ehupfumi

Hard chizi mamwe fenugreek inotengeswa zvetsika kumativi musoro, uye kuzorwa upfu fomu. Saka iri kuwedzera kuva omelet uye Pasta, anoshandiswa pakunyora sauces uye kubikira chingwa. Izvi yakavira mukaka chigadzirwa zvakakwana anosanganisa anobatsira zvivako zviri chizi uye fenugreek. Rine mavhitaminzi A, C, E, PP uye boka B, zvicherwa (zingi, simbi, calcium, magnesium, mhangura, potassium, phosphorus, yavaibvisa).

Cheese Fenugreek ane yakakwirira muviri ukoshi. Hazvina akapfuma mapuroteni, saka zvinobatsira uye vatambi vari kuwedzera kwetsandanyama, uye vana nokuda kukura uye utano mapfupa uye vakwegura kunzwa zvakanaka.

Belarusian chizi pamwe fenugreek: Types

The chizi pamwe kuwedzera fenugreek rinogadzirirwa kwete chete munyika yake, muSwitzerland, asiwo dzimwe nyika. In kunaka hakusi muduku chokutanga Belarusian chizi "Armel" pamwe fenugreek.

Haasi simba chaizvo, uye zvine mwero Spicy, nechiedza, unobtrusive mubvute walnuts. It chakagadzirwa kwezvipimo mukaka, saka mafuta uye mafuta zviri chizi kwakakwirira zvikuru kupfuura zvakasvibirira chizi. Uyu chaiwo romukaka chigadzirwa yellow ruvara chete Kuwedzera Spicy mbeu fenugreek ose. The manakiro anoenda zvakanaka chena waini.

Chimwe Belarusian chizi ne fenugreek "Alpental" nowenyika yaanofarira "Armel". Iye anonhuwira, mwero acidic, pamwe yakanaka creamy munuhwi. Cheese "Alpental" yero ruvara inopenya splashes mbeu fenugreek ose.

How kubika chizi pamwe fenugreek mbeu pamusha

Kuti agadzirire chizi flavoured pamwe Spicy nati vakazvimiririra, unofanira 1 kg ose Curd (9-18% mhinduro) paminiti fő pamusoro pasteurized mukaka 3 mazai, ruomba, munyu, kubika pasoda, uye mukuru chirungiso - mbeu fenugreek.

Curd First inofanira chokuita mukaka, sanganisa zvakanaka uye kupfeka zvishoma moto kuti kudziyisa. Iva nechokwadi chokuti kurema hakusi kuti kubika. Pashure nguva mukaka vachatanga dzakapeterera. The zvichiguma gobvu akakanda kure pamusoro cheesecloth ea kubudisa serum. Papera inenge awa, yakaoma Curd zvagadzirwa.

Zvino unofanira dzinofamba mugango nevasiri rutanda unhani, wedzera mazai, 2 spoon munyu, pasoda vaipisa, uye fenugreek mbeu ruomba (100 g). Sanganisa zvakanaka uye kupfeka zvishoma moto. Nokukurumidza mukanyiwa ichatanga kunyunguduka ichafanana kuti kusachinja-chinja inopisa yanyungudiswa chizi. Musakanganwa kuti kuramba kukuchidzira zviri pani. Kana gobvu ndiro mvere, zvinogona kudirwa kuva Foroma kuchitonhora. Mushure maawa 12 chizi anogona kuedza. Iye hakuzoitiki gobvu sezvo chizi kubva kuchitoro, asi hapana zvishoma zvinonaka uye utano.