Cervical osteochondrosis: zviratidzo uye kurapa

Musoro wemakumbo nguva dzose, kuoma mukati mutsva, kushaya simba mumaoko - izvi zvinowanzove osteochondrosis yemunharaunda yekervical. Zviratidzo zvinogona kutorwa nokuda kwekuratidzwa kweimwe zvirwere, somuenzaniso, angina kana migraine. Nokukurumidza mufananidzo wakajeka wechirwere unoratidzwa, zviri nani kurapwa.

Zviratidzo uye Zvinokonzera

Tinofanira kubvuma kuti ichi chirwere chezana remakore. Tinogona here kutaura kuti isati yasati yakapararira zvakadaro? Zvimwe, hongu. Kana pakutanga kwaiva chirwere chevakwegura, ikozvino yakawanda zvikuru. Mushure mezvose, chinonyanya kukonzera kushungurudzika kunorwadza kwe-intervertebral cartilage mumutsipa uye kumashure ndiyo hypodynamia - yekusingaperi kugara pedyo nedhesiki kana pamberi pekombiyuta munzvimbo yakagadzikana, nekakotamiswa musoro. Munzvimbo imwe chete, munhu anogara mushure mebasa - mumotokari kana kumba pamberi peTV. Chigumisiro chacho ndechokuti dystrophic inoshandiswa mu intervertebral discs, iyo inokanganisa ropa rinobudiswa nemishonga inokosha inotungamirira kuuropi. Izvo zvose zvinotanga nekuputika kwevhenekera apo musoro unotendeuka, uye ipapo pane vari kutora marwadzo kumashure kwemutsipa, mutsipa, mapepa uye mapurisa, kupera kweminwe. Kana zvakanyatsozivikanwa zvisati zvaitwa - osteochondrosis yenharaunda yemudzinza, zviratidzo zvinogona kufanana nekurwiswa kwei angina pectoris, sezvo marwadzo anokwira muruoko uye sternum. Hazvisi nyore kuzviongorora iwe pachako: kana nitroglycerin isingabatsiri, saka dambudziko harisi mumwoyo. Kunyange zvazvo, zvechokwadi, kuedza kwehutano hazvigamuchirwi mune chero chirwere.

Kurapa

Apo osteochondrosis yemushonga wepervical spine , chirwere chakakwana, chinorema chinoda kudiwa, icho chiremba anonzi osteopathic anofanirwa kupa. Kakawanda - nokuti mishonga chete kana kuti vanhu chete mishonga ine chirwere haigone kurarama. Zvinotora zvose zviri zviviri, pamwe nekurapa kwepanyama uye kurapa kurapa. Kubva pamishonga, nyanzvi dzinokurudzira nzira yezvinodanwa chondroprotectors - zvinodhaka zvinomisa nzira yekuparadzwa kwezvinyorwa zvepamusoro pakati pemiti yepamusoro uye kugadzirisa mhuka dzomukati. Anti-inflammatory medication inosanganiswa - Indomethacin, Voltaren, Chondroxide. Kana zvichidikanwa, maitiro e analgesic uye spasmolytic injections, zvakadai semishonga "Diclofenac", "Papaverin", inogona kuitwa. Kubudirira kwakapiwa nechirongwa che physiotherapeutic, chakasarudzwa zvakafanana nemishonga yekurapa.

Kurapa mumuviri wekudzidzira uye kuisirwa

Zvingaita sekuti chikamu ichi chekurapa uyo murwere anogona kuzvigadza. Ichi ndicho kukanganisa kukuru. Zvose zvine chokuita nekervical spine ndeye nyaya ine ruzivo, inopupurirwa neurologist, an osteopath, chiropractor, asi kwete murapi wemamateur. Uyezve, pane rufu nemhaka yekudzvinyirira kwakasimba kwe "mabhiza" akadaro. Uye mukati memashoko acho, kureva, kure, iwe unogona kupa mazano anowanikwa chete. Saka, kana murwere achifungidzira osteochondrosis yemudzinza, nzvimbo uye marwadzo mushure memutsipa, misoro, kupera kweminwe, mamiriro acho anogona kuderedzwa nemaitiro mashoma.

1. Kugara pachigaro, neine unyoro, kushambadza kwakanyatsoita miitiro yechirungu, kaviri pane imwe neimwe. Hapana hurumende dzinofamba, kunyanya kumashure!
2. Kuvhara musoro shure uye mberi, zvakare uye zvakanaka.
3. "Miri" inoshandiswa nemaoko. 50 kaviri (inogona kuwedzerwa), shandura maoko ako shure uye mberi, kunyange kuburikidza nekurwadziwa.
4. Bata musoro wako nemaoko ako - zvigunwe pasi pechigunha, iyo yose yeminwe yako kumutsipa wako uye kumashure kwemutsipa wako - uye edza kutambanudza misungo yemutsipa wako uye vertebrae. Pakarepo zvichava nyore.

Kana izvi zvidzidzo zvisiri nyore zvichiitwa pakati pezviitiko zvezuva nezuva, marwadzo achaderera zvikuru. Kana iri kuisisa-izvi zvatove zvataurwa: kuisirwa kwemafupa emutsipa-mutsigiri kunofanira kuitwa chete neyanzvi.

Nzira dzechirongwa zvekurapa

Zvinosuruvarisa, hazvikwanisi kutaurirwa kuti osteochondrosis yedhipatimendi rechibereki inogona kupedzisira yaporeswa nemishonga yevanhu. Zviratidzo, zvechokwadi, zvinogona kubviswa, asi zvakakura pasina kubatanidzwa kwevanyanzvi havagoni kuita. Chii chaungaita kuti udzikise marwadzo mumutsipa, musoro, maoko ne osteochondrosis? Kukanganiswa kwemishonga yemishonga haisi yakaipa. Nokudaro, jira rakawanda remuggi kana horseradish rinogona kudururwa nemvura inodziya uye kunamatira kune chirwere chemurwere, pamusoro nefirimu uye yakaputirwa nechekecheche. Iyo compress inogona kuchengetwa zvishoma zuva rose. Chii chausingagoni kutaura pamusoro pepakiti yemasitadhi: 50 g yeupfu hwakasviba uye juice reloe reloe rinonwisa doro, kuwedzera zvishoma zvishoma. Nenzira yakawanda, zvinokurudzirwa kushandisa ichi chisanganiswa usiku, uye inonyatsoshanda, asi haifaniri kupiswa. Kwete nzvimbo yekupedzisira uye zvokudya zvakakodzera. Munhu wose anoziva kuti muvengi wokutanga mu osteochondrosis munyu, saka unoda kuisa zvakanyanya kushandiswa kwayo. Usakurudzira kudya izvo zvakagadzirwa muUric acid - yakawanda senyama nyama neshu, zvinoputika, sorrel, sipinashi. Uye mazano makuru haasi kutanga chirwere, kutanga kurapwa pazviratidzo zvaro zvekutanga.