Blackberry. Health Benefits

Blackberry - ane minzwa shrub yemhuri Rosaceae. Rine guru zvibereko zviri zvine ruvara dema, zvakafanana chimiro kuna mahabhurosi. The blackberries ndivo Makomba zhinji. Ivo ngazvirege rinotapira uye yakashapa.

Blackberry Zvibereko ane multivitamin kunzwisisa. Inosanganisira yakawanda vhitamini C. Kune michero uye zvicherwa. Vari anomiririrwa magnesium uye yavaibvisa, calcium simbi, phosphorus uye potassium, mhangura uye nickel. Aripo Blackberry mavhitaminzi PP, K, P, E, A, vachirondedzera kune boka B uyewo shuga, fructose, cellulose, pectins, makemikari acids uye tocopherols. Mbeu ndiwo mafuta mafuta (anopfuura gumi muzana). Useful nemidzi uye mapenga chirimwa. Vane yakawanda vhitamini C, amino acids, tannins uye zvicherwa.

Blackberries, kubatsirwa uye pokukuvadza kuti kare zvaizivikanwa vekare, inomira pakati vamwe michero. Masayendisiti Modern vari zano kudya zvibereko chirimwa ichi zuva nezuva. Zvinokwanisika uzvidzivirire kenza. Folk varapi blackberries zvinoshandiswa kubvisa zvirwere zvakasiyana-siyana.

Kudya uku achiporesa chipo zvakasikwa kunoita kuti kusimbisa nemidziyo ropa. Blackberry, izvo kushandiswa sokuti nokuda kuvapo kwayo Zvinoumba phenolic yeimwe, ane Anti-sclerotic chiito. Michero ndiwo zvinoshingaira zvinoumba catechins uye flavonols, anthocyanins leucoanthocyanins uye tiine Anti-anogumbura basa. Pamusana kwavari, kushandiswa Blackberry kunoratidzwa nemabayo uye fivha uye chikosoro. Berry kunoderedza muviri tembiricha, kunoderedza kuzvimba uye quenches nyota. Inobatsira Blackberry zvibereko dzose kushanda paura, uyewo matambudziko nendangariro (semuenzaniso, cystitis). Pectin, chikamu michero, kunobatsira vanatse muviri uye strontium munyu inorema simbi.

Blackberry, izvo zvinobatsirei riri dzimwe chirimwa, zvinowanzoshandiswa chevarwere Quick apo ndichipfeka kuparadza siyana pathologies. Somuenzaniso, mashizha nemidzi nemiti inogona vanga kuporeswa, astringent uye Anti-anogumbura mugumisiro. Blackberry inokurudzirwa kubvisa edema. Izvi zvakaitwa kuti simba diuretic chiito, iro mudzi wawo aizomupa zvinobvira kuvonga.

Blackberry Mashizha chirimwa, kushandiswa iyo sokuti kuva nokuda mukuru zviri zvinokosha zvinhu kuti utano hwevanhu, zviri inowanzoshandiswa decoction. chokushandisa ichi zvaanopa simba kugaya, anorapa eczema uye hakubvisi kuzvimba maronda paganda. A decoction kugadzirirwa kubva Mashizha Blackberry, anobatsira pamwe angina. Zvinokurudzirwa kuti post-kuvhiya namira chirwere uye kuti aivabatsira aibuda kubereka.

Blackberry, uyo anofarira zvishoma kuvazivisa, kushandiswa kana matambudziko nemoyo uyewo kubvisa kusagadzikana tsinga. Aizomupa Mashizha makwenzi inoshandiswa senzvimbo diuretic, Anti-anogumbura uye ronda pomutumwa. Izvi mushonga stomatitis zvakanyanya kubereka nomumukanwa sukurudza. Hakubvisi aizomupa Blackberry mashizha kuora uye chingamu matambudziko. A somushonga chirimwa inoshandiswa pakurapa mavanga, maronda, abscesses uye ganda nezvimwe zvirwere. Muchiitiko chino, kugadzirira nemuriwo kubva Mashizha chirimwa, iyo rikashandiswa topically. Contraindicated kuporeswa mukapabheri chete kana nomumwe asingashiviriri.