Alga fucus: inogarwa, chikumbiro, Photo

Zvakanakira gungwa uye rwizi algae vanhu vanoziva nguva. Muzana XVIII remakore fucus algae Somuenzaniso, akadzorera ayodhini kwezvokurapa zvinangwa, uye Irish vakawedzerwa zvokudya zvavo, vachiziva zvokudya zviri mazviri. Zvichienderana apo mhenyu uye rudzii izvi hwemvura zvinomera, chikumbiro chavo yakasiyana. Vamwe vanoshandisa vave manyuko mavhitamini, vamwe - kundorwa yokufutisa uye cellulite.

algae marudzi

Marine miti inogona kuva muchitokisi chimwe chete uye zvingaite rose dzaitongwa. Havana midzi uye mashizha, zvose pasi uye vari photosynthetic inotungamirwa, azere mavhitaminzi uye zvicherwa.

Nemhaka algae kuitika rokutanga chete-celled zvinenge mabhiriyoni emakore akapfuura, nyika muchadenga yakaoneka. Ivo rokutora zuva simba, uye kupa carbon dioxide, muchirongwa paumbwe mhepo panyika mumuhara.

Nhasi, kune 11 mhando zvomumvura zvinomera, izvo rinobatanidza kuvapo imwe noruzhinji - chlorophyll. Nokuti zororo, zvinosiyana kunyanya ruvara uye kukura. Saka pakati pavo unogona kusangana shava, mutema, nezvakarukwa zvitema uye zvitema-mitema vamiririri. Uye mutema algae masayendisiti kudana madzitateguru mumasango uye minda.

Vamwe vavo vanogona kukura pamusoro pegungwa mubhedha, umwe kuyangarara pachena pamusoro mvura pamusoro, akatakurwa mhepo kana kuitika kwakasiyana-siyana, uye dzimwe kukura pamusoro mumhenderekedzo yegungwa nematombo.

Zvipuka zvine masero akawanda zvomumvura zvinomera vane thallus randinogara:

• rhizoids, zvavanouya kunamatira ivhu kana dombo;
• kuti hunde ane zvakasiyana kukura kubva neimwe mhando algae;
• ndiro iyo inogona racherwa fibers uye chimiro ngaasungirire kana bhandi.

The thallus hukuru ingabva vaviri masendimita vanoverengeka metres kureba.

algae nzvimbo yavo sezvamunoita

Kana kudzidza nzvimbo, inogarwa algae, ipapo ichava chinhu muviri mvura, iyo rinodonongodza chezuva zvavanoda kuti photosynthesis. Izvi zvinogona kuva mvura wakawanda kwazvo, dzakadai muGungwa Dzvuku, ane mvura akasvibiswa nemaziso zvirimwa Thishodesmium.

Izvi zvinogona kuva matsva dziva rine mira mvura kana kutsanya-ruchiyerera, uye kazhinji vanova, uye vagari vomunyika, dzakadai madziro edzimba, apo mwando kuwana chiedza chezuva.

Kunyange nemuGungwa, apo mwaranzi yechiedza kupinda zuva iri muchimiro dzakapfirirwa chiedza, pane benthic algae kuti zvinoda hwaro hwakasimba nenzvimbo.

Kuwedzera kuzvicheka-kukura, izvi zvomumvura zvirimwa zvinozorodza symbiosis nevamwe zvinenge, dzakadai korari uye mamwe mhuka gungwa.

Ukoshi zvomumvura uye Freshwater algae pakuti ane yaidiwa muviri mavhitaminzi akafanana A, B1, C, B2, D uye E. Uyewo zvakafanana zvinokosha zvakamisa hurongwa hwakadai ayodhini, fucoxanthin uye sulfonic amino acid.

Vamwe vavo, akadai mashava matope hijiki uye wakame, ndiro inokosha pfuma yokupisa mafuta, anoshandiswa chili Asian. Chete kuti zvokuwedzera vanhu chirwere kufutisa. Other kukuru sei pamusoro Epiderme e, ukaramba mwando, kana panoda masero ayo.

Nhasi, kwete chete nenyika asiwo chepamutemo mushonga vanoziva kuchirapa ehupfumi dzavo, zvisinei apo algae kurarama.

Dundira - tsananguro uye zvivako

Kupfuura nomukurumbira uye vakawanda-vapedzwa mvura "uswa" ndiko kelp, iro gourmands kuziva "matope". A matope fucus - kupfuura yakakurumbira mukurapa, homeopathy uye zvizoro nokuda kwavo akapfuma vhitamini kugutsikana.

Ivo mumhuri dzebhurauni algae uye vari Ribbon-kufanana matavi, izvo akaronga vaviri vaviri pamwe mhepo matema. Kazhinji vanoumba chaiyo rabha pedyo nemahombekombe Atlantic uye Pacific, uyewo kumadokero pamhenderekedzo reBaltic.

Sezvo vanokura vari mumvura isina kudzika, ipapo anounganidzwa kana manually kana network. Zvakakosha kuti fucus akabva aendeswa kuti aome, zvikasadaro nayo acharasikirwa semushonga ayo.

Sezvo chikamu algae Fucus:

• alginic asidhi (25%) - polysaccharide viscous kusachinja-chinja, izvo lowers kumanikidza, imwe antioxidant;
• Ayodhini (0,9%);
• phosphate madota - a chicherwa fuma, chokwadi anokanganisa mapfupa nhare, kudzivirirwa uye kurapwa kuti kenza;
• yavaibvisa bromide;
• simbi;
• fucoidan (60%) - rakasiyana polysaccharide kuti kwete chete inochenesa uye rejuvenates muviri, asi zvinobudirira anobata kenza;
• Mavhitaminzi C, E, B.

Kupiwa "coctail" akadaro muviri, hazvishamisi kuti masayendisiti pashure N'anga vakatanga kushandisa zvivako zviri alga ichi (Photo kwayo unogona kuona munyaya) nokuti kudzivirirwa uye kurapwa zvirwere zvakawanda. Kwete kure shure kwavo uye zvizorwa kambani, takatsunga muna akati mvura chirimwa ehupfumi kusimbisazve ganda.

Inoshandiswa mukurapa

Kugadzirira umo mune ichi vorudzii mashava algae kumabvazuva uye vokumadokero mushonga wakaita kare. Pane zvakawanda siyana mafomu:

• zvirwere zviri genitourinary uye kumwoyo;
• matambudziko ari kufema ino uye huta;
• zvirwere zviri nemudumbu uye thyroid shwanu;
• asima, nezvimwe zvinhu, uye chirwere cheshuga;
• zvirwere ganda uye mapfundo;
• vhitamini kushaikwa uye thrombosis.

Fucus (matope) somunhu upfu, mushoma kana ari kugadzirira pharmacological kupa migumisiro yakanaka pakurapa Immune Deficiency, kudzorerwa muviri, kufutisa, uye ganda kuchembera.

pharmacological ehupfumi

Zvinhu zviri murwiyo ino zvomumvura zvinomera pharmacological ehupfumi dzakawanda, zvichipa zvakanaka mugumisiro:

• namamota of mammary omumuviri uye sikarudzi;
• pamwe hormone zvirwere;
• pamwe slagging kwemuviri;
• kana zvakakodzera, achisimbisa mudziyo masvingo dzavo elasticity.

Fucoidan ndiro chikamu algae fucus ane antibacterial, immunomodulatory, Anti-nemavhairasi ehupfumi, ane simba antitumor mumiriri, zvokurega paumbwe tsinga zvokudya kenza. Alginates munatse ropa inorema nesimbi uye radionuclides, uye madziro tsinga - kubva remafuta akawandisa plaques.

Laminarin chinonditadzisa thrombosis, zvokudya uropi uye mwoyo neropa, unokurudzira mutsindo hope. Ayodhini huri fucus, normalize lipid muviri uye anoderedza cellulite.

Kugadzirira kwakaita chirimwa ichi vane ronda kuporesa, antibacterial, kunyaradza, diuretic uye choleretic zvivako.

Kushandiswa mushonga zvetsika

Varapi shava algae fucus refu kushandiswa zvinetso zviri nemudumbu, kana kunaya kuvhiyiwa kana chirwere kwenguva yakareba, kuti adzorere kutapata uye detoxification.

Vanhu vari ichinyatsozivikanwa mano ichi zvomumvura chirimwa tambira pamusoro thyroid shwanu. Rinoshandiswa hosha yemajoini uye ayodhini kukanganisika. Asi kukurumbira mukuru izvozvo wakagamuchira vakafutisa vanhu. Kuwedzerwa algae ari kudya abvisa zvinetso vane muviri, rabvisa ura kuwanisa muviri pamwe murwere zvinodiwa kuti apore mu faibha.

Kushandiswa fucus mu cosmetology

Cosmetologists vagara vachizviziva pamusoro zvinoshamisa ehupfumi kuti alga ichi (mufananidzo munyaya inoratidza muitiro kushandisa chifukidzo) kuchenesa ganda pamusaka muchetura. Chimwe chinokosha oparesheni, izvo kunyanya inoda ganda vakura - Zviri inozorodza, rejuvenating kushanda uye kudzivirira kuoma.

In Pharmacies uye kushandiswa zvitoro unogona kutenga chete kelp upfu, iri pamba runako kwakawedzera Sipo, mumakenduru uye Anti-cellulite kunorapwa nokushambidza.

Kubika Weight Loss

Inonyatsobudirira kugadzirisa matambudziko kuitwa ndakafuta kunoonekwa sechinhu guruva rinopfumburwa fucus inounganidzwa kubva kumhenderekedzo Japan, kana kuti muGungwa White. It ane vava kuravidza, mashava uye yakajeka iodide "gungwa" munuhwi. Slimming rakundwa maminitsi 20-30 pamberi zvokudya 1 awa. L. girazi remvura.

Haidereri Chaizvoizvo dai fucus akawedzera kuti salads, soups kana zviyo, asi kwete kupfuura 3 maawa. L. pazuva. Sezvo brackish algae, ipapo angatitungamirira kutsiviwa uye munyu.

Nokuti vaya vanowana zvakaoma kutora fucus upfu pamberi nerimwe chikafu yaunodya, zvakakodzera muto naye. Usiku unofanira kudururira 1 tbsp. l. 200 g kufashaira mvura uye thermos. Kwehafu yeawa asati adya kunwa aizomupa chose uye zuva rose kudzivisa mafuta zvokudya.

Somunhu adjunct kune Anti-cellulite chirongwa chinobatsira inopisa gungwa dzokugezera, kunoda mvura panguva tembiricha 40 ° kukurumidza 0.5 makirogiramu mugungwa munyu uye 200 g Fucus upfu.

Duration kurapwa maminitsi 15, uye kuramba Anti-cellulite mugumisiro kupa dzokugezera 15, akatorwa ose rimwe zuva. Side zvazviri anova Taut uye toned ganda.

vhitamini nebharisami

Mune dzimwe vanhu, yakaoma guruva rinopfumburwa algae aripo mukicheni iri ndima chete nezvinonhuwira, sezvo avo ehupfumi somushonga vazhinji zvataurwa uye zvakanyorwa. Mumwe unotsiva navo munyu, uye mumwe zvinotora kudzivirira chirwere vasati vachidya.

Kuwedzera fucus zvokudya pasina yokurasikirwa zvinobatsira ehupfumi inogona kugadzirwa Vitamin nebharisami:

• 50 g matope upfu zadza mudende 0.5 L;
• hafu musoro negariki uye duku hanyanisi chendarira uye kuwedzera Dundira;
• wedzera 1 awa l.. zviya nokuti kerotsi Korean uye 1 tbsp. mumwe aidya chipunu womuapuro cider vhiniga.

Dururirai zvinhu nemvura hafu musanganiswa. Kana wefodya, dira zvakare. Pakangotanga matope rave yokuita zvose mvura uye wakazara, bharisamu inowedzerwa 2 tbsp. nemafuta muriwo vakamutsa zvakanaka chipunu. Kuwedzera salads kuti 2 h. L.

Side anokonzerwa Fucus

Kuvhiringidzwa, izvo zvinoberekwa vanhu nekutora fucus (wongororo ngaadarowo) zviri pachena kuitira kuti ichi nyore uye chipa nzira nokuda kudzivirirwa uye kurapwa zvirwere zvakawanda zviri kuramba dzakakurumbira. Kelp anonyatsorayiridzwa wakafananidzwa ne muviri, asi contraindications achiri ndiko:

• akakwidziridzwa kwevari ayodhini mumuviri uye vane sema nazvo;
• pamuviri uye lactation;
• kusapindirana nokuwana zvinodhaka nokuda mishonga thyroid shwanu.

Zvinogona kutaridzika sema kuti zvinhu zviri fucus Naizvozvo, vanodiwa kubvunza chiremba wako.