Munoziva kuti chikamu Muterere kuti Mumusasa yezhizha? Inenge ose ndiro dzinobva miriwo uye miriwo ane, pasinei zvenhando. Uye zvakarurama kudaro. mwaka Mumwe anotipa zvokudya akagadzirira-yakaitwa. Uye yezhizha Muterere mumaresitorendi? Enda zvimwe, regai kuva simbe. Pamwe iwe uchava kushamiswa, asi muresitorendi ndiro yezhizha inobva chete miriwo, sapamazuva utano mumisasa nevana.
Summer nokuti Kids Muterere
Zvokudya vana vaduku chaizvo vanoda kugara kuverenga, maererano nenguva yegore. Zhizha wokutanga zvakakodzera kuwedzera puroteni tigutsikane mumuviri, saka chero zvazvingava, regai kutirambidza mwana pakushandisa dheri zvigadzirwa. Nani chete kunwa kefir vana vaviri kana katatu masikati. Chokwadi, nematomhu uye zvidimbu vanoda michero nemiriwo, nekuti vane idura muviri. Norma nyama muzhizha anofanira vakawedzera makumi maviri muzana. Akanzwa here kuti "munyoro sandwiches"? Vari wakaita kwakajairika chingwa, ruomba wakatemerwa miriwo. Ndivo sandwiches inokosha zvevana. Of greenery zvakakunakira kusika kusetsa zviso siyana uye mifananidzo chete kuti vachasimudza mwana kumusoro.
Summer Muterere. breakfasts
Zvinofungidzirwa kuti kubvira zvemangwanani kusvika pamwero mukuru zvinoenderana sei uchava kupedza zuva mberi. Kunyange mukuru-mafuta dhishi, kudyiwa mangwanani, rikasauya kupinda mafuta kumativi, uye vatendeuke kupinda simba. Chokwadi, pane zvokudya Kutsanya haina inokurudzirwa. Unogona kunyorera kuti chisvusvuro grilled chizi tofu. Pane kunyange aiitwa kubika chizi zvemangwanani pamwe kuwedzera madomasi. Tofu hwakakanyiwa kutema madomasi, flavoured anonhuwira zvinonhuhwira vakadzima pani anenge manomwe kwemaminitsi. The rakapedzwa dhishi iri pamwe matsva dzekorianderi kusaswa. wakanaka chisvusvuro kwakadaro akashanda pamwe girazi dzichangobva kusvinwa bhuratifuru muto uye akaoma zvingwa. Kana resipi ichi haana kukonzera kudya, ita zvinotevera. Sanganisa ari blender mastrawberry, vise, yogati uye gorosi utachiona. Get chinonhuhwira muto unofambidzana inotonhora girini tii zvakanaka.
Summer Muterere. dhinha
Pamabiko, nokuti vamwe chikonzero nguva kuda chinhu rinorema, mafuta. Muzhizha chiri chido kunyangarika. Uye kana iwe usina rakapera, Uchiri accustom dumbu rako "murayiro". Akakodzera kusarudzwa kuti kwamanheru yezhizha achava saradhi. Zvino iwe hausi kufamba uye kuramba tetepa nhamba. Dambudziko iri kuti salads vari nokukurumidza wakangosuruvara. Naizvozvo isu mazano ose usiku kukwira pamwe mubatanidzwa mutsva mishonga. Somuenzaniso, hadzishandi nguva dzose isa wemagaka kana madomasi. Kuwedzera zvakakanyiwa namafuta kuti shrimp, scallops kana aisvuta. Zvaiva tastier, zvakarurama?
Summer inotapira zino Muterere
Vanoda inonaka zhizha anopa zvakawanda kwakaita kuti culinary okugadzira zvinhu. Somuenzaniso, unogona pachako kugadzira nzungu aizikirimu. Izvi iwe wedzera, uye nokuponesa kubva pakupisa. Unofanira nzungu ruomba, spoon maviri shuga, hafu mukombe mukaka uye Ice cubes. Mune blender apwanye chando, wedzera kuti mukaka aine nzungu ruomba neshuga. Whisk kutapira zvose izvi. Kuitwa! Zvazvinosarira chete kuisa dhizeti muna kremanku arisase nzungu.