12 zai upenyu kugura kuti achachinja kwamangwanani yako

Egg - uyu zvikuru zvakajairika chigadzirwa, asi vari chokuita zvakawanda upenyu kugura, asingazivikanwi kunyange ruzivo nevabiki. Unogona kuwedzera pasherefu upenyu kana kudzidza kubika zai pakarepo muhomwe. Just uzive izvi gumi mazano - uye zvemangwanani yako musambozvidya chete zvakare!

Kuziva freshness pakati mazai, ndokuinyika girazi remvura

Eggs inogona kuchengetwa kwenguva refu, kwemavhiki, kunyange dzimwe nguva pane chokwadi kuti zai raparadzwa. Muchiitiko chino, zvakakwana kuti tikarega akaukandira girazi. Kana rikawira zvakananga pasi, zvose zvakarurama, uye kana floats, yava nguva yokurasa!

-oma mazai ari keke pani

Mazai Fresh inogona kuchengetwa kwevhiki anenge mashanu mufiriji, iri gwenya asi kuomerera kwemwedzi mitanhatu! Nyore nzira -oma zai - kugoverana keke dzavo hari. -oma kusvikira zvinova zvikukutu, uye ipapo kutamira munhu mapurasitiki bhegi uye kuiita nguva kusvikira ukasarudza kushandisa.

Itai mazai scrambled sezvo Chef

Unoda kuti mazai akakwana zvakakangwa? Professional chef vanokurudzira kuchengeta moto panguva yechipiri chechetere. With ruoko rimwe, zvinyoronyoro zunzai pani ari dzeraundi makavharidzira, ri- uye mumwe nguva dzose ide zai spatula kusvikira Fry kwazvo.

Dzidza sei kuita omelette ari miniti

Kana uri zvechokwadi kukurumidza, unogona kuita scrambled mazai ari microwave. Kubika mazai maviri chete anotora zvishoma!

Shandisa zvinosara mazai arohwe kuti mazai scrambled

Kurohwa zai inogona kushandiswa nenzira dzakawanda, asi kazhinji chikamu anoramba pashure kubika. Pane yokunaya mapfupa, wedzera zvishoma ruomba uye kwekushinywa munyu, ipapo whisk zvakare uye furaya.

Kushandisa puroteni residues kuti mazai mangwanani

Kana iwe kuwedzera mapuroteni asara ari mazai, wawana zvakawanda pakubika uye munhuwi, uyewo mamwe mugove mapuroteni. Ndicho nyore nzira kuzvishandisa mukubika.

Kana chakabikwa mazai zviparadzanise mondo mapuroteni

Zvingaita sezvinoshamisa, asi chaizvoizvo inokosha wekuedza. Rini inotevera nguva furaya zai, kuparadzanisa puroteni uye furaya kusvika anotendeuka chena uye opaque. Mobva zai mondo uye kubika maminitsi mashoma zvikuru. Somugumisiro, puroteni zvichava zvakakwana zvakakanyiwa namafuta, uye mondo achava mvura-mvura.

Pamota mazai ari kofi Muiti

Izvi zvinobatsira kana usina bwendefa mazai zvinogona yakabikwa kofi muchina. Nokuti vadzidzi kurarama dhomitari, ndiyo nzira yakarurama.

Cooking poached mazai uchishandisa ichangoburwa

Chakavanzika kuna mazai akakwana Poached? Chokutanga, unofanira kunyatsoshandisa mazai itsva. Kana chigadzirwa hazvina kunyanya yakachena, mapuroteni kare mvura uye anokurumidza anomhanya kure mondo yokuumba sviba guru riri hachifadzi kushumira. Izvi zvingadziviswa nokudira zvakawandisa mondo vasati kubika.

Reheat mazai poached mune thermos

Ungada kudya zvekudya poached zai? Chiisei vari thermos nemvura inotonhora uye ubvise mvura uye kuwedzera kupisa asati adya chisvusvuro. Mushure maminitsi mashoma, ubvise mvura zvakare, uye iwe unogona kunakidzwa zai iri tositi kana mune saradhi.

Fudzai vaenzi mikombe hamu uye mazai

Kana uchida kuti nokukurumidza zvokudya vakawanda vanhu vanoshandisa keke pani umo unogona kugadzira mukombe hamu, achizadza navo chizi uye zai. Zvakakwana zvakakanyiwa namafuta hamu uye zai mondo zvichiri mvura-mvura.

Ronga Muterere yako uchishandisa fomu kuti cupcake

Kana uchida kugadzira zvokudya mhuri yose, iyo iri zvakakwana kwevhiki, funga pamusoro kubika mazai ari keke pani. Unogona kushandisa chero yokuvirisa - zvakakwana kubika kusvikira chishanu mapuroteni. Mazai kwakadaro kuchapedza kwevhiki, dziri nyore reheat ari microwave. Uyu mukana nzira vaya vasina nguva pakubika nezuva.