Zviratidzo epicondylitis pakati kugokora muhudyu

Nhasi tiri kutarisa zvinokonzera uye zviratidzo epicondylitis pakati kugokora rwakashodoka. chirwere ichi anonzi chinopedza uye anogumbura maronda ari zvetsandanyama nemapfupa evanhu hurongwa. Kukura ichi chirwere akaparadza zvinyama kuzvimba kunotanga.

Sei epicondylitis

The mhaka chirwere kazhinji kuonekwa chero kwenguva yaizoitika migumisiro pedyo kugokora pamwe tishu. Kazhinji matambudziko akadaro vatambi vari nenyanzvi kuroorana, zvakadai tenesi kana gorofu. Kupembererwa ichi zvokurwara uye vamiriri vedzimwe ounyanzvi hwokugadzira: masseurs .. Builders, vavezi, nezvimwewo, uyewo vanhu vari kumanikidzwa kupfeka nekuomarara.

Avo vanowira zvinotevera mhando, kuduku kuitika munzvimbo nemarunda, munzvimbo aida pfupa, anokonzerwa yokudzokorora. kufamba. Uye ichi, uyewo, kunova mhaka kushoma iri pedyo pfupa rinenge uye anopa maitiro kuratidzwa epicondylitis pakati kugokora rwakashodoka.

Zvakakurukurwa chirwere

In mushonga, pane mhando mbiri zvokurwara ichi: yokunze (kana lateral epicondylitis) uye yomukati (medial). Saizvozvowo, vemunyika marwadzo, uye kuti ndiyo huru chiratidzo chirwere ichi, kana iri kwokunze kana womukati condyle (nzvimbo flexor uye extensor zvakabatanidzwa tsandanyama).

In pamberi epicondylitis pakati kugokora muhudyu anogara murwere anogona zvakarurama anoratidza nzvimbo marwadzo yakatanga. Zvisinei, dzimwe nguva zvingava, uye anoratidza unhu, inorasikira pamusoro wokunze kana yomukati pamuuyo ruoko. Apo kunzwa chiremba anowana chisimbiso uye zvinorwadza zvikuru pfungwa. Kazhinji, zviri pachena hapana vadyi kana ganda pamusoro payo havana kushanduka.

Sei munhu kwokunze epicondylitis pakati kugokora muhudyu

Kana kudzvanya marwadzo kunoitika kana ukaedza kutora, kusimudza, kutakura chinhu, kana tenderera ruoko chokunze uye ruramisa yake kugokora - zviri pamusoro rwokunze epicondylitis. Sezvineiwo, pane chiri chirwere ichi, kana murwere tsandanyama vari kungotarisa, apo vamwe tenderera kana ruramisa ruoko rwake - hazvizorevi kukonzera kusanzwa. Nokufamba kwenguva, murwere zvava zvinonetsa kunyange kwazisai ruoko njodzi (anonzi chiratidzo kugwinha maoko).

Medial epicondylitis pakati kugokora: Treatment

Kusiyana zvokunze epicondylitis, mukati riri ishoma, uye kunyanya vaya kubata duku yunifomu chaiko nesimba. The kurwadziwa iyi sokuti kana ukaedza kufonyora rwako kana kuzvitengesa mukati. Anotarisira vemunyika iri romukati rutivi honokono, vakakomba yose vadyi, irradiiruya mumakwenzi.

Vose Mhando epicondylitis pakati kugokora muhudyu anofanira kubatwa chete nokubatsira nyanzvi. Kazhinji, izvi zvinoitika pamusoro outpatient hwaro. Chiremba ruchawana mhaka chirwere uye sarudza kuti Anti-anogumbura zvinodhaka (izvozvo kungava sezvo nezvizoro uye majekiseni). Vakagadzwa sezvo physiotherapy kurapa: jekiseni uye physiotherapy. Kuvhiya inoshandiswa zvikuru zviitiko.

Regai kuzvidzora medicate!