ZVAKAIPA "lecithin Our": wongororo, akafanana, mirayiridzo kushandiswa

kemisiti French Teodor Nikolya Goble kokutanga muna 1846, akakwanisa kuona lecithin kubva zai mondo. Papera nyanzvi B. John Rewald akawana kuti phospholipids zvinokosha (rimwe zita lecithin) iri soyabhinzi, uye mbeu sunflower. The fuma iri yeyero uye jikichira marongerwo. Zvakazozivikanwa kuti zvinoberekwa muviri, ine guru rinobatsira zvivako uye kunogona kushandiswa mune zvokudya uye zvizorwa maindasitiri.

Mafuta yeimwe zvakasikwa

remubatanidzwa zvakadai phospholipids akadai lecithin, rinofanirawo pakuderedza mumuviri munhu. Unowanikwa munyama uropi uye chiropa, uyewo sei kukura masero. Lecithin anokwanisa kuti goho zvose remafuta akawandisa kubva membranes nemasero upi nhengo, uye pamwe atherosclerotic plaques. Zvokudya indasitiri zvakaoma kufungidzira pasina fuma iyi. Zvinenge zvose Chikwata anogona kusangana Mishonga chinamatidzwa zvakadaro, kufanana E322. Ichi lecithin, uye kazhinji kacho chinoitwa kubva soyabhinzi. Izvi phospholipid yaigadzira zvokudya rinoshandiswa kuwedzera pasherefu upenyu uye rinovatadzisa nokuomesa kwemafuta.

Mishonga zvokuwedzera - zvakanaka kana zvakaipa?

Usati edza zvakaipa "lecithin Wedu", wongororo izvo rakafukidza forum uye kuziva chii basa Mishonga zvokuwedzera kuita muupenyu hwedu. Chokwadi chokuti chero muviri womunhu kuti chakaipa oparesheni kunoda rakaita zvicherwa uye chero zvinhu. Vamwe vavo, mumwe nomumwe wedu uchabuda hwezuva nezuva kudya. Asi akapiwa chokwadi kuti kudya ano kuti anotipa zvokudya, kunyimwa zvokudya zvakawanda, chokwadi, kuti kudya kwedu zvakakwana murombo.

Mishonga zvokuwedzera (Mishonga zvokuwedzera) - iri kunze izvi. Zvakaratidza kuti yokuvirisa zvakadaro zvokudya chaizvo, asi kwete vose ano samambure makambani anopa zvechokwadi unhu chigadzirwa. Zvidzidzo Modern inoitwa nehurumende mumarabhoritari Russia, akaratidza kuti vakawanda zvigadzirwa akapa kutoshanda yokuvirisa kuti zvokudya, chaizvoizvo, kuti hazvina chete chinhu anoshongwa. To musi, mumwe akakurumbira kwazvo muviri zvokuwedzera ndiye "lecithin Our." Doctors pamusoro gadziriro ino chete akanaka.

Mamiriro uye Kuronga

Kazhinji, asi Mishonga zvokuwedzera zvinogona kubudiswa siyana: pamahwendefa, capsules, syrups, neiya inoiswa muzvinwiwa zvinodhaka, Nezvakakuyiwa, anonhuwirira, teas. Kubudirira nevamiririri izvi ndizvo yakazvimirira chipimo chemushonga chimiro, uye murwiyo. Mishonga zvokuwedzera zvinogona Classified sezvinotevera: mumwe-chikamu (kuroora rinoita chirungiso) uye multicomponent (wandei vanoshingaira zvinhu). The chigadzirwa, inova kambani yedu "Yuviks Farm", anonzi "lecithin Our." chigadzirwa ichi ndicho sunflower phospholipids, saka inogona kunzi ine chete zvinoriumba. Zvisinei, muna chokuudzwa wekambani dzinoturwa uye multicomponent Mishonga zvokuwedzera :. "lecithin Zvedu Men", "lecithin Our - tetepa Complex," etc. Mumwe zvikuru chirungiso, pane zvimwe zviratidzo.

"Lecithin Wedu" vanobatsirwa uye kukuvadza

Tawana kuti lipid yeimwe - lecithins - zvinofanira kuvapo muna zvokudya mumwe nomumwe. Izvi imhaka kugona kwavo kuvandudza kunopindirana utano uye zvinopa nemishonga nezvirwere zvakasiyana-siyana. Lecithin anogadzirwa anenge ose kumuviri chete, asi mari angasava zvakakwana. The mubvunzo unomuka: "kupi isu kuitora?" Somuenzaniso, rinowanikwa huku zai mondo, asi zvakadini unofanira kudya mazai, kuti nokuda nhamba zuva nezuva lecithin? Mhinduro iri unequivocal: "A mugove!" Chokwadi, anenge hapana kana tichikwanisa kana zvikuru chido dzidye zuva, mazai chete. Muchiitiko chino, pane imwe nzira. It - baa "lecithin Our." Reviews kugadzirira ichi kunosimbiswa chokuti zvechokwadi inoumba kuti zvakakodzera uwandu lipids ari mumuviri.

Lecithin - kumboenda fuma iri chikamu chiropa uye pfungwa. Zviri varipowo muchitokisi masvingo muviri wedu. Kazhinji, mushonga anogona kukuvadza vanhu. Chokudzingwa anogona kuita idiosyncrasy, rikwanise pfungwa nomuviri zvemwana asati, cholecystitis, cholelithiasis. Muzviitiko zvakadaro, haisi varumbidzwa kutora, "lecithin Wedu" iri capsules. pamusoro pokushandisa chishandiso gwaro rine basa rinokosha mune nyaya kushanda chigadzirwa - sezvo pamwe mamwe kwezvinodhaka, zvakakodzera chaiyo abvume.

zvairatidza

Baa "lecithin Wedu" anobatsira kurarama nezvirwere zvizhinji, zvakadai: tsinga zvinetso, kushaya hope, kuzvidya mwoyo, kurukutika, dystonia, kupererwa neropa, cirrhosis, hormone disruptions, kufuta, BP uye peptic urikanwi chirwere. Zviri zvakare mukuru wezvinyorwa chichabatsira madzimai pamuviri kugadzirira nepamuviri uye achiyamwa. mushonga uyu zviri inobudirira. Ndokusaka vanhu vakawanda vane zvirwere zvakadai kana chaiwo ezvinhu, sarudza "lecithin Our." Mhinduro nezvake zvikurukuru akanaka. Uyezve, ichi chinamatidzwa Mishonga asina nemishonga.

Sei kutora "lecithin Wedu" iri capsules

Mirayiridzo kushandiswa kwezvinodhaka chaizvoizvo nyore chaizvo. Zvechokwadi, pakutanga kwezvose, asati nokushandisa zvakakodzera kubvunza chiremba wako. Akapiwa chokwadi kuti murwiyo akataura kuti dzaiva 70 g mafuta sunflower ari Kamudzira, chiremba anogona mishonga runodiwa chipimo chemushonga pachavo. Kazhinji, munhu wose anoda kutora zvokuwedzera kuzvidzivirira nechiyero, capsules vaviri vanofanira kunwa 2 kanomwe pazuva.

Semushonga of lecithin yayo mutengo chikamu

Ndosaka chinhu ichi rinobatanidza maviri dzinokosha dzakadai mutengo uye semushonga. Vatengi vakawanda vanodavira kuti unhu chigadzirwa haagoni kuva chisingakoshi. Kuramba pfungwa iyi ndiyo "lecithin Our." Mutengo chigadzirwa ichi anoda kubva 90 kusvika 100 rubles, uye zviri zvikuru chipa. Asi, Ukuwo, zvinokosha chaizvo uye zvinhu zvinokosha zvinodiwa kuti nokushanda kwenhengo dzemuviri. Somuenzaniso, choline sezvo chikamu lecithin inokosha mbishi zvinhu nokuda kwetunhu acetylcholine (tsinga zvairatidza wokutepfenyurisa). Uyezve, vamwe yeimwe phospholipid mukati Kuronga chigadzirwa, vanokwanisa Kuparadzwa remafuta akawandisa.

Ndosaka vanhu vakawanda vari kubudirira kushandiswa kudzivisa uye Mabatirwo atherosclerosis baa "lecithin Our." Mutengo chigadzirwa ichi kunoita kuti rikatenge, pasina kufunga, uye anoporesa muviri wako, kwete "kukanda" ichi mari hombe. Kazhinji, kupfuura anobatsira uye zvakakodzera zvinhu nguva dzose pedyo munhu. Zvose kuti kunodiwa kuitira kuti vave noutano hwakanaka pairi - chete vavavarire uye muzvitorere.