Rezvedzidzo budiriro, Zvitendwa
Vishuddha (Chakra) ndiro basa chii, sei kuvhura, sei kutanga uye agovandudza
Mumwe munhu anowana zvaari anoratidza. matambudziko Chero pachiyero chomweya zvinoratidzwa chokwadi. Kurwara, kunetseka basa uye upenyu pachake - migumisiro pakaputsika simba kwendangariro. Pane zvikuru chakras nomwe - ndiwo musimboti kuburikidza iyo simba circulates. kuchenesa dzavo uye BALANCInG kubatsira kuvandudza upenyu zvavo.
Uyezve nezvechiratidzo wechishanu simba centre, ndiro inonakidza zita - Vishuddha Chakra. Ko basa chii muzinda uyu, chii tiri zviratidzo zvokutapukirwa uye zvokuita kuchenesa uye kubudirira? mibvunzo yose iyi inogona kubatsira munhu kuwana mwero uye kuvandudza upenyu hwavo.
5 Chakra (Vishuddha): kurondedzera muchidimbu unhu
The zita rinobva wemishonga mashoko maviri mutauro wekare - Sanskrit: "Visa" rinoreva "tsvina" uye "Shudhi" - okuchenesa. Chimwe chikuru mashandiro anoita muzinda uyu anonzi kuti kucheneswa muviri uye simba nzvimbo.
The wechishanu Chakra (Vishuddha) - iyi simba pakati, riri munzvimbo remuromo munzvimbo nomuzongoza, ari thyroid shwanu. Vanhu vanogona kuona mamiriro pakunamata astral muviri, tsanangura sei ichi muzinda elliptical vortex cerulean anoda pa necheparutivi rworwendo 30 kubva vertebra 7 kuti chirebvu. The saizi yemakomo kubva 5 kusvika 25 cm zvichienderana pachiyero pakunamata pakukura nenjere zvinhu uye.
Kuratidzwa wechishanu centre
Kana ufanane nomuviri, basa zvinotevera nzvimbo: nayo anodzora kushanda thyroid shwanu uye zvirwere. Asi kwete chete ichi "takabatikana" vishudha (Chakra). Ndiye anokonzera chii chiri pakunamata, yakasvinuka sandara, uye sei kuratidza matambudziko chokuita ichi simba centre zvisiri pachena - mubvunzo yakaoma, sezvo nokure simba vishudhas kukuru. Asi kana mhinduro iri pfupi, Chakra iri anokonzera okugadzira zvinhu, unhu kutaurirana nevamwe vanhu, mukana wokuratidza pachavo uye kuteerera inzwi renyu romukati.
Zviratidzo kunyanyisa cheshanu Chakra
Murume anotya paruzhinji, sezvo harigoni kutsungirira yakakuwandira dzevateereri. Uyezve, anogona vanoomerwa kana ukaedza kutaura pachena pachavo pfungwa dzavo. Kudiwa yokuzviratidza kunooneka pacharo muchimiro asiri conformism, kuti vanoedza tidzivise runyararo, magariro uye zvinofungwa nevamwe. Pane kugoverana zvavanotenda uye maonero, mumwe anotanga kunzwisisa uye rinopikisa kudenha chero pfungwa. Mafungiro akadaro kune upenyu zvinogona kukanganisa kwete simba mamiriro, asiwo utano. Psychosomatic thyroid chirwere dzinokonzerwa unexpressed chigumbu, hasha uye ruvengo. Miitiro kushandisa mutauro wakaipa uye mhosva rinoratidzawo matambudziko pachiyero yechishanu Chakra.
The dambudziko yokuzvidzora okuti
Chimwe chinetso chokuita pakumedura yechishanu centre - ndiko kutadza kutaura pachavo. Man anoda kuramba vakanyarara pane kugoverana zvavanofunga, sezvo vachitya zvakaitwa nevamwe, kana kuti matambudziko kuti vave pamusoro pavo mashoko ake. Pangava kunzwa kuti pfungwa dzake havasi kufarira. Chokwadi, kukwanisa kufunga vakazvimiririra - idanho rinokosha munzira kukura pakunamata. Asi kuva zvechokwadi vakasununguka, unofanira kudzidza kugoverana pfungwa nenyika. Vishuddha - a Chakra, iyo anovhura nzira rusununguko uye kuratidzwa risingaperi kwaniso.
Self-mashoko anogona kuitika kwete chete pane kutukwa chechetere, asiwo rokusika nzira pazvinhu zvose.
Signs kiya chakras wakaratidzwa panyama
Manzwiro sandara, dambudziko rechishanu Chakra kakawanda varehwa tearfulness, chigumbu, manzwiro Kusabatsira uye kusaruramisira nevamwe.
Kubvira kare, vanatenzi zvomudzimu zviri East akati kuti chero zvirwere dzinokonzerwa matambudziko dzakaonda (uye pakunamata simba) urongwa. Nekuti tsika mushonga ndiye simba, uye oedza kurapa munhu asingadi migumisiro yakanaka.
With Panyaya wechishanu Chakra, panguva yake inetsvina, wokutanga kutamburira thyroid shwanu. Ungazvidyawo kusangana nezvinetso zvomudumbu uye zvirwere, kufema chirwere, chokundandama uye kutaura kusawirirana, kushandiswa kunyanyisa doro uye zvinodhaka.
VaBennett basa weshanu Chakra
Mumwe nevakawanda zvinokonzera kutyorwa simba pachiyero wechishanu centre kutyiwa kutaura pfungwa dzavo, ndichinzwa kufunganya, tsitsi vamwe. Chimwe chinoratidza - chido vanomira uye kwete kutaura maonero avo. Undercurrents wakagumbukira, kutya uye hasha musapfuura kuonekwa. Kwakadaro nepfungwa pamusoro nekodzero dzavo kutaura kunotoreva mutsekwende pamusoro simba, uye ipapo zvinooneka chechetere.
Zvakanyatsoenzana cheshanu Chakra
Kuwana yakakwirira azvipire kukura wechishanu muzinda kuti kuunganidza ruzivo rutsva kuburikidza akazarurwa mikana mumwe Kutarira upenyu. Haarambi zvose zvaiva zvakaipa: constraints kuti fetter pfungwa, uye chido kunamatira imwe pfungwa maonero kuti tirambe munhu aonekwe. Zvakakosha kuti kuchinja nyika, kuziva kodzero dzavo kutaura zvandinofunga uye kurega kutya yokurwisana mutorwa zvitendero. Asi izvi zvinofanira kuitika zvichipindirana. The soro pamwero kukura wechishanu centre - ndiye rusununguko, okugadzira zvinhu, kugona kufunga vakazvimiririra, mhiri evanhu kutonhodza, yakanyarara omumwe imwe nyika.
Kuvhura vishudha Chakra achaunza kuchinja munyaya zvose zvoupenyu. Kuwedzera kune kusingaperi itsva pfungwa uye zvakanaka, kuchinja zviri kuitika uye pakugarisana nevanhu. Vanhu kuchatanga vakuitire noruremekedzo. The wechishanu simba centre Rinobatanidzwa ne seboka pfungwa, saka kucheneswa uye kukura Chakra ichi kuchatibatsira kusimbisa kubatana kunze nyika. Kukwanisa kuva nechivimbo.
Chimwe kugona kuti vasununguke - ndiko kunzwisisa. Blocks kutadzisa wechishanu centre inzwi rako romukati, uye kubvumira kuchenesa tiwane chaizvo kunzwisisa zviri kuitika panguva imwe rakadzika pamwero, kufunga mumamiriro ezvinhu akaoma. Man anowana kukwanisa tidzikame uye zvisarudzo pasina kukanganiswa mupfungwa nomunhu uye mafungiro. Kana paine rekusuwa (godo, hasha kana chigumbu), iye anokwanisa kuva pamusoro payo. Rinopa mano kutarisa zviri kuitika pamwe nzvimbo mucherechedzi. Zvibvisike kutya uye kuzvidya mwoyo nezveramangwana.
Vishuddha (Chakra): sei kukudziridza?
Kuziva chinetso - danho rokutanga kune kwayo mhinduro. Zvino unofanira kutanga chiito uye akachena simba nzvimbo.
How kuvhura vishudha Chakra? Huru Matanho ndeinotevera:
- Kufema kurovedza.
- Yoga nemimwe miitiro pakunamata.
- Tsvetomeditatsiya (kufungisisa kana Visualization rebhuruu ruvara).
- Revision oga zvitendero, rusununguko kubva pfungwa.
- Creative musekiwa.
- Kukura unyanzvi hwokukurukurirana.
Harmonization of chakras kuburikidza zviitwa kufema
Imwe nhungamiro inokosha kuti kubvumira mamiriro anobvumirana simba nzvimbo - yakanyarara chakayerwa kufema. Zvakakosha kuisa pfungwa pamusoro mutinhimira uye edza kuita zvakawanda zvakadzama uye anononoka kundosvikira. Zvishoma nezvishoma, padanho mwoyo uye kufara uchaderedzwa. Stress uye manzwiro kuchatsiviwa norunyararo. Unogona zvakare kufunga kuti fema chiedza wakachena anopinda muviri, uye sezvo iwe exhale kubva muviri anoenda ose akaipa simba uye chirwere. Visualization, kunotsigirwa nezvekufadza, ndizvo chaizvo.
Pane here chinonzi Chakra kufema. Chidobi zvakafanana yapfuura mumwe. Asi kurudziro zvakafanira kuti kufungidzira kuti chiedza yakachena zvitema anopinda kuburikidza thyroid shwanu, richizadza centre uye akanatsa nayo, uye sezvo imi exhale yose negativity muchimiro makwapa matema. The chichiwedzera achakwanisa kuona wokunatswa kwacho, kuti hubudirire achava kufungisisa.
Nemhaka kuita nguva kurovedza kufema , nzvimbo dzose dzichaparadzwa nepakati, kusanganisira vishudha (Chakra). Kukwesha kuchabatsira kubvisa zvidhinha uye dzimwe simba.
Kufungisisa uye Visualization
Vishuddha - a Chakra kuti ane denga-mutema Naiwo mufaro. Kuti Activate rechishanu centre zvinobatsira kufungisisa ruvara. Kana iwe uri kutadza kupedza nguva panze pamusoro inopenya kuine zuva uye fungisisa, kuyemura azure denga, zvinokwanisika kuwana inotsiva: yebhuruu pepa, mufananidzo. Vanhu vane fungidziro yakanaka inogona kuona mumvuri yokudenga wakavhara maziso. Patinofungisisa ichi, zvakakosha kuti kubvisa zvose extraneous pfungwa, kudzima womukati nhaurirano, asi pasina kunetseka uye kutamburira. Imi chete vanofanira kufunga nyaya kufungisisa uye kufema hwakadzikama.
More chakakomba chinhu chinodiwa kuita kurovedza achitungamirirwa chipangamazano zvokunamata. Vainyeperwa Kufungisisa zvingakurwadza.
Zvinoreva kuti chisinga- uye kusvika zvakanyatsoenzana
Mukuwedzera pakufungisisa uye kufema kurovedza anoumba hwokugadzira divi basa riri simba nzvimbo, zvinokoshawo kuti nokungwaririra vachinje mafungiro avo kuti upenyu.
- Kuti tiwane simba kugoverana zvitendero uye maonero vamwe. Musaedza kunetseka sei izvi kana kuti nemaonero ichanzwiwa. Zvakakosha kuziva kuti kudzikamisa Nhaurirano kunze nyika, pasina kutendeukira nhaurirano ive nyore uye kukakavadzana.
- Zvipe mukana kuva zvitsva uye vamwe basa kuti rinoda pfungwa yepakutanga. Panguva waivako zvakakosha kunyudza zvakakwana pachavo vari rokusika muitiro, vasina kunetseka pamusoro zvaizoitika uye zvabuda. Kunwisa wevasungwa kubatsirwa - migumisiro matambudziko rezasi nzvimbo. Sezvo Chakra wechishanu (Vishuddha) rinoreva dzidzo yepamusorosoro, zvingava kunotoreva nehuro pfungwa rusununguko. Hazvina zvakafanira kuti vamise chinangwa kusika munhu rounyanzvi. Chinhu chikuru - kutanga kuita chii vanoda kutaura kwavo kwechokwadi teverezvo kuburikidza okugadzira zvinhu.
- Dzimwe nguva kuedza kutama vachibva kuitika uye kutora nzvimbo mucherechedzi. Izvi zvichabatsira kuti mano chinangwa kuongorora mamiriro ezvinhu, vasina kuda zvimwe zvitendero uye pfungwa. Alignment aumbwa kunobva dzakasiyana-siyana pamusoro upenyu. Asi ichi ndicho chete zvinogoneka kana iwe waigona mupfungwa disengage kubva kuitika uye kutarisa zvose kubva kunze.
- Kana ari pachikuva kutya, inofanira kudzorwa, asi aisapa. Ndiro simba raunoda kushandisa. Murume akaramba kufunganya uye havanzwi mufaro munguva waivako chinowanzoitika sokuti hakunakidzi nevoruzhinji. Kufara - migumisiro pachisara ane simba. Zvakakosha kuti chete udzidze kushandisa nayo.
- Kukudziridza unyanzvi hwokukurukura.
- Uyewo, munhu wose anofunga sei kudzorera Chakra vishudha vanofanira kudzokorora zvavaimboita yezvavaidavira, uye kwete chete afungezve asiwo kuongorora. Zvichida vakawanda vavo rinorambidzwa noruzhinji. Pashure kuedza maonero akasiyana, unogona kunzwa matambudziko nomumwe ane pamusoro maonero enyu zvavo.
chiratidzo
Vishuddha - a Chakra, riri ichifananidzwa lotus pamwe gumi petals. Mumwe nomumwe wavo anomiririra mumwe chomweya masimba kuwanikwa munhu. Mikana izvi zvinonzi Siddhas, akasvinurira vaya vakasarudza nzira kuvhenekerwa mumudzimu uye kuita zvimwe zviito. In zvachose mune 24 Siddha, asi kusere dziripo chete dzakakwirira, naMwari venyama.
Vandana
Mantras vanomiririra wemishonga akasiyana ruzha, emashoko uye yokurira izvo zvinogona nomuimbirwo kune kutsvakwa kakawanda, uye kubata runodiwa vibration. Huro Chakra - Vishuddha - unoenderana ibatanidzo "hamu", iro rinoshandurudza se "Ndini". Chant mantras zvichakubatsira kubvisa zvidhinha uye kuzarura nzira kuzvinzwira pakuziva uye ruzivo.
zvinangwa zvokunamata
Vishuddha - a Chakra uri muganhu pakati rezasi uye yakakwirira nzvimbo. Kukunda magedhi izvi simba achamuka soro nhanho kuvhenekerwa uye kuchena chavanoziva.
Panovhurwa rechishanu centre achaita dyidzana akasununguka vanhu, kugoverana pfungwa dzavo uye zvinokurudzira vamwe vanhu. Ambient titange kuongorora hwavo uye kutsvaka zvitsva nzira. Munhu ukama munharaunda kunobatsira kuzivisa kusvika asingazivikanwi kuita.
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